{"id":8597,"date":"2026-01-19T10:49:20","date_gmt":"2026-01-19T15:49:20","guid":{"rendered":"https:\/\/www.curingheartdisease.com\/?p=8597"},"modified":"2026-07-16T10:58:43","modified_gmt":"2026-07-16T14:58:43","slug":"%d8%a7%d9%84%d9%83%d9%88%d9%84%d9%8a%d8%b3%d8%aa%d8%b1%d9%88%d9%84-%d9%84%d9%84%d8%b1%d9%8a%d8%a7%d8%b6%d9%8a%d9%8a%d9%86-%d9%83%d9%8a%d9%81-%d8%aa%d8%ae%d9%81%d8%b6-%d8%a7%d9%84%d9%83%d9%88%d9%84","status":"publish","type":"post","link":"https:\/\/www.curingheartdisease.com\/ar\/cholesterol-for-athletes-how-to-lower-ldl-without-losing-your-edge-a-practical-guide-to-statins\/","title":{"rendered":"\u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0644\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646: \u0643\u064a\u0641\u064a\u0629 \u062e\u0641\u0636 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631 \u062f\u0648\u0646 \u0641\u0642\u062f\u0627\u0646 \u0644\u064a\u0627\u0642\u062a\u0643 (\u062f\u0644\u064a\u0644 \u0639\u0645\u0644\u064a \u0644\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u062e\u0641\u0636\u0629 \u0644\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644)"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u0631\u064a\u0627\u0636\u064a\u0627\u064b \u064a\u062a\u062d\u0645\u0644 \u0627\u0644\u062c\u0647\u062f \u0627\u0644\u0628\u062f\u0646\u064a \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629\u060c \u0641\u0645\u0646 \u0627\u0644\u0645\u062d\u062a\u0645\u0644 \u0623\u0646\u0643 \u0645\u0631\u0631\u062a \u0628\u0647\u0630\u0647 \u0627\u0644\u0644\u062d\u0638\u0629: \u0644\u064a\u0627\u0642\u062a\u0643 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0644\u0627 \u0634\u0643 \u0641\u064a\u0647\u0627 -\u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0631\u0627\u062d\u0629 \u0645\u0646\u062e\u0641\u0636\u060c \u0648\u0627\u0644\u062d\u062f \u0627\u0644\u0623\u0642\u0635\u0649 \u0644\u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0645\u0631\u062a\u0641\u0639\u060c \u0648\u0633\u062c\u0644 \u062a\u062f\u0631\u064a\u0628\u0627\u062a\u0643 \u064a\u0628\u062f\u0648 \u0648\u0643\u0623\u0646\u0647 \u062a\u062d\u0641\u0629 \u0641\u0646\u064a\u0629- \u062b\u0645 \u064a\u064f\u0638\u0647\u0631 \u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u062f\u0645 \u0623\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062f\u0647\u0646\u064a \u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u0643\u062b\u0627\u0641\u0629 (LDL \u0623\u0648 \u201c\u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631\u201d) \u0623\u0639\u0644\u0649 \u0645\u0646 \u0627\u0644\u0645\u062a\u0648\u0642\u0639.<\/p>\n<p>\u0642\u062f \u064a\u0628\u062f\u0648 \u0630\u0644\u0643 \u063a\u064a\u0631 \u0639\u0627\u062f\u0644. \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062b\u064a\u0631 \u0623\u064a\u0636\u064b\u0627 \u062e\u0648\u0641\u064b\u0627 \u0645\u062d\u062f\u062f\u064b\u0627 \u0644\u0644\u063a\u0627\u064a\u0629:<br \/>\n\u201c\u0625\u0630\u0627 \u062a\u0646\u0627\u0648\u0644\u062a \u0639\u0642\u0627\u0631 \u0627\u0644\u0633\u062a\u0627\u062a\u064a\u0646\u060c \u0641\u0647\u0644 \u0633\u0623\u0641\u0642\u062f \u0634\u064a\u0626\u0627\u064b \u0645\u0646 \u0623\u062f\u0627\u0626\u064a\u061f\u201d<\/p>","protected":false},"author":16,"featured_media":8613,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[227,218,219,253],"tags":[],"class_list":["post-8597","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-apob-and-lipid-science","category-exercise-athletes-and-aging","category-lipids-medications-and-testing","category-performance-science"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cholesterol for Athletes: How to Lower LDL Without Losing Your Edge (A Practical Guide to Statins) - The Premiere Heart Health Education Platform<\/title>\n<meta name=\"description\" content=\"If you\u2019re an endurance athlete, you\u2019ve probably had this moment: your fitness is undeniable\u2014resting heart rate is low, VO\u2082 is high, your training log looks like a work of art\u2014and then a blood test shows LDL (\u201cbad cholesterol\u201d) is higher than expected.  That can feel unfair. It can also trigger a very specific fear: \u201cIf I take a statin, will I lose performance?\u201d\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.curingheartdisease.com\/ar\/\u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644-\u0644\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646-\u0643\u064a\u0641-\u062a\u062e\u0641\u0636-\u0627\u0644\u0643\u0648\u0644\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cholesterol for Athletes: How to Lower LDL Without Losing Your Edge (A Practical Guide to Statins) - The Premiere Heart Health Education Platform\" \/>\n<meta property=\"og:description\" content=\"If you\u2019re an endurance athlete, you\u2019ve probably had this moment: your fitness is undeniable\u2014resting heart rate is low, VO\u2082 is high, your training log looks like a work of art\u2014and then a blood test shows LDL (\u201cbad cholesterol\u201d) is higher than expected.  That can feel unfair. It can also trigger a very specific fear: \u201cIf I take a statin, will I lose performance?\u201d\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.curingheartdisease.com\/ar\/\u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644-\u0644\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646-\u0643\u064a\u0641-\u062a\u062e\u0641\u0636-\u0627\u0644\u0643\u0648\u0644\/\" \/>\n<meta property=\"og:site_name\" content=\"The Premiere Heart Health Education Platform\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/curingheartdisease\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-19T15:49:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-16T14:58:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.curingheartdisease.com\/wp-content\/uploads\/2026\/01\/post-image-22.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Peter Megdal PhD\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@RMHDInc\" \/>\n<meta name=\"twitter:site\" content=\"@RMHDInc\" \/>\n<meta name=\"twitter:label1\" content=\"\u0643\u064f\u062a\u0628 \u0628\u0648\u0627\u0633\u0637\u0629\" \/>\n\t<meta name=\"twitter:data1\" content=\"Peter Megdal PhD\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0648\u0642\u062a \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u064f\u0642\u062f\u0651\u0631\" \/>\n\t<meta name=\"twitter:data2\" content=\"\u062f\u0642\u064a\u0642\u0629 \u0648\u0627\u062d\u062f\u0629\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/cholesterol-for-athletes-how-to-lower-ldl-without-losing-your-edge-a-practical-guide-to-statins\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/cholesterol-for-athletes-how-to-lower-ldl-without-losing-your-edge-a-practical-guide-to-statins\\\/\"},\"author\":{\"name\":\"Peter Megdal PhD\",\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#\\\/schema\\\/person\\\/1468f3f6d05d6929d0583938c1236e53\"},\"headline\":\"Cholesterol for Athletes: How to Lower LDL Without Losing Your Edge (A Practical Guide to Statins)\",\"datePublished\":\"2026-01-19T15:49:20+00:00\",\"dateModified\":\"2026-07-16T14:58:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/cholesterol-for-athletes-how-to-lower-ldl-without-losing-your-edge-a-practical-guide-to-statins\\\/\"},\"wordCount\":16,\"publisher\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/cholesterol-for-athletes-how-to-lower-ldl-without-losing-your-edge-a-practical-guide-to-statins\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.curingheartdisease.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/post-image-22.jpg\",\"articleSection\":[\"ApoB and Lipid Science\",\"Exercise, Athletes and Aging\",\"Lipids, Medications and Testing\",\"Performance Science\"],\"inLanguage\":\"ar\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/cholesterol-for-athletes-how-to-lower-ldl-without-losing-your-edge-a-practical-guide-to-statins\\\/\",\"url\":\"https:\\\/\\\/www.curingheartdisease.com\\\/cholesterol-for-athletes-how-to-lower-ldl-without-losing-your-edge-a-practical-guide-to-statins\\\/\",\"name\":\"Cholesterol for Athletes: How to Lower LDL Without Losing Your Edge (A Practical Guide to Statins) - The Premiere Heart Health Education Platform\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/cholesterol-for-athletes-how-to-lower-ldl-without-losing-your-edge-a-practical-guide-to-statins\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/cholesterol-for-athletes-how-to-lower-ldl-without-losing-your-edge-a-practical-guide-to-statins\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.curingheartdisease.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/post-image-22.jpg\",\"datePublished\":\"2026-01-19T15:49:20+00:00\",\"dateModified\":\"2026-07-16T14:58:43+00:00\",\"description\":\"If you\u2019re an endurance athlete, you\u2019ve probably had this moment: your fitness is undeniable\u2014resting heart rate is low, VO\u2082 is high, your training log looks like a work of art\u2014and then a blood test shows LDL (\u201cbad cholesterol\u201d) is higher than expected. That can feel unfair. It can also trigger a very specific fear: \u201cIf I take a statin, will I lose performance?\u201d\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/cholesterol-for-athletes-how-to-lower-ldl-without-losing-your-edge-a-practical-guide-to-statins\\\/#breadcrumb\"},\"inLanguage\":\"ar\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.curingheartdisease.com\\\/cholesterol-for-athletes-how-to-lower-ldl-without-losing-your-edge-a-practical-guide-to-statins\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ar\",\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/cholesterol-for-athletes-how-to-lower-ldl-without-losing-your-edge-a-practical-guide-to-statins\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.curingheartdisease.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/post-image-22.jpg\",\"contentUrl\":\"https:\\\/\\\/www.curingheartdisease.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/post-image-22.jpg\",\"width\":1200,\"height\":630},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/cholesterol-for-athletes-how-to-lower-ldl-without-losing-your-edge-a-practical-guide-to-statins\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.curingheartdisease.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cholesterol for Athletes: How to Lower LDL Without Losing Your Edge (A Practical Guide to Statins)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#website\",\"url\":\"https:\\\/\\\/www.curingheartdisease.com\\\/\",\"name\":\"The Premiere Heart Health Education Platform\",\"description\":\"To make available to the public the state of the art information on how to reverse heart disease. This is an evidence-based organization utilizing the best available science, including diet, exercise drugs, and other resources to best fight this disease.\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.curingheartdisease.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ar\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#organization\",\"name\":\"Curing Heart Disease, LLC\",\"url\":\"https:\\\/\\\/www.curingheartdisease.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ar\",\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.curingheartdisease.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/cropped-Curing-Heart-icon-red.png\",\"contentUrl\":\"https:\\\/\\\/www.curingheartdisease.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/cropped-Curing-Heart-icon-red.png\",\"width\":512,\"height\":512,\"caption\":\"Curing Heart Disease, LLC\"},\"image\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/curingheartdisease\",\"https:\\\/\\\/x.com\\\/RMHDInc\",\"https:\\\/\\\/www.instagram.com\\\/rmhdinc\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCm8dh9c_D5RfJL7Z1f-yY4w\"],\"description\":\"Curing Heart Disease, LLC is an independent cardiovascular health education organization that publishes evidence-based articles, videos, podcasts, and educational tools about cardiovascular disease prevention, lipid science, nutrition, exercise, and related health topics.\",\"founder\":{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#\\\/schema\\\/person\\\/1468f3f6d05d6929d0583938c1236e53\",\"name\":\"Peter Megdal, PhD\"},\"foundingPerson\":{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#\\\/schema\\\/person\\\/1468f3f6d05d6929d0583938c1236e53\",\"name\":\"Peter Megdal, PhD\"},\"knowsAbout\":[\"Cardiovascular health\",\"Cardiovascular disease prevention\",\"Heart disease education\",\"Nutrition\",\"Exercise\",\"Lipid science\",\"Atherosclerosis\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#\\\/schema\\\/person\\\/1468f3f6d05d6929d0583938c1236e53\",\"name\":\"Peter Megdal, PhD\",\"url\":\"https:\\\/\\\/www.curingheartdisease.com\\\/peters-story\\\/\",\"givenName\":\"Peter\",\"familyName\":\"Megdal\",\"honorificSuffix\":\"PhD\",\"jobTitle\":\"Nutrition Researcher and Cardiovascular Health Educator\",\"description\":\"Peter Megdal, PhD, is a nutrition researcher, cardiovascular health educator, published researcher, and longtime competitive cyclist. He earned a PhD in nutrition from the University of Massachusetts and publishes evidence-based cardiovascular health education through Curing Heart Disease.\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/peters-story\\\/\"},\"worksFor\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#organization\"},\"affiliation\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#organization\"},\"alumniOf\":{\"@type\":\"CollegeOrUniversity\",\"name\":\"University of Massachusetts\"},\"knowsAbout\":[\"Nutrition\",\"Cardiovascular health education\",\"Cardiovascular disease prevention\",\"Lipid science\",\"Exercise physiology\",\"Scientific research\"],\"sameAs\":[\"https:\\\/\\\/www.curingheartdisease.com\\\/author\\\/peter-megdal\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/peter-megdal-56075a2\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0644\u062f\u0649 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646: \u0643\u064a\u0641\u064a\u0629 \u062e\u0641\u0636 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631 (LDL) \u062f\u0648\u0646 \u0641\u0642\u062f\u0627\u0646 \u0642\u062f\u0631\u0627\u062a\u0643 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 (\u062f\u0644\u064a\u0644 \u0639\u0645\u0644\u064a \u062d\u0648\u0644 \u0639\u0642\u0627\u0642\u064a\u0631 \u0627\u0644\u0633\u062a\u0627\u062a\u064a\u0646\u0627\u062a) - \u0627\u0644\u0645\u0646\u0635\u0629 \u0627\u0644\u0631\u0627\u0626\u062f\u0629 \u0644\u0644\u062a\u062b\u0642\u064a\u0641 \u0627\u0644\u0635\u062d\u064a \u062d\u0648\u0644 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628","description":"\u0625\u0630\u0627 \u0643\u0646\u062a \u0631\u064a\u0627\u0636\u064a\u064b\u0627 \u0641\u064a \u0631\u064a\u0627\u0636\u0627\u062a \u0627\u0644\u062a\u062d\u0645\u0644\u060c \u0641\u0645\u0646 \u0627\u0644\u0645\u062d\u062a\u0645\u0644 \u0623\u0646\u0643 \u0645\u0631\u0631\u062a \u0628\u0647\u0630\u0647 \u0627\u0644\u0644\u062d\u0638\u0629: \u0644\u064a\u0627\u0642\u062a\u0643 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0644\u0627 \u062c\u062f\u0627\u0644 \u0641\u064a\u0647\u0627 \u2014 \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0631\u0627\u062d\u0629 \u0645\u0646\u062e\u0641\u0636\u060c \u0648\u0645\u0639\u062f\u0644 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 (VO\u2082) \u0645\u0631\u062a\u0641\u0639\u060c \u0648\u0633\u062c\u0644 \u062a\u062f\u0631\u064a\u0628\u0627\u062a\u0643 \u064a\u0628\u062f\u0648 \u0648\u0643\u0623\u0646\u0647 \u0639\u0645\u0644 \u0641\u0646\u064a \u2014 \u062b\u0645 \u064a\u0638\u0647\u0631 \u0641\u062d\u0635 \u0627\u0644\u062f\u0645 \u0623\u0646 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631 (LDL) \u0623\u0639\u0644\u0649 \u0645\u0645\u0627 \u0643\u0627\u0646 \u0645\u062a\u0648\u0642\u0639\u064b\u0627.  \u0642\u062f \u064a\u0628\u062f\u0648 \u0630\u0644\u0643 \u063a\u064a\u0631 \u0639\u0627\u062f\u0644. \u0643\u0645\u0627 \u0642\u062f \u064a\u062b\u064a\u0631 \u0630\u0644\u0643 \u062e\u0648\u0641\u064b\u0627 \u0645\u062d\u062f\u062f\u064b\u0627 \u0644\u0644\u063a\u0627\u064a\u0629: \u201c\u0625\u0630\u0627 \u062a\u0646\u0627\u0648\u0644\u062a\u064f \u0639\u0642\u0627\u0631\u064b\u0627 \u0645\u0646 \u0641\u0626\u0629 \u0627\u0644\u0633\u062a\u0627\u062a\u064a\u0646\u0627\u062a\u060c \u0641\u0647\u0644 \u0633\u0623\u0641\u0642\u062f \u0623\u062f\u0627\u0621\u064a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u061f\u201d","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.curingheartdisease.com\/ar\/\u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644-\u0644\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646-\u0643\u064a\u0641-\u062a\u062e\u0641\u0636-\u0627\u0644\u0643\u0648\u0644\/","og_locale":"ar_AR","og_type":"article","og_title":"Cholesterol for Athletes: How to Lower LDL Without Losing Your Edge (A Practical Guide to Statins) - The Premiere Heart Health Education Platform","og_description":"If you\u2019re an endurance athlete, you\u2019ve probably had this moment: your fitness is undeniable\u2014resting heart rate is low, VO\u2082 is high, your training log looks like a work of art\u2014and then a blood test shows LDL (\u201cbad cholesterol\u201d) is higher than expected.  That can feel unfair. It can also trigger a very specific fear: \u201cIf I take a statin, will I lose performance?\u201d","og_url":"https:\/\/www.curingheartdisease.com\/ar\/\u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644-\u0644\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646-\u0643\u064a\u0641-\u062a\u062e\u0641\u0636-\u0627\u0644\u0643\u0648\u0644\/","og_site_name":"The Premiere Heart Health Education Platform","article_publisher":"https:\/\/www.facebook.com\/curingheartdisease","article_published_time":"2026-01-19T15:49:20+00:00","article_modified_time":"2026-07-16T14:58:43+00:00","og_image":[{"width":1200,"height":630,"url":"https:\/\/www.curingheartdisease.com\/wp-content\/uploads\/2026\/01\/post-image-22.jpg","type":"image\/jpeg"}],"author":"Peter Megdal PhD","twitter_card":"summary_large_image","twitter_creator":"@RMHDInc","twitter_site":"@RMHDInc","twitter_misc":{"\u0643\u064f\u062a\u0628 \u0628\u0648\u0627\u0633\u0637\u0629":"Peter Megdal PhD","\u0648\u0642\u062a \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u064f\u0642\u062f\u0651\u0631":"\u062f\u0642\u064a\u0642\u0629 \u0648\u0627\u062d\u062f\u0629"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.curingheartdisease.com\/cholesterol-for-athletes-how-to-lower-ldl-without-losing-your-edge-a-practical-guide-to-statins\/#article","isPartOf":{"@id":"https:\/\/www.curingheartdisease.com\/cholesterol-for-athletes-how-to-lower-ldl-without-losing-your-edge-a-practical-guide-to-statins\/"},"author":{"name":"Peter Megdal PhD","@id":"https:\/\/www.curingheartdisease.com\/#\/schema\/person\/1468f3f6d05d6929d0583938c1236e53"},"headline":"Cholesterol for Athletes: How to Lower LDL Without Losing Your Edge (A Practical Guide to Statins)","datePublished":"2026-01-19T15:49:20+00:00","dateModified":"2026-07-16T14:58:43+00:00","mainEntityOfPage":{"@id":"https:\/\/www.curingheartdisease.com\/cholesterol-for-athletes-how-to-lower-ldl-without-losing-your-edge-a-practical-guide-to-statins\/"},"wordCount":16,"publisher":{"@id":"https:\/\/www.curingheartdisease.com\/#organization"},"image":{"@id":"https:\/\/www.curingheartdisease.com\/cholesterol-for-athletes-how-to-lower-ldl-without-losing-your-edge-a-practical-guide-to-statins\/#primaryimage"},"thumbnailUrl":"https:\/\/www.curingheartdisease.com\/wp-content\/uploads\/2026\/01\/post-image-22.jpg","articleSection":["ApoB and Lipid Science","Exercise, Athletes and Aging","Lipids, Medications and Testing","Performance Science"],"inLanguage":"ar"},{"@type":"WebPage","@id":"https:\/\/www.curingheartdisease.com\/cholesterol-for-athletes-how-to-lower-ldl-without-losing-your-edge-a-practical-guide-to-statins\/","url":"https:\/\/www.curingheartdisease.com\/cholesterol-for-athletes-how-to-lower-ldl-without-losing-your-edge-a-practical-guide-to-statins\/","name":"\u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0644\u062f\u0649 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646: \u0643\u064a\u0641\u064a\u0629 \u062e\u0641\u0636 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631 (LDL) \u062f\u0648\u0646 \u0641\u0642\u062f\u0627\u0646 \u0642\u062f\u0631\u0627\u062a\u0643 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 (\u062f\u0644\u064a\u0644 \u0639\u0645\u0644\u064a \u062d\u0648\u0644 \u0639\u0642\u0627\u0642\u064a\u0631 \u0627\u0644\u0633\u062a\u0627\u062a\u064a\u0646\u0627\u062a) - \u0627\u0644\u0645\u0646\u0635\u0629 \u0627\u0644\u0631\u0627\u0626\u062f\u0629 \u0644\u0644\u062a\u062b\u0642\u064a\u0641 \u0627\u0644\u0635\u062d\u064a \u062d\u0648\u0644 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628","isPartOf":{"@id":"https:\/\/www.curingheartdisease.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.curingheartdisease.com\/cholesterol-for-athletes-how-to-lower-ldl-without-losing-your-edge-a-practical-guide-to-statins\/#primaryimage"},"image":{"@id":"https:\/\/www.curingheartdisease.com\/cholesterol-for-athletes-how-to-lower-ldl-without-losing-your-edge-a-practical-guide-to-statins\/#primaryimage"},"thumbnailUrl":"https:\/\/www.curingheartdisease.com\/wp-content\/uploads\/2026\/01\/post-image-22.jpg","datePublished":"2026-01-19T15:49:20+00:00","dateModified":"2026-07-16T14:58:43+00:00","description":"\u0625\u0630\u0627 \u0643\u0646\u062a \u0631\u064a\u0627\u0636\u064a\u064b\u0627 \u0641\u064a \u0631\u064a\u0627\u0636\u0627\u062a \u0627\u0644\u062a\u062d\u0645\u0644\u060c \u0641\u0645\u0646 \u0627\u0644\u0645\u062d\u062a\u0645\u0644 \u0623\u0646\u0643 \u0645\u0631\u0631\u062a \u0628\u0647\u0630\u0647 \u0627\u0644\u0644\u062d\u0638\u0629: \u0644\u064a\u0627\u0642\u062a\u0643 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0644\u0627 \u062c\u062f\u0627\u0644 \u0641\u064a\u0647\u0627 \u2014 \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0631\u0627\u062d\u0629 \u0645\u0646\u062e\u0641\u0636\u060c \u0648\u0645\u0639\u062f\u0644 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 (VO\u2082) \u0645\u0631\u062a\u0641\u0639\u060c \u0648\u0633\u062c\u0644 \u062a\u062f\u0631\u064a\u0628\u0627\u062a\u0643 \u064a\u0628\u062f\u0648 \u0648\u0643\u0623\u0646\u0647 \u0639\u0645\u0644 \u0641\u0646\u064a \u2014 \u062b\u0645 \u064a\u0638\u0647\u0631 \u0641\u062d\u0635 \u0627\u0644\u062f\u0645 \u0623\u0646 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631 (LDL) \u0623\u0639\u0644\u0649 \u0645\u0645\u0627 \u0643\u0627\u0646 \u0645\u062a\u0648\u0642\u0639\u064b\u0627. \u0642\u062f \u064a\u0628\u062f\u0648 \u0630\u0644\u0643 \u063a\u064a\u0631 \u0639\u0627\u062f\u0644. \u0643\u0645\u0627 \u0623\u0646\u0647 \u0642\u062f \u064a\u062b\u064a\u0631 \u062e\u0648\u0641\u064b\u0627 \u0645\u062d\u062f\u062f\u064b\u0627 \u0644\u0644\u063a\u0627\u064a\u0629: \u201c\u0625\u0630\u0627 \u062a\u0646\u0627\u0648\u0644\u062a\u064f \u0639\u0642\u0627\u0631\u064b\u0627 \u0645\u0646 \u0641\u0626\u0629 \u0627\u0644\u0633\u062a\u0627\u062a\u064a\u0646\u0627\u062a\u060c \u0641\u0647\u0644 \u0633\u0623\u0641\u0642\u062f \u0623\u062f\u0627\u0626\u064a\u061f\u201d","breadcrumb":{"@id":"https:\/\/www.curingheartdisease.com\/cholesterol-for-athletes-how-to-lower-ldl-without-losing-your-edge-a-practical-guide-to-statins\/#breadcrumb"},"inLanguage":"ar","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.curingheartdisease.com\/cholesterol-for-athletes-how-to-lower-ldl-without-losing-your-edge-a-practical-guide-to-statins\/"]}]},{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/www.curingheartdisease.com\/cholesterol-for-athletes-how-to-lower-ldl-without-losing-your-edge-a-practical-guide-to-statins\/#primaryimage","url":"https:\/\/www.curingheartdisease.com\/wp-content\/uploads\/2026\/01\/post-image-22.jpg","contentUrl":"https:\/\/www.curingheartdisease.com\/wp-content\/uploads\/2026\/01\/post-image-22.jpg","width":1200,"height":630},{"@type":"BreadcrumbList","@id":"https:\/\/www.curingheartdisease.com\/cholesterol-for-athletes-how-to-lower-ldl-without-losing-your-edge-a-practical-guide-to-statins\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.curingheartdisease.com\/"},{"@type":"ListItem","position":2,"name":"Cholesterol for Athletes: How to Lower LDL Without Losing Your Edge (A Practical Guide to Statins)"}]},{"@type":"WebSite","@id":"https:\/\/www.curingheartdisease.com\/#website","url":"https:\/\/www.curingheartdisease.com\/","name":"\u0645\u0646\u0635\u0629 \u0627\u0644\u062a\u062b\u0642\u064a\u0641 \u0627\u0644\u0635\u062d\u064a \u0644\u0644\u0642\u0644\u0628 \u0627\u0644\u0631\u0627\u0626\u062f\u0629","description":"\u0625\u062a\u0627\u062d\u0629 \u0623\u062d\u062f\u062b \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0644\u0644\u062c\u0645\u0647\u0648\u0631 \u062d\u0648\u0644 \u0643\u064a\u0641\u064a\u0629 \u0639\u0643\u0633 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628. \u0647\u0630\u0647 \u0645\u0646\u0638\u0645\u0629 \u0642\u0627\u0626\u0645\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u062f\u0644\u0629 \u0648\u062a\u0633\u062a\u062e\u062f\u0645 \u0623\u0641\u0636\u0644 \u0627\u0644\u0639\u0644\u0648\u0645 \u0627\u0644\u0645\u062a\u0627\u062d\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u060c \u0648\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629\u060c \u0648\u0627\u0644\u0623\u062f\u0648\u064a\u0629\u060c \u0648\u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u0631\u062f \u0644\u0645\u062d\u0627\u0631\u0628\u0629 \u0647\u0630\u0627 \u0627\u0644\u0645\u0631\u0636 \u0628\u0623\u0641\u0636\u0644 \u0634\u0643\u0644 \u0645\u0645\u0643\u0646.","publisher":{"@id":"https:\/\/www.curingheartdisease.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.curingheartdisease.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ar"},{"@type":"Organization","@id":"https:\/\/www.curingheartdisease.com\/#organization","name":"\u0634\u0631\u0643\u0629 \u0639\u0644\u0627\u062c \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0627\u0644\u0645\u062d\u062f\u0648\u062f\u0629","url":"https:\/\/www.curingheartdisease.com\/","logo":{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/www.curingheartdisease.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.curingheartdisease.com\/wp-content\/uploads\/2026\/06\/cropped-Curing-Heart-icon-red.png","contentUrl":"https:\/\/www.curingheartdisease.com\/wp-content\/uploads\/2026\/06\/cropped-Curing-Heart-icon-red.png","width":512,"height":512,"caption":"Curing Heart Disease, LLC"},"image":{"@id":"https:\/\/www.curingheartdisease.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/curingheartdisease","https:\/\/x.com\/RMHDInc","https:\/\/www.instagram.com\/rmhdinc\/","https:\/\/www.youtube.com\/channel\/UCm8dh9c_D5RfJL7Z1f-yY4w"],"description":"\u0634\u0631\u0643\u0629 \u0639\u0644\u0627\u062c \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0627\u0644\u0645\u062d\u062f\u0648\u062f\u0629 (Curing Heart Disease, LLC) \u0647\u064a \u0645\u0646\u0638\u0645\u0629 \u0645\u0633\u062a\u0642\u0644\u0629 \u0644\u0644\u062a\u062b\u0642\u064a\u0641 \u0627\u0644\u0635\u062d\u064a \u0644\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u062a\u0646\u0634\u0631 \u0645\u0642\u0627\u0644\u0627\u062a \u0648\u0645\u0642\u0627\u0637\u0639 \u0641\u064a\u062f\u064a\u0648 \u0648\u0628\u0648\u062f\u06a9\u0627\u062a \u0648\u0623\u062f\u0648\u0627\u062a \u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u0645\u062f\u0639\u0648\u0645\u0629 \u0628\u0627\u0644\u0623\u062f\u0644\u0629 \u062d\u0648\u0644 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u0648\u0639\u0644\u0645 \u0627\u0644\u062f\u0647\u0648\u0646\u060c \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629\u060c \u0648\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629\u060c \u0648\u0627\u0644\u0645\u0648\u0627\u0636\u064a\u0639 \u0627\u0644\u0635\u062d\u064a\u0629 \u0630\u0627\u062a \u0627\u0644\u0635\u0644\u0629.","founder":{"@type":"Person","@id":"https:\/\/www.curingheartdisease.com\/#\/schema\/person\/1468f3f6d05d6929d0583938c1236e53","name":"Peter Megdal, PhD"},"foundingPerson":{"@type":"Person","@id":"https:\/\/www.curingheartdisease.com\/#\/schema\/person\/1468f3f6d05d6929d0583938c1236e53","name":"Peter Megdal, PhD"},"knowsAbout":["Cardiovascular health","Cardiovascular disease prevention","Heart disease education","Nutrition","Exercise","Lipid science","Atherosclerosis"]},{"@type":"Person","@id":"https:\/\/www.curingheartdisease.com\/#\/schema\/person\/1468f3f6d05d6929d0583938c1236e53","name":"Peter Megdal, PhD","url":"https:\/\/www.curingheartdisease.com\/peters-story\/","givenName":"Peter","familyName":"Megdal","honorificSuffix":"PhD","jobTitle":"Nutrition Researcher and Cardiovascular Health Educator","description":"Peter Megdal, PhD\u060c \u0647\u0648 \u0628\u0627\u062d\u062b \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u062a\u063a\u0630\u064a\u0629\u060c \u0648\u0645\u062b\u0642\u0641 \u0641\u064a \u0645\u062c\u0627\u0644 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u0648\u0628\u0627\u062d\u062b \u0644\u0647 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0646\u0634\u0648\u0631\u0627\u062a \u0627\u0644\u0639\u0644\u0645\u064a\u0629\u060c \u0648\u062f\u0631\u0627\u062c \u062a\u0646\u0627\u0641\u0633\u064a \u0645\u0646\u0630 \u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629. \u062d\u0635\u0644 \u0639\u0644\u0649 \u062f\u0631\u062c\u0629 \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0627\u0647 \u0641\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0645\u0646 \u062c\u0627\u0645\u0639\u0629 \u0645\u0627\u0633\u0627\u062a\u0634\u0648\u0633\u062a\u0633\u060c \u0648\u064a\u0642\u0648\u0645 \u0628\u0646\u0634\u0631 \u0645\u0648\u0627\u062f \u062a\u062b\u0642\u064a\u0641\u064a\u0629 \u062d\u0648\u0644 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u062a\u0633\u062a\u0646\u062f \u0625\u0644\u0649 \u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u0648\u0642\u0639 \u00abCuring Heart Disease\u00bb.","mainEntityOfPage":{"@id":"https:\/\/www.curingheartdisease.com\/peters-story\/"},"worksFor":{"@id":"https:\/\/www.curingheartdisease.com\/#organization"},"affiliation":{"@id":"https:\/\/www.curingheartdisease.com\/#organization"},"alumniOf":{"@type":"CollegeOrUniversity","name":"University of Massachusetts"},"knowsAbout":["Nutrition","Cardiovascular health education","Cardiovascular disease prevention","Lipid science","Exercise physiology","Scientific research"],"sameAs":["https:\/\/www.curingheartdisease.com\/author\/peter-megdal\/","https:\/\/www.linkedin.com\/in\/peter-megdal-56075a2\/"]}]}},"_links":{"self":[{"href":"https:\/\/www.curingheartdisease.com\/ar\/wp-json\/wp\/v2\/posts\/8597","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.curingheartdisease.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.curingheartdisease.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.curingheartdisease.com\/ar\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.curingheartdisease.com\/ar\/wp-json\/wp\/v2\/comments?post=8597"}],"version-history":[{"count":17,"href":"https:\/\/www.curingheartdisease.com\/ar\/wp-json\/wp\/v2\/posts\/8597\/revisions"}],"predecessor-version":[{"id":12114,"href":"https:\/\/www.curingheartdisease.com\/ar\/wp-json\/wp\/v2\/posts\/8597\/revisions\/12114"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.curingheartdisease.com\/ar\/wp-json\/wp\/v2\/media\/8613"}],"wp:attachment":[{"href":"https:\/\/www.curingheartdisease.com\/ar\/wp-json\/wp\/v2\/media?parent=8597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.curingheartdisease.com\/ar\/wp-json\/wp\/v2\/categories?post=8597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.curingheartdisease.com\/ar\/wp-json\/wp\/v2\/tags?post=8597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}