{"id":8224,"date":"2025-11-03T10:17:36","date_gmt":"2025-11-03T15:17:36","guid":{"rendered":"https:\/\/www.curingheartdisease.com\/?p=8224"},"modified":"2026-07-16T11:01:17","modified_gmt":"2026-07-16T15:01:17","slug":"%d8%a7%d9%84%d8%b3%d8%a7%d8%b9%d8%a9-%d8%a7%d9%84%d8%aa%d9%8a-%d9%84%d9%86-%d8%aa%d9%86%d8%aa%d9%87%d9%8a","status":"publish","type":"post","link":"https:\/\/www.curingheartdisease.com\/ar\/the-hour-that-would-not-end\/","title":{"rendered":"\u0627\u0644\u0633\u0627\u0639\u0629 \u0627\u0644\u062a\u064a \u0644\u0646 \u062a\u0646\u062a\u0647\u064a"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>\u0627\u0631\u062a\u0641\u0639 \u0627\u0644\u062d\u0631 \u062f\u0627\u062e\u0644 \u0645\u0636\u0645\u0627\u0631 \u0627\u0644\u062f\u0631\u0627\u062c\u0627\u062a \u0643\u0643\u0627\u0626\u0646 \u062d\u064a\u060c \u0645\u062a\u0635\u0627\u0639\u062f\u0627\u064b \u0645\u0646 \u062e\u0645\u0633 \u0648\u0633\u0628\u0639\u064a\u0646 \u0625\u0644\u0649 \u062b\u0627\u0645\u0646\u0629 \u0648\u0633\u0628\u0639\u064a\u0646 \u062f\u0631\u062c\u0629 \u0641\u0647\u0631\u0646\u0647\u0627\u064a\u062a \u0628\u064a\u0646\u0645\u0627 \u0643\u0627\u0646\u062a \u0638\u0647\u064a\u0631\u0629 \u0627\u0644\u0635\u062d\u0631\u0627\u0621 \u062a\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u062c\u062f\u0631\u0627\u0646 \u0627\u0644\u0645\u0646\u062d\u0646\u064a\u0629. \u0648\u0645\u0646 \u062a\u062d\u062a \u0627\u0644\u0645\u0633\u0627\u0631 \u0627\u0644\u062e\u0634\u0628\u064a\u060c \u0635\u062f\u0631 \u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u062e\u0627\u0641\u062a \u0627\u0644\u062b\u0627\u0628\u062a \u0644\u0646\u0638\u0627\u0645 \u062a\u0647\u0648\u064a\u0629 \u0627\u0644\u0647\u0648\u0627\u0621 - \u062a\u0646\u0647\u062f\u0629 \u0645\u064a\u0643\u0627\u0646\u064a\u0643\u064a\u0629 \u062a\u062d\u062a \u0627\u0644\u0623\u0633\u0627\u0633 \u0627\u0647\u062a\u0632\u062a \u0628\u062e\u0641\u0629 \u0639\u0628\u0631 \u0625\u0637\u0627\u0631 \u062f\u0631\u0627\u062c\u062a\u064a. \u0639\u0644\u0649 \u0627\u0631\u062a\u0641\u0627\u0639 \u0633\u062a\u0629 \u0622\u0644\u0627\u0641 \u0642\u062f\u0645 \u0641\u0648\u0642 \u0645\u0633\u062a\u0648\u0649 \u0633\u0637\u062d \u0627\u0644\u0628\u062d\u0631\u060c \u0641\u064a \u0627\u0644\u0647\u0648\u0627\u0621 \u0627\u0644\u0631\u0642\u064a\u0642 \u0644\u0645\u062f\u064a\u0646\u0629 \u0623\u063a\u0648\u0627\u0633\u0643\u0627\u0644\u064a\u0646\u062a\u0633 \u0628\u0627\u0644\u0645\u0643\u0633\u064a\u0643\u060c \u0628\u062f\u0623\u062a\u064f \u0623\u0631\u0643\u0628 \u0627\u0644\u062f\u0631\u0627\u062c\u0629.<\/p>","protected":false},"author":16,"featured_media":8184,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[218,221],"tags":[],"class_list":["post-8224","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-exercise-athletes-and-aging","category-peters-journey-and-records"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Hour That Would Not End - The Premiere Heart Health Education Platform<\/title>\n<meta name=\"description\" content=\"The heat inside the velodrome rose like a living thing, swelling from seventy-five to eighty degrees Fahrenheit as the desert afternoon pressed against the curved walls. From beneath the wooden track came the faint, steady breathing of the air-handling system\u2014a mechanical sigh under the foundation that vibrated faintly through the frame of my bicycle. Six thousand feet above sea level, in the thin air of Aguascalientes, Mexico, I began to ride.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.curingheartdisease.com\/ar\/\u0627\u0644\u0633\u0627\u0639\u0629-\u0627\u0644\u062a\u064a-\u0644\u0646-\u062a\u0646\u062a\u0647\u064a\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Hour That Would Not End - The Premiere Heart Health Education Platform\" \/>\n<meta property=\"og:description\" content=\"The heat inside the velodrome rose like a living thing, swelling from seventy-five to eighty degrees Fahrenheit as the desert afternoon pressed against the curved walls. From beneath the wooden track came the faint, steady breathing of the air-handling system\u2014a mechanical sigh under the foundation that vibrated faintly through the frame of my bicycle. Six thousand feet above sea level, in the thin air of Aguascalientes, Mexico, I began to ride.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.curingheartdisease.com\/ar\/\u0627\u0644\u0633\u0627\u0639\u0629-\u0627\u0644\u062a\u064a-\u0644\u0646-\u062a\u0646\u062a\u0647\u064a\/\" \/>\n<meta property=\"og:site_name\" content=\"The Premiere Heart Health Education Platform\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/curingheartdisease\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-03T15:17:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-16T15:01:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.curingheartdisease.com\/wp-content\/uploads\/2025\/10\/IMG-20251003-WA0022.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"961\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Peter Megdal PhD\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@RMHDInc\" \/>\n<meta name=\"twitter:site\" content=\"@RMHDInc\" \/>\n<meta name=\"twitter:label1\" content=\"\u0643\u064f\u062a\u0628 \u0628\u0648\u0627\u0633\u0637\u0629\" \/>\n\t<meta name=\"twitter:data1\" content=\"Peter Megdal PhD\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0648\u0642\u062a \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u064f\u0642\u062f\u0651\u0631\" \/>\n\t<meta name=\"twitter:data2\" content=\"\u062f\u0642\u064a\u0642\u0629 \u0648\u0627\u062d\u062f\u0629\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/the-hour-that-would-not-end\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/the-hour-that-would-not-end\\\/\"},\"author\":{\"name\":\"Peter Megdal PhD\",\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#\\\/schema\\\/person\\\/1468f3f6d05d6929d0583938c1236e53\"},\"headline\":\"The Hour That Would Not End\",\"datePublished\":\"2025-11-03T15:17:36+00:00\",\"dateModified\":\"2026-07-16T15:01:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/the-hour-that-would-not-end\\\/\"},\"wordCount\":6,\"publisher\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/the-hour-that-would-not-end\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.curingheartdisease.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/IMG-20251003-WA0022.jpg\",\"articleSection\":[\"Exercise, Athletes and Aging\",\"Peter's Journey and Records\"],\"inLanguage\":\"ar\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/the-hour-that-would-not-end\\\/\",\"url\":\"https:\\\/\\\/www.curingheartdisease.com\\\/the-hour-that-would-not-end\\\/\",\"name\":\"The Hour That Would Not End - The Premiere Heart Health Education Platform\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/the-hour-that-would-not-end\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/the-hour-that-would-not-end\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.curingheartdisease.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/IMG-20251003-WA0022.jpg\",\"datePublished\":\"2025-11-03T15:17:36+00:00\",\"dateModified\":\"2026-07-16T15:01:17+00:00\",\"description\":\"The heat inside the velodrome rose like a living thing, swelling from seventy-five to eighty degrees Fahrenheit as the desert afternoon pressed against the curved walls. From beneath the wooden track came the faint, steady breathing of the air-handling system\u2014a mechanical sigh under the foundation that vibrated faintly through the frame of my bicycle. Six thousand feet above sea level, in the thin air of Aguascalientes, Mexico, I began to ride.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/the-hour-that-would-not-end\\\/#breadcrumb\"},\"inLanguage\":\"ar\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.curingheartdisease.com\\\/the-hour-that-would-not-end\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ar\",\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/the-hour-that-would-not-end\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.curingheartdisease.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/IMG-20251003-WA0022.jpg\",\"contentUrl\":\"https:\\\/\\\/www.curingheartdisease.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/IMG-20251003-WA0022.jpg\",\"width\":1600,\"height\":961},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/the-hour-that-would-not-end\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.curingheartdisease.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Hour That Would Not End\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#website\",\"url\":\"https:\\\/\\\/www.curingheartdisease.com\\\/\",\"name\":\"The Premiere Heart Health Education Platform\",\"description\":\"To make available to the public the state of the art information on how to reverse heart disease. This is an evidence-based organization utilizing the best available science, including diet, exercise drugs, and other resources to best fight this disease.\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.curingheartdisease.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ar\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#organization\",\"name\":\"Curing Heart Disease, LLC\",\"url\":\"https:\\\/\\\/www.curingheartdisease.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ar\",\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.curingheartdisease.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/cropped-Curing-Heart-icon-red.png\",\"contentUrl\":\"https:\\\/\\\/www.curingheartdisease.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/cropped-Curing-Heart-icon-red.png\",\"width\":512,\"height\":512,\"caption\":\"Curing Heart Disease, LLC\"},\"image\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/curingheartdisease\",\"https:\\\/\\\/x.com\\\/RMHDInc\",\"https:\\\/\\\/www.instagram.com\\\/rmhdinc\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCm8dh9c_D5RfJL7Z1f-yY4w\"],\"description\":\"Curing Heart Disease, LLC is an independent cardiovascular health education organization that publishes evidence-based articles, videos, podcasts, and educational tools about cardiovascular disease prevention, lipid science, nutrition, exercise, and related health topics.\",\"founder\":{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#\\\/schema\\\/person\\\/1468f3f6d05d6929d0583938c1236e53\",\"name\":\"Peter Megdal, PhD\"},\"foundingPerson\":{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#\\\/schema\\\/person\\\/1468f3f6d05d6929d0583938c1236e53\",\"name\":\"Peter Megdal, PhD\"},\"knowsAbout\":[\"Cardiovascular health\",\"Cardiovascular disease prevention\",\"Heart disease education\",\"Nutrition\",\"Exercise\",\"Lipid science\",\"Atherosclerosis\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#\\\/schema\\\/person\\\/1468f3f6d05d6929d0583938c1236e53\",\"name\":\"Peter Megdal, PhD\",\"url\":\"https:\\\/\\\/www.curingheartdisease.com\\\/peters-story\\\/\",\"givenName\":\"Peter\",\"familyName\":\"Megdal\",\"honorificSuffix\":\"PhD\",\"jobTitle\":\"Nutrition Researcher and Cardiovascular Health Educator\",\"description\":\"Peter Megdal, PhD, is a nutrition researcher, cardiovascular health educator, published researcher, and longtime competitive cyclist. He earned a PhD in nutrition from the University of Massachusetts and publishes evidence-based cardiovascular health education through Curing Heart Disease.\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/peters-story\\\/\"},\"worksFor\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#organization\"},\"affiliation\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#organization\"},\"alumniOf\":{\"@type\":\"CollegeOrUniversity\",\"name\":\"University of Massachusetts\"},\"knowsAbout\":[\"Nutrition\",\"Cardiovascular health education\",\"Cardiovascular disease prevention\",\"Lipid science\",\"Exercise physiology\",\"Scientific research\"],\"sameAs\":[\"https:\\\/\\\/www.curingheartdisease.com\\\/author\\\/peter-megdal\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/peter-megdal-56075a2\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0627\u0644\u0633\u0627\u0639\u0629 \u0627\u0644\u062a\u064a \u0644\u0646 \u062a\u0646\u062a\u0647\u064a - \u0627\u0644\u0645\u0646\u0635\u0629 \u0627\u0644\u0631\u0627\u0626\u062f\u0629 \u0644\u0644\u062a\u0639\u0644\u064a\u0645 \u0627\u0644\u0635\u062d\u064a \u0644\u0644\u0642\u0644\u0628","description":"\u0627\u0631\u062a\u0641\u0639 \u0627\u0644\u062d\u0631 \u062f\u0627\u062e\u0644 \u0645\u0636\u0645\u0627\u0631 \u0627\u0644\u062f\u0631\u0627\u062c\u0627\u062a \u0643\u0643\u0627\u0626\u0646 \u062d\u064a\u060c \u0645\u062a\u0635\u0627\u0639\u062f\u0627\u064b \u0645\u0646 \u062e\u0645\u0633 \u0648\u0633\u0628\u0639\u064a\u0646 \u0625\u0644\u0649 \u062b\u0627\u0645\u0646\u0629 \u0648\u0633\u0628\u0639\u064a\u0646 \u062f\u0631\u062c\u0629 \u0641\u0647\u0631\u0646\u0647\u0627\u064a\u062a \u0628\u064a\u0646\u0645\u0627 \u0643\u0627\u0646\u062a \u0638\u0647\u064a\u0631\u0629 \u0627\u0644\u0635\u062d\u0631\u0627\u0621 \u062a\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u062c\u062f\u0631\u0627\u0646 \u0627\u0644\u0645\u0646\u062d\u0646\u064a\u0629. \u0648\u0645\u0646 \u062a\u062d\u062a \u0627\u0644\u0645\u0633\u0627\u0631 \u0627\u0644\u062e\u0634\u0628\u064a\u060c \u0635\u062f\u0631 \u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u062e\u0627\u0641\u062a \u0627\u0644\u062b\u0627\u0628\u062a \u0644\u0646\u0638\u0627\u0645 \u062a\u0647\u0648\u064a\u0629 \u0627\u0644\u0647\u0648\u0627\u0621 - \u062a\u0646\u0647\u062f\u0629 \u0645\u064a\u0643\u0627\u0646\u064a\u0643\u064a\u0629 \u062a\u062d\u062a \u0627\u0644\u0623\u0633\u0627\u0633 \u0627\u0647\u062a\u0632\u062a \u0628\u062e\u0641\u0629 \u0639\u0628\u0631 \u0625\u0637\u0627\u0631 \u062f\u0631\u0627\u062c\u062a\u064a. \u0639\u0644\u0649 \u0627\u0631\u062a\u0641\u0627\u0639 \u0633\u062a\u0629 \u0622\u0644\u0627\u0641 \u0642\u062f\u0645 \u0641\u0648\u0642 \u0645\u0633\u062a\u0648\u0649 \u0633\u0637\u062d \u0627\u0644\u0628\u062d\u0631\u060c \u0641\u064a \u0627\u0644\u0647\u0648\u0627\u0621 \u0627\u0644\u0631\u0642\u064a\u0642 \u0644\u0645\u062f\u064a\u0646\u0629 \u0623\u063a\u0648\u0627\u0633\u0643\u0627\u0644\u064a\u0646\u062a\u0633 \u0628\u0627\u0644\u0645\u0643\u0633\u064a\u0643\u060c \u0628\u062f\u0623\u062a\u064f \u0623\u0631\u0643\u0628 \u0627\u0644\u062f\u0631\u0627\u062c\u0629.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.curingheartdisease.com\/ar\/\u0627\u0644\u0633\u0627\u0639\u0629-\u0627\u0644\u062a\u064a-\u0644\u0646-\u062a\u0646\u062a\u0647\u064a\/","og_locale":"ar_AR","og_type":"article","og_title":"The Hour That Would Not End - The Premiere Heart Health Education Platform","og_description":"The heat inside the velodrome rose like a living thing, swelling from seventy-five to eighty degrees Fahrenheit as the desert afternoon pressed against the curved walls. From beneath the wooden track came the faint, steady breathing of the air-handling system\u2014a mechanical sigh under the foundation that vibrated faintly through the frame of my bicycle. Six thousand feet above sea level, in the thin air of Aguascalientes, Mexico, I began to ride.","og_url":"https:\/\/www.curingheartdisease.com\/ar\/\u0627\u0644\u0633\u0627\u0639\u0629-\u0627\u0644\u062a\u064a-\u0644\u0646-\u062a\u0646\u062a\u0647\u064a\/","og_site_name":"The Premiere Heart Health Education Platform","article_publisher":"https:\/\/www.facebook.com\/curingheartdisease","article_published_time":"2025-11-03T15:17:36+00:00","article_modified_time":"2026-07-16T15:01:17+00:00","og_image":[{"width":1600,"height":961,"url":"https:\/\/www.curingheartdisease.com\/wp-content\/uploads\/2025\/10\/IMG-20251003-WA0022.jpg","type":"image\/jpeg"}],"author":"Peter Megdal PhD","twitter_card":"summary_large_image","twitter_creator":"@RMHDInc","twitter_site":"@RMHDInc","twitter_misc":{"\u0643\u064f\u062a\u0628 \u0628\u0648\u0627\u0633\u0637\u0629":"Peter Megdal PhD","\u0648\u0642\u062a \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u064f\u0642\u062f\u0651\u0631":"\u062f\u0642\u064a\u0642\u0629 \u0648\u0627\u062d\u062f\u0629"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.curingheartdisease.com\/the-hour-that-would-not-end\/#article","isPartOf":{"@id":"https:\/\/www.curingheartdisease.com\/the-hour-that-would-not-end\/"},"author":{"name":"Peter Megdal PhD","@id":"https:\/\/www.curingheartdisease.com\/#\/schema\/person\/1468f3f6d05d6929d0583938c1236e53"},"headline":"The Hour That Would Not End","datePublished":"2025-11-03T15:17:36+00:00","dateModified":"2026-07-16T15:01:17+00:00","mainEntityOfPage":{"@id":"https:\/\/www.curingheartdisease.com\/the-hour-that-would-not-end\/"},"wordCount":6,"publisher":{"@id":"https:\/\/www.curingheartdisease.com\/#organization"},"image":{"@id":"https:\/\/www.curingheartdisease.com\/the-hour-that-would-not-end\/#primaryimage"},"thumbnailUrl":"https:\/\/www.curingheartdisease.com\/wp-content\/uploads\/2025\/10\/IMG-20251003-WA0022.jpg","articleSection":["Exercise, Athletes and Aging","Peter's Journey and Records"],"inLanguage":"ar"},{"@type":"WebPage","@id":"https:\/\/www.curingheartdisease.com\/the-hour-that-would-not-end\/","url":"https:\/\/www.curingheartdisease.com\/the-hour-that-would-not-end\/","name":"\u0627\u0644\u0633\u0627\u0639\u0629 \u0627\u0644\u062a\u064a \u0644\u0646 \u062a\u0646\u062a\u0647\u064a - \u0627\u0644\u0645\u0646\u0635\u0629 \u0627\u0644\u0631\u0627\u0626\u062f\u0629 \u0644\u0644\u062a\u0639\u0644\u064a\u0645 \u0627\u0644\u0635\u062d\u064a \u0644\u0644\u0642\u0644\u0628","isPartOf":{"@id":"https:\/\/www.curingheartdisease.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.curingheartdisease.com\/the-hour-that-would-not-end\/#primaryimage"},"image":{"@id":"https:\/\/www.curingheartdisease.com\/the-hour-that-would-not-end\/#primaryimage"},"thumbnailUrl":"https:\/\/www.curingheartdisease.com\/wp-content\/uploads\/2025\/10\/IMG-20251003-WA0022.jpg","datePublished":"2025-11-03T15:17:36+00:00","dateModified":"2026-07-16T15:01:17+00:00","description":"\u0627\u0631\u062a\u0641\u0639 \u0627\u0644\u062d\u0631 \u062f\u0627\u062e\u0644 \u0645\u0636\u0645\u0627\u0631 \u0627\u0644\u062f\u0631\u0627\u062c\u0627\u062a \u0643\u0643\u0627\u0626\u0646 \u062d\u064a\u060c \u0645\u062a\u0635\u0627\u0639\u062f\u0627\u064b \u0645\u0646 \u062e\u0645\u0633 \u0648\u0633\u0628\u0639\u064a\u0646 \u0625\u0644\u0649 \u062b\u0627\u0645\u0646\u0629 \u0648\u0633\u0628\u0639\u064a\u0646 \u062f\u0631\u062c\u0629 \u0641\u0647\u0631\u0646\u0647\u0627\u064a\u062a \u0628\u064a\u0646\u0645\u0627 \u0643\u0627\u0646\u062a \u0638\u0647\u064a\u0631\u0629 \u0627\u0644\u0635\u062d\u0631\u0627\u0621 \u062a\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u062c\u062f\u0631\u0627\u0646 \u0627\u0644\u0645\u0646\u062d\u0646\u064a\u0629. \u0648\u0645\u0646 \u062a\u062d\u062a \u0627\u0644\u0645\u0633\u0627\u0631 \u0627\u0644\u062e\u0634\u0628\u064a\u060c \u0635\u062f\u0631 \u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u062e\u0627\u0641\u062a \u0627\u0644\u062b\u0627\u0628\u062a \u0644\u0646\u0638\u0627\u0645 \u062a\u0647\u0648\u064a\u0629 \u0627\u0644\u0647\u0648\u0627\u0621 - \u062a\u0646\u0647\u062f\u0629 \u0645\u064a\u0643\u0627\u0646\u064a\u0643\u064a\u0629 \u062a\u062d\u062a \u0627\u0644\u0623\u0633\u0627\u0633 \u0627\u0647\u062a\u0632\u062a \u0628\u062e\u0641\u0629 \u0639\u0628\u0631 \u0625\u0637\u0627\u0631 \u062f\u0631\u0627\u062c\u062a\u064a. \u0639\u0644\u0649 \u0627\u0631\u062a\u0641\u0627\u0639 \u0633\u062a\u0629 \u0622\u0644\u0627\u0641 \u0642\u062f\u0645 \u0641\u0648\u0642 \u0645\u0633\u062a\u0648\u0649 \u0633\u0637\u062d \u0627\u0644\u0628\u062d\u0631\u060c \u0641\u064a \u0627\u0644\u0647\u0648\u0627\u0621 \u0627\u0644\u0631\u0642\u064a\u0642 \u0644\u0645\u062f\u064a\u0646\u0629 \u0623\u063a\u0648\u0627\u0633\u0643\u0627\u0644\u064a\u0646\u062a\u0633 \u0628\u0627\u0644\u0645\u0643\u0633\u064a\u0643\u060c \u0628\u062f\u0623\u062a\u064f \u0623\u0631\u0643\u0628 \u0627\u0644\u062f\u0631\u0627\u062c\u0629.","breadcrumb":{"@id":"https:\/\/www.curingheartdisease.com\/the-hour-that-would-not-end\/#breadcrumb"},"inLanguage":"ar","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.curingheartdisease.com\/the-hour-that-would-not-end\/"]}]},{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/www.curingheartdisease.com\/the-hour-that-would-not-end\/#primaryimage","url":"https:\/\/www.curingheartdisease.com\/wp-content\/uploads\/2025\/10\/IMG-20251003-WA0022.jpg","contentUrl":"https:\/\/www.curingheartdisease.com\/wp-content\/uploads\/2025\/10\/IMG-20251003-WA0022.jpg","width":1600,"height":961},{"@type":"BreadcrumbList","@id":"https:\/\/www.curingheartdisease.com\/the-hour-that-would-not-end\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.curingheartdisease.com\/"},{"@type":"ListItem","position":2,"name":"The Hour That Would Not End"}]},{"@type":"WebSite","@id":"https:\/\/www.curingheartdisease.com\/#website","url":"https:\/\/www.curingheartdisease.com\/","name":"\u0645\u0646\u0635\u0629 \u0627\u0644\u062a\u062b\u0642\u064a\u0641 \u0627\u0644\u0635\u062d\u064a \u0644\u0644\u0642\u0644\u0628 \u0627\u0644\u0631\u0627\u0626\u062f\u0629","description":"\u0625\u062a\u0627\u062d\u0629 \u0623\u062d\u062f\u062b \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0644\u0644\u062c\u0645\u0647\u0648\u0631 \u062d\u0648\u0644 \u0643\u064a\u0641\u064a\u0629 \u0639\u0643\u0633 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628. \u0647\u0630\u0647 \u0645\u0646\u0638\u0645\u0629 \u0642\u0627\u0626\u0645\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u062f\u0644\u0629 \u0648\u062a\u0633\u062a\u062e\u062f\u0645 \u0623\u0641\u0636\u0644 \u0627\u0644\u0639\u0644\u0648\u0645 \u0627\u0644\u0645\u062a\u0627\u062d\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u060c \u0648\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629\u060c \u0648\u0627\u0644\u0623\u062f\u0648\u064a\u0629\u060c \u0648\u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u0631\u062f \u0644\u0645\u062d\u0627\u0631\u0628\u0629 \u0647\u0630\u0627 \u0627\u0644\u0645\u0631\u0636 \u0628\u0623\u0641\u0636\u0644 \u0634\u0643\u0644 \u0645\u0645\u0643\u0646.","publisher":{"@id":"https:\/\/www.curingheartdisease.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.curingheartdisease.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ar"},{"@type":"Organization","@id":"https:\/\/www.curingheartdisease.com\/#organization","name":"\u0634\u0631\u0643\u0629 \u0639\u0644\u0627\u062c \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0627\u0644\u0645\u062d\u062f\u0648\u062f\u0629","url":"https:\/\/www.curingheartdisease.com\/","logo":{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/www.curingheartdisease.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.curingheartdisease.com\/wp-content\/uploads\/2026\/06\/cropped-Curing-Heart-icon-red.png","contentUrl":"https:\/\/www.curingheartdisease.com\/wp-content\/uploads\/2026\/06\/cropped-Curing-Heart-icon-red.png","width":512,"height":512,"caption":"Curing Heart Disease, LLC"},"image":{"@id":"https:\/\/www.curingheartdisease.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/curingheartdisease","https:\/\/x.com\/RMHDInc","https:\/\/www.instagram.com\/rmhdinc\/","https:\/\/www.youtube.com\/channel\/UCm8dh9c_D5RfJL7Z1f-yY4w"],"description":"\u0634\u0631\u0643\u0629 \u0639\u0644\u0627\u062c \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0627\u0644\u0645\u062d\u062f\u0648\u062f\u0629 (Curing Heart Disease, LLC) \u0647\u064a \u0645\u0646\u0638\u0645\u0629 \u0645\u0633\u062a\u0642\u0644\u0629 \u0644\u0644\u062a\u062b\u0642\u064a\u0641 \u0627\u0644\u0635\u062d\u064a \u0644\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u062a\u0646\u0634\u0631 \u0645\u0642\u0627\u0644\u0627\u062a \u0648\u0645\u0642\u0627\u0637\u0639 \u0641\u064a\u062f\u064a\u0648 \u0648\u0628\u0648\u062f\u06a9\u0627\u062a \u0648\u0623\u062f\u0648\u0627\u062a \u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u0645\u062f\u0639\u0648\u0645\u0629 \u0628\u0627\u0644\u0623\u062f\u0644\u0629 \u062d\u0648\u0644 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u0648\u0639\u0644\u0645 \u0627\u0644\u062f\u0647\u0648\u0646\u060c \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629\u060c \u0648\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629\u060c \u0648\u0627\u0644\u0645\u0648\u0627\u0636\u064a\u0639 \u0627\u0644\u0635\u062d\u064a\u0629 \u0630\u0627\u062a \u0627\u0644\u0635\u0644\u0629.","founder":{"@type":"Person","@id":"https:\/\/www.curingheartdisease.com\/#\/schema\/person\/1468f3f6d05d6929d0583938c1236e53","name":"Peter Megdal, PhD"},"foundingPerson":{"@type":"Person","@id":"https:\/\/www.curingheartdisease.com\/#\/schema\/person\/1468f3f6d05d6929d0583938c1236e53","name":"Peter Megdal, PhD"},"knowsAbout":["Cardiovascular health","Cardiovascular disease prevention","Heart disease education","Nutrition","Exercise","Lipid science","Atherosclerosis"]},{"@type":"Person","@id":"https:\/\/www.curingheartdisease.com\/#\/schema\/person\/1468f3f6d05d6929d0583938c1236e53","name":"Peter Megdal, PhD","url":"https:\/\/www.curingheartdisease.com\/peters-story\/","givenName":"Peter","familyName":"Megdal","honorificSuffix":"PhD","jobTitle":"Nutrition Researcher and Cardiovascular Health Educator","description":"Peter Megdal, PhD\u060c \u0647\u0648 \u0628\u0627\u062d\u062b \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u062a\u063a\u0630\u064a\u0629\u060c \u0648\u0645\u062b\u0642\u0641 \u0641\u064a \u0645\u062c\u0627\u0644 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u0648\u0628\u0627\u062d\u062b \u0644\u0647 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0646\u0634\u0648\u0631\u0627\u062a \u0627\u0644\u0639\u0644\u0645\u064a\u0629\u060c \u0648\u062f\u0631\u0627\u062c \u062a\u0646\u0627\u0641\u0633\u064a \u0645\u0646\u0630 \u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629. \u062d\u0635\u0644 \u0639\u0644\u0649 \u062f\u0631\u062c\u0629 \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0627\u0647 \u0641\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0645\u0646 \u062c\u0627\u0645\u0639\u0629 \u0645\u0627\u0633\u0627\u062a\u0634\u0648\u0633\u062a\u0633\u060c \u0648\u064a\u0642\u0648\u0645 \u0628\u0646\u0634\u0631 \u0645\u0648\u0627\u062f \u062a\u062b\u0642\u064a\u0641\u064a\u0629 \u062d\u0648\u0644 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u062a\u0633\u062a\u0646\u062f \u0625\u0644\u0649 \u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u0648\u0642\u0639 \u00abCuring Heart Disease\u00bb.","mainEntityOfPage":{"@id":"https:\/\/www.curingheartdisease.com\/peters-story\/"},"worksFor":{"@id":"https:\/\/www.curingheartdisease.com\/#organization"},"affiliation":{"@id":"https:\/\/www.curingheartdisease.com\/#organization"},"alumniOf":{"@type":"CollegeOrUniversity","name":"University of Massachusetts"},"knowsAbout":["Nutrition","Cardiovascular health education","Cardiovascular disease prevention","Lipid science","Exercise physiology","Scientific research"],"sameAs":["https:\/\/www.curingheartdisease.com\/author\/peter-megdal\/","https:\/\/www.linkedin.com\/in\/peter-megdal-56075a2\/"]}]}},"_links":{"self":[{"href":"https:\/\/www.curingheartdisease.com\/ar\/wp-json\/wp\/v2\/posts\/8224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.curingheartdisease.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.curingheartdisease.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.curingheartdisease.com\/ar\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.curingheartdisease.com\/ar\/wp-json\/wp\/v2\/comments?post=8224"}],"version-history":[{"count":10,"href":"https:\/\/www.curingheartdisease.com\/ar\/wp-json\/wp\/v2\/posts\/8224\/revisions"}],"predecessor-version":[{"id":12120,"href":"https:\/\/www.curingheartdisease.com\/ar\/wp-json\/wp\/v2\/posts\/8224\/revisions\/12120"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.curingheartdisease.com\/ar\/wp-json\/wp\/v2\/media\/8184"}],"wp:attachment":[{"href":"https:\/\/www.curingheartdisease.com\/ar\/wp-json\/wp\/v2\/media?parent=8224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.curingheartdisease.com\/ar\/wp-json\/wp\/v2\/categories?post=8224"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.curingheartdisease.com\/ar\/wp-json\/wp\/v2\/tags?post=8224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}