{"id":8597,"date":"2026-01-19T10:49:20","date_gmt":"2026-01-19T15:49:20","guid":{"rendered":"https:\/\/www.curingheartdisease.com\/?p=8597"},"modified":"2026-07-16T10:58:43","modified_gmt":"2026-07-16T14:58:43","slug":"colesterol-para-atletas-como-reducir-el-ldl-sin-perder-el-rendimiento-una-guia-practica-sobre-las-estatinas","status":"publish","type":"post","link":"https:\/\/www.curingheartdisease.com\/es\/cholesterol-for-athletes-how-to-lower-ldl-without-losing-your-edge-a-practical-guide-to-statins\/","title":{"rendered":"Colesterol para atletas: C\u00f3mo reducir el LDL sin perder el rendimiento (Una gu\u00eda pr\u00e1ctica sobre las estatinas)"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Si eres un atleta de resistencia, probablemente hayas vivido este momento: tu condici\u00f3n f\u00edsica es innegable \u2014la frecuencia card\u00edaca en reposo es baja, el VO\u2082 es alto, tu registro de entrenamiento parece una obra de arte\u2014 y luego un an\u00e1lisis de sangre muestra que el LDL (\u201ccolesterol malo\u201d) es m\u00e1s alto de lo esperado.<\/p>\n<p>Eso puede sentirse injusto. Tambi\u00e9n puede desencadenar un miedo muy espec\u00edfico:<br \/>\n\u201cSi tomo una estatina, \u00bfperder\u00e9 rendimiento?\u201d<\/p>","protected":false},"author":16,"featured_media":8613,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[227,218,219,253],"tags":[],"class_list":["post-8597","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-apob-and-lipid-science","category-exercise-athletes-and-aging","category-lipids-medications-and-testing","category-performance-science"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cholesterol for Athletes: How to Lower LDL Without Losing Your Edge (A Practical Guide to Statins) - The Premiere Heart Health Education Platform<\/title>\n<meta name=\"description\" content=\"If you\u2019re an endurance athlete, you\u2019ve probably had this moment: your fitness is undeniable\u2014resting heart rate is low, VO\u2082 is high, your training log looks like a work of art\u2014and then a blood test shows LDL (\u201cbad cholesterol\u201d) is higher than expected.  That can feel unfair. It can also trigger a very specific fear: \u201cIf I take a statin, will I lose performance?\u201d\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.curingheartdisease.com\/es\/colesterol-para-atletas-como-reducir-el-ldl-sin-perder-el-rendimiento-una-guia-practica-sobre-las-estatinas\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cholesterol for Athletes: How to Lower LDL Without Losing Your Edge (A Practical Guide to Statins) - The Premiere Heart Health Education Platform\" \/>\n<meta property=\"og:description\" content=\"If you\u2019re an endurance athlete, you\u2019ve probably had this moment: your fitness is undeniable\u2014resting heart rate is low, VO\u2082 is high, your training log looks like a work of art\u2014and then a blood test shows LDL (\u201cbad cholesterol\u201d) is higher than expected.  That can feel unfair. It can also trigger a very specific fear: \u201cIf I take a statin, will I lose performance?\u201d\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.curingheartdisease.com\/es\/colesterol-para-atletas-como-reducir-el-ldl-sin-perder-el-rendimiento-una-guia-practica-sobre-las-estatinas\/\" \/>\n<meta property=\"og:site_name\" content=\"The Premiere Heart Health Education Platform\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/curingheartdisease\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-19T15:49:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-16T14:58:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.curingheartdisease.com\/wp-content\/uploads\/2026\/01\/post-image-22.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Peter Megdal PhD\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@RMHDInc\" \/>\n<meta name=\"twitter:site\" content=\"@RMHDInc\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Peter Megdal PhD\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/cholesterol-for-athletes-how-to-lower-ldl-without-losing-your-edge-a-practical-guide-to-statins\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/cholesterol-for-athletes-how-to-lower-ldl-without-losing-your-edge-a-practical-guide-to-statins\\\/\"},\"author\":{\"name\":\"Peter Megdal PhD\",\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#\\\/schema\\\/person\\\/1468f3f6d05d6929d0583938c1236e53\"},\"headline\":\"Cholesterol for Athletes: How to Lower LDL Without Losing Your Edge (A Practical Guide to Statins)\",\"datePublished\":\"2026-01-19T15:49:20+00:00\",\"dateModified\":\"2026-07-16T14:58:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/cholesterol-for-athletes-how-to-lower-ldl-without-losing-your-edge-a-practical-guide-to-statins\\\/\"},\"wordCount\":16,\"publisher\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/cholesterol-for-athletes-how-to-lower-ldl-without-losing-your-edge-a-practical-guide-to-statins\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.curingheartdisease.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/post-image-22.jpg\",\"articleSection\":[\"ApoB and Lipid Science\",\"Exercise, Athletes and Aging\",\"Lipids, Medications and Testing\",\"Performance Science\"],\"inLanguage\":\"es-AR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/cholesterol-for-athletes-how-to-lower-ldl-without-losing-your-edge-a-practical-guide-to-statins\\\/\",\"url\":\"https:\\\/\\\/www.curingheartdisease.com\\\/cholesterol-for-athletes-how-to-lower-ldl-without-losing-your-edge-a-practical-guide-to-statins\\\/\",\"name\":\"Cholesterol for Athletes: How to Lower LDL Without Losing Your Edge (A Practical Guide to Statins) - The Premiere Heart Health Education Platform\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/cholesterol-for-athletes-how-to-lower-ldl-without-losing-your-edge-a-practical-guide-to-statins\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/cholesterol-for-athletes-how-to-lower-ldl-without-losing-your-edge-a-practical-guide-to-statins\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.curingheartdisease.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/post-image-22.jpg\",\"datePublished\":\"2026-01-19T15:49:20+00:00\",\"dateModified\":\"2026-07-16T14:58:43+00:00\",\"description\":\"If you\u2019re an endurance athlete, you\u2019ve probably had this moment: your fitness is undeniable\u2014resting heart rate is low, VO\u2082 is high, your training log looks like a work of art\u2014and then a blood test shows LDL (\u201cbad cholesterol\u201d) is higher than expected. That can feel unfair. It can also trigger a very specific fear: \u201cIf I take a statin, will I lose performance?\u201d\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/cholesterol-for-athletes-how-to-lower-ldl-without-losing-your-edge-a-practical-guide-to-statins\\\/#breadcrumb\"},\"inLanguage\":\"es-AR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.curingheartdisease.com\\\/cholesterol-for-athletes-how-to-lower-ldl-without-losing-your-edge-a-practical-guide-to-statins\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es-AR\",\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/cholesterol-for-athletes-how-to-lower-ldl-without-losing-your-edge-a-practical-guide-to-statins\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.curingheartdisease.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/post-image-22.jpg\",\"contentUrl\":\"https:\\\/\\\/www.curingheartdisease.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/post-image-22.jpg\",\"width\":1200,\"height\":630},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/cholesterol-for-athletes-how-to-lower-ldl-without-losing-your-edge-a-practical-guide-to-statins\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.curingheartdisease.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cholesterol for Athletes: How to Lower LDL Without Losing Your Edge (A Practical Guide to Statins)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#website\",\"url\":\"https:\\\/\\\/www.curingheartdisease.com\\\/\",\"name\":\"The Premiere Heart Health Education Platform\",\"description\":\"To make available to the public the state of the art information on how to reverse heart disease. This is an evidence-based organization utilizing the best available science, including diet, exercise drugs, and other resources to best fight this disease.\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.curingheartdisease.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es-AR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#organization\",\"name\":\"Curing Heart Disease, LLC\",\"url\":\"https:\\\/\\\/www.curingheartdisease.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-AR\",\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.curingheartdisease.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/cropped-Curing-Heart-icon-red.png\",\"contentUrl\":\"https:\\\/\\\/www.curingheartdisease.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/cropped-Curing-Heart-icon-red.png\",\"width\":512,\"height\":512,\"caption\":\"Curing Heart Disease, LLC\"},\"image\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/curingheartdisease\",\"https:\\\/\\\/x.com\\\/RMHDInc\",\"https:\\\/\\\/www.instagram.com\\\/rmhdinc\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCm8dh9c_D5RfJL7Z1f-yY4w\"],\"description\":\"Curing Heart Disease, LLC is an independent cardiovascular health education organization that publishes evidence-based articles, videos, podcasts, and educational tools about cardiovascular disease prevention, lipid science, nutrition, exercise, and related health topics.\",\"founder\":{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#\\\/schema\\\/person\\\/1468f3f6d05d6929d0583938c1236e53\",\"name\":\"Peter Megdal, PhD\"},\"foundingPerson\":{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#\\\/schema\\\/person\\\/1468f3f6d05d6929d0583938c1236e53\",\"name\":\"Peter Megdal, PhD\"},\"knowsAbout\":[\"Cardiovascular health\",\"Cardiovascular disease prevention\",\"Heart disease education\",\"Nutrition\",\"Exercise\",\"Lipid science\",\"Atherosclerosis\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#\\\/schema\\\/person\\\/1468f3f6d05d6929d0583938c1236e53\",\"name\":\"Peter Megdal, PhD\",\"url\":\"https:\\\/\\\/www.curingheartdisease.com\\\/peters-story\\\/\",\"givenName\":\"Peter\",\"familyName\":\"Megdal\",\"honorificSuffix\":\"PhD\",\"jobTitle\":\"Nutrition Researcher and Cardiovascular Health Educator\",\"description\":\"Peter Megdal, PhD, is a nutrition researcher, cardiovascular health educator, published researcher, and longtime competitive cyclist. He earned a PhD in nutrition from the University of Massachusetts and publishes evidence-based cardiovascular health education through Curing Heart Disease.\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/peters-story\\\/\"},\"worksFor\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#organization\"},\"affiliation\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#organization\"},\"alumniOf\":{\"@type\":\"CollegeOrUniversity\",\"name\":\"University of Massachusetts\"},\"knowsAbout\":[\"Nutrition\",\"Cardiovascular health education\",\"Cardiovascular disease prevention\",\"Lipid science\",\"Exercise physiology\",\"Scientific research\"],\"sameAs\":[\"https:\\\/\\\/www.curingheartdisease.com\\\/author\\\/peter-megdal\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/peter-megdal-56075a2\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Colesterol para atletas: C\u00f3mo reducir el LDL sin perder el rendimiento (Una gu\u00eda pr\u00e1ctica sobre las estatinas): La principal plataforma de educaci\u00f3n sobre la salud card\u00edaca","description":"Si eres un atleta de resistencia, probablemente hayas vivido este momento: tu estado f\u00edsico es innegable \u2014tu frecuencia card\u00edaca en reposo es baja, tu VO\u2082 es alto, tu registro de entrenamiento parece una obra de arte\u2014 y, de repente, un an\u00e1lisis de sangre muestra que el LDL (\u201ccolesterol malo\u201d) est\u00e1 m\u00e1s alto de lo esperado.  Eso puede parecer injusto. Tambi\u00e9n puede provocar un temor muy espec\u00edfico: \u201cSi tomo una estatina, \u00bfperder\u00e9 rendimiento?\u201d","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.curingheartdisease.com\/es\/colesterol-para-atletas-como-reducir-el-ldl-sin-perder-el-rendimiento-una-guia-practica-sobre-las-estatinas\/","og_locale":"es_ES","og_type":"article","og_title":"Cholesterol for Athletes: How to Lower LDL Without Losing Your Edge (A Practical Guide to Statins) - The Premiere Heart Health Education Platform","og_description":"If you\u2019re an endurance athlete, you\u2019ve probably had this moment: your fitness is undeniable\u2014resting heart rate is low, VO\u2082 is high, your training log looks like a work of art\u2014and then a blood test shows LDL (\u201cbad cholesterol\u201d) is higher than expected.  That can feel unfair. It can also trigger a very specific fear: \u201cIf I take a statin, will I lose performance?\u201d","og_url":"https:\/\/www.curingheartdisease.com\/es\/colesterol-para-atletas-como-reducir-el-ldl-sin-perder-el-rendimiento-una-guia-practica-sobre-las-estatinas\/","og_site_name":"The Premiere Heart Health Education Platform","article_publisher":"https:\/\/www.facebook.com\/curingheartdisease","article_published_time":"2026-01-19T15:49:20+00:00","article_modified_time":"2026-07-16T14:58:43+00:00","og_image":[{"width":1200,"height":630,"url":"https:\/\/www.curingheartdisease.com\/wp-content\/uploads\/2026\/01\/post-image-22.jpg","type":"image\/jpeg"}],"author":"Peter Megdal PhD","twitter_card":"summary_large_image","twitter_creator":"@RMHDInc","twitter_site":"@RMHDInc","twitter_misc":{"Escrito por":"Peter Megdal PhD","Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.curingheartdisease.com\/cholesterol-for-athletes-how-to-lower-ldl-without-losing-your-edge-a-practical-guide-to-statins\/#article","isPartOf":{"@id":"https:\/\/www.curingheartdisease.com\/cholesterol-for-athletes-how-to-lower-ldl-without-losing-your-edge-a-practical-guide-to-statins\/"},"author":{"name":"Peter Megdal PhD","@id":"https:\/\/www.curingheartdisease.com\/#\/schema\/person\/1468f3f6d05d6929d0583938c1236e53"},"headline":"Cholesterol for Athletes: How to Lower LDL Without Losing Your Edge (A Practical Guide to Statins)","datePublished":"2026-01-19T15:49:20+00:00","dateModified":"2026-07-16T14:58:43+00:00","mainEntityOfPage":{"@id":"https:\/\/www.curingheartdisease.com\/cholesterol-for-athletes-how-to-lower-ldl-without-losing-your-edge-a-practical-guide-to-statins\/"},"wordCount":16,"publisher":{"@id":"https:\/\/www.curingheartdisease.com\/#organization"},"image":{"@id":"https:\/\/www.curingheartdisease.com\/cholesterol-for-athletes-how-to-lower-ldl-without-losing-your-edge-a-practical-guide-to-statins\/#primaryimage"},"thumbnailUrl":"https:\/\/www.curingheartdisease.com\/wp-content\/uploads\/2026\/01\/post-image-22.jpg","articleSection":["ApoB and Lipid Science","Exercise, Athletes and Aging","Lipids, Medications and Testing","Performance Science"],"inLanguage":"es-AR"},{"@type":"WebPage","@id":"https:\/\/www.curingheartdisease.com\/cholesterol-for-athletes-how-to-lower-ldl-without-losing-your-edge-a-practical-guide-to-statins\/","url":"https:\/\/www.curingheartdisease.com\/cholesterol-for-athletes-how-to-lower-ldl-without-losing-your-edge-a-practical-guide-to-statins\/","name":"Colesterol para atletas: C\u00f3mo reducir el LDL sin perder el rendimiento (Una gu\u00eda pr\u00e1ctica sobre las estatinas): La principal plataforma de educaci\u00f3n sobre la salud card\u00edaca","isPartOf":{"@id":"https:\/\/www.curingheartdisease.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.curingheartdisease.com\/cholesterol-for-athletes-how-to-lower-ldl-without-losing-your-edge-a-practical-guide-to-statins\/#primaryimage"},"image":{"@id":"https:\/\/www.curingheartdisease.com\/cholesterol-for-athletes-how-to-lower-ldl-without-losing-your-edge-a-practical-guide-to-statins\/#primaryimage"},"thumbnailUrl":"https:\/\/www.curingheartdisease.com\/wp-content\/uploads\/2026\/01\/post-image-22.jpg","datePublished":"2026-01-19T15:49:20+00:00","dateModified":"2026-07-16T14:58:43+00:00","description":"Si eres un atleta de resistencia, probablemente hayas vivido este momento: tu condici\u00f3n f\u00edsica es innegable \u2014la frecuencia card\u00edaca en reposo es baja, el VO\u2082 es alto, tu registro de entrenamiento parece una obra de arte\u2014 y luego un an\u00e1lisis de sangre muestra que el LDL (\u201ccolesterol malo\u201d) es m\u00e1s alto de lo esperado. Eso puede parecer injusto. Tambi\u00e9n puede desencadenar un miedo muy espec\u00edfico: \u201cSi tomo una estatina, \u00bfperder\u00e9 rendimiento?\u201d.\u201d","breadcrumb":{"@id":"https:\/\/www.curingheartdisease.com\/cholesterol-for-athletes-how-to-lower-ldl-without-losing-your-edge-a-practical-guide-to-statins\/#breadcrumb"},"inLanguage":"es-AR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.curingheartdisease.com\/cholesterol-for-athletes-how-to-lower-ldl-without-losing-your-edge-a-practical-guide-to-statins\/"]}]},{"@type":"ImageObject","inLanguage":"es-AR","@id":"https:\/\/www.curingheartdisease.com\/cholesterol-for-athletes-how-to-lower-ldl-without-losing-your-edge-a-practical-guide-to-statins\/#primaryimage","url":"https:\/\/www.curingheartdisease.com\/wp-content\/uploads\/2026\/01\/post-image-22.jpg","contentUrl":"https:\/\/www.curingheartdisease.com\/wp-content\/uploads\/2026\/01\/post-image-22.jpg","width":1200,"height":630},{"@type":"BreadcrumbList","@id":"https:\/\/www.curingheartdisease.com\/cholesterol-for-athletes-how-to-lower-ldl-without-losing-your-edge-a-practical-guide-to-statins\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.curingheartdisease.com\/"},{"@type":"ListItem","position":2,"name":"Cholesterol for Athletes: How to Lower LDL Without Losing Your Edge (A Practical Guide to Statins)"}]},{"@type":"WebSite","@id":"https:\/\/www.curingheartdisease.com\/#website","url":"https:\/\/www.curingheartdisease.com\/","name":"La principal plataforma de educaci\u00f3n sobre la salud card\u00edaca","description":"Poner a disposici\u00f3n del p\u00fablico la informaci\u00f3n m\u00e1s avanzada sobre c\u00f3mo revertir la enfermedad card\u00edaca. Esta es una organizaci\u00f3n basada en la evidencia que utiliza la mejor ciencia disponible, incluyendo dieta, ejercicio, medicamentos y otros recursos para combatir de la mejor manera esta enfermedad.","publisher":{"@id":"https:\/\/www.curingheartdisease.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.curingheartdisease.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es-AR"},{"@type":"Organization","@id":"https:\/\/www.curingheartdisease.com\/#organization","name":"Curing Heart Disease, LLC","url":"https:\/\/www.curingheartdisease.com\/","logo":{"@type":"ImageObject","inLanguage":"es-AR","@id":"https:\/\/www.curingheartdisease.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.curingheartdisease.com\/wp-content\/uploads\/2026\/06\/cropped-Curing-Heart-icon-red.png","contentUrl":"https:\/\/www.curingheartdisease.com\/wp-content\/uploads\/2026\/06\/cropped-Curing-Heart-icon-red.png","width":512,"height":512,"caption":"Curing Heart Disease, LLC"},"image":{"@id":"https:\/\/www.curingheartdisease.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/curingheartdisease","https:\/\/x.com\/RMHDInc","https:\/\/www.instagram.com\/rmhdinc\/","https:\/\/www.youtube.com\/channel\/UCm8dh9c_D5RfJL7Z1f-yY4w"],"description":"Curing Heart Disease, LLC es una organizaci\u00f3n independiente de educaci\u00f3n sobre salud cardiovascular que publica art\u00edculos, videos, p\u00f3dcasts y herramientas educativas basados en evidencia cient\u00edfica sobre la prevenci\u00f3n de enfermedades cardiovasculares, la ciencia de los l\u00edpidos, la nutrici\u00f3n, el ejercicio y temas de salud relacionados.","founder":{"@type":"Person","@id":"https:\/\/www.curingheartdisease.com\/#\/schema\/person\/1468f3f6d05d6929d0583938c1236e53","name":"Peter Megdal, PhD"},"foundingPerson":{"@type":"Person","@id":"https:\/\/www.curingheartdisease.com\/#\/schema\/person\/1468f3f6d05d6929d0583938c1236e53","name":"Peter Megdal, PhD"},"knowsAbout":["Cardiovascular health","Cardiovascular disease prevention","Heart disease education","Nutrition","Exercise","Lipid science","Atherosclerosis"]},{"@type":"Person","@id":"https:\/\/www.curingheartdisease.com\/#\/schema\/person\/1468f3f6d05d6929d0583938c1236e53","name":"Peter Megdal, PhD","url":"https:\/\/www.curingheartdisease.com\/peters-story\/","givenName":"Peter","familyName":"Megdal","honorificSuffix":"PhD","jobTitle":"Nutrition Researcher and Cardiovascular Health Educator","description":"Peter Megdal, PhD es investigador en nutrici\u00f3n, educador en salud cardiovascular, autor de publicaciones cient\u00edficas y ciclista de competencia desde hace mucho tiempo. Obtuvo un doctorado en nutrici\u00f3n de la Universidad de Massachusetts y difunde informaci\u00f3n educativa sobre salud cardiovascular basada en la evidencia a trav\u00e9s de Curing Heart Disease.","mainEntityOfPage":{"@id":"https:\/\/www.curingheartdisease.com\/peters-story\/"},"worksFor":{"@id":"https:\/\/www.curingheartdisease.com\/#organization"},"affiliation":{"@id":"https:\/\/www.curingheartdisease.com\/#organization"},"alumniOf":{"@type":"CollegeOrUniversity","name":"University of Massachusetts"},"knowsAbout":["Nutrition","Cardiovascular health education","Cardiovascular disease prevention","Lipid science","Exercise physiology","Scientific research"],"sameAs":["https:\/\/www.curingheartdisease.com\/author\/peter-megdal\/","https:\/\/www.linkedin.com\/in\/peter-megdal-56075a2\/"]}]}},"_links":{"self":[{"href":"https:\/\/www.curingheartdisease.com\/es\/wp-json\/wp\/v2\/posts\/8597","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.curingheartdisease.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.curingheartdisease.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.curingheartdisease.com\/es\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.curingheartdisease.com\/es\/wp-json\/wp\/v2\/comments?post=8597"}],"version-history":[{"count":17,"href":"https:\/\/www.curingheartdisease.com\/es\/wp-json\/wp\/v2\/posts\/8597\/revisions"}],"predecessor-version":[{"id":12114,"href":"https:\/\/www.curingheartdisease.com\/es\/wp-json\/wp\/v2\/posts\/8597\/revisions\/12114"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.curingheartdisease.com\/es\/wp-json\/wp\/v2\/media\/8613"}],"wp:attachment":[{"href":"https:\/\/www.curingheartdisease.com\/es\/wp-json\/wp\/v2\/media?parent=8597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.curingheartdisease.com\/es\/wp-json\/wp\/v2\/categories?post=8597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.curingheartdisease.com\/es\/wp-json\/wp\/v2\/tags?post=8597"}],"curies":[{"name":"\u00a1Bien jugado!","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}