{"id":14424,"date":"2026-09-18T08:37:44","date_gmt":"2026-09-18T12:37:44","guid":{"rendered":"https:\/\/www.curingheartdisease.com\/?page_id=14424"},"modified":"2026-09-18T11:33:50","modified_gmt":"2026-09-18T15:33:50","slug":"%e0%a4%b8%e0%a5%80%e0%a4%96%e0%a5%87%e0%a4%82","status":"publish","type":"page","link":"https:\/\/www.curingheartdisease.com\/hi\/learn\/","title":{"rendered":"\u0938\u0940\u0916\u0947\u0902"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"14424\" class=\"elementor elementor-14424\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4942bb29 e-flex e-con-boxed e-con e-parent\" data-id=\"4942bb29\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6e43a9d9 e-con-full e-flex e-con e-child\" data-id=\"6e43a9d9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-54f64c25 elementor-widget elementor-widget-heading\" data-id=\"54f64c25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u2014 Learn<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78d80c83 elementor-widget elementor-widget-heading\" data-id=\"78d80c83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Understand your heart<br>\n<i style=\"color: #8B1A1A\">by doing<\/i>, not just reading.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-281f0d2f elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"281f0d2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Run the Heart Risk Calculator and Plan Simulator, ask the AI Heart Health Tutor a question, look up a term in the glossary, browse the FAQs, or download the free ASCVD Handbook and 40 Heart Disease Lies guide \u2014 all grounded exclusively in Peter&#8217;s published research.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a55ed4 e-flex e-con-boxed e-con e-parent\" data-id=\"1a55ed4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80a8db8 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"80a8db8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f6e2294 e-flex e-con-boxed e-con e-parent\" data-id=\"f6e2294\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-94b7a97 e-con-full e-flex e-con e-child\" data-id=\"94b7a97\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df3f0ff elementor-widget elementor-widget-heading\" data-id=\"df3f0ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u2014 Learn by Doing<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74927df elementor-widget elementor-widget-heading\" data-id=\"74927df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Interactive tools<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c1539cc e-con-full e-flex e-con e-child\" data-id=\"c1539cc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7c31a00 elementor-widget elementor-widget-text-editor\" data-id=\"7c31a00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Three ways to explore your own risk \u2014 from a five-minute family-history check to a full lifestyle simulation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-405d2351 e-flex e-con-boxed e-con e-parent\" data-id=\"405d2351\" data-element_type=\"container\" data-e-type=\"container\" id=\"protocol\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5ba16c7d e-con-full e-grid e-con e-child\" data-id=\"5ba16c7d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-55a3b75b e-con-full e-flex e-con e-child\" data-id=\"55a3b75b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-ec8db15 e-con-full e-flex e-con e-child\" data-id=\"ec8db15\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-85e74a1 e-con-full e-flex e-con e-child\" data-id=\"85e74a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4dac6e0 elementor-widget__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"4dac6e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-heartbeat\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M320.2 243.8l-49.7 99.4c-6 12.1-23.4 11.7-28.9-.6l-56.9-126.3-30 71.7H60.6l182.5 186.5c7.1 7.3 18.6 7.3 25.7 0L451.4 288H342.3l-22.1-44.2zM473.7 73.9l-2.4-2.5c-51.5-52.6-135.8-52.6-187.4 0L256 100l-27.9-28.5c-51.5-52.7-135.9-52.7-187.4 0l-2.4 2.4C-10.4 123.7-12.5 203 31 256h102.4l35.9-86.2c5.4-12.9 23.6-13.2 29.4-.4l58.2 129.3 49-97.9c5.9-11.8 22.7-11.8 28.6 0l27.6 55.2H481c43.5-53 41.4-132.3-7.3-182.1z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-93dd290 e-con-full e-flex e-con e-child\" data-id=\"93dd290\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e8a4eb8 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"e8a4eb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">LIVE \u2022 APP<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ba0ac6e elementor-widget elementor-widget-heading\" data-id=\"7ba0ac6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Heart Risk Calculator App<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37467f1a elementor-widget elementor-widget-text-editor\" data-id=\"37467f1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Family history is one of the most overlooked risk factors. Map who in your family was affected and how early, for a more informed conversation with your doctor.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41fa77d1 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"41fa77d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-square-full\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M512 512H0V0h512v512z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Visual family tree input<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-square-full\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M512 512H0V0h512v512z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">H-score risk insights<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-square-full\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M512 512H0V0h512v512z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Shareable PDF reports<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-622c8889 elementor-align-justify elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"622c8889\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#heartriskcalc\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-long-arrow-alt-down\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M168 345.941V44c0-6.627-5.373-12-12-12h-56c-6.627 0-12 5.373-12 12v301.941H41.941c-21.382 0-32.09 25.851-16.971 40.971l86.059 86.059c9.373 9.373 24.569 9.373 33.941 0l86.059-86.059c15.119-15.119 4.411-40.971-16.971-40.971H168z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Download the App<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7906fad1 e-con-full e-flex e-con e-child\" data-id=\"7906fad1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-9ba87c3 e-con-full e-flex e-con e-child\" data-id=\"9ba87c3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-47f2c9b e-con-full e-flex e-con e-child\" data-id=\"47f2c9b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a2fa436 elementor-widget__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"a2fa436\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-laptop-medical\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M232 224h56v56a8 8 0 0 0 8 8h48a8 8 0 0 0 8-8v-56h56a8 8 0 0 0 8-8v-48a8 8 0 0 0-8-8h-56v-56a8 8 0 0 0-8-8h-48a8 8 0 0 0-8 8v56h-56a8 8 0 0 0-8 8v48a8 8 0 0 0 8 8zM576 48a48.14 48.14 0 0 0-48-48H112a48.14 48.14 0 0 0-48 48v336h512zm-64 272H128V64h384zm112 96H381.54c-.74 19.81-14.71 32-32.74 32H288c-18.69 0-33-17.47-32.77-32H16a16 16 0 0 0-16 16v16a64.19 64.19 0 0 0 64 64h512a64.19 64.19 0 0 0 64-64v-16a16 16 0 0 0-16-16z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3dd3525 e-con-full e-flex e-con e-child\" data-id=\"3dd3525\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5bc254b elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"5bc254b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Coming soon<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b71c9b3 elementor-widget elementor-widget-heading\" data-id=\"1b71c9b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Heart Health Plan Simulator<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76aa8c5e elementor-widget elementor-widget-text-editor\" data-id=\"76aa8c5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Toggle diet, exercise, medication, sleep and stress, and watch the effect on your artery cross-section and projected 10-year risk in real time.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6cdd3d13 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"6cdd3d13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-square-full\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M512 512H0V0h512v512z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Live artery \/ plaque visualization<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-square-full\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M512 512H0V0h512v512z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">ApoB, inflammation &amp; protection scores<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-square-full\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M512 512H0V0h512v512z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1, 5, and 10-year projection timeline<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18bc886a elementor-align-justify elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"18bc886a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Coming soon<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-51267832 e-con-full e-flex e-con e-child\" data-id=\"51267832\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-03f061f e-con-full e-flex e-con e-child\" data-id=\"03f061f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0947e59 e-con-full e-flex e-con e-child\" data-id=\"0947e59\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0af340c elementor-widget__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"0af340c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-comment-medical\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 32C114.62 32 0 125.12 0 240c0 49.56 21.41 95 57 130.74C44.46 421.05 2.7 466 2.2 466.5A8 8 0 0 0 8 480c66.26 0 116-31.75 140.6-51.38A304.66 304.66 0 0 0 256 448c141.39 0 256-93.12 256-208S397.39 32 256 32zm96 232a8 8 0 0 1-8 8h-56v56a8 8 0 0 1-8 8h-48a8 8 0 0 1-8-8v-56h-56a8 8 0 0 1-8-8v-48a8 8 0 0 1 8-8h56v-56a8 8 0 0 1 8-8h48a8 8 0 0 1 8 8v56h56a8 8 0 0 1 8 8z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4aa4686 e-con-full e-flex e-con e-child\" data-id=\"4aa4686\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9dc286e elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"9dc286e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">LIVE \u2022 AI<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b61a401 elementor-widget elementor-widget-heading\" data-id=\"1b61a401\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ask the Heart Health Tutor<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db0949f elementor-widget elementor-widget-text-editor\" data-id=\"db0949f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Answers questions using only Peter&#8217;s published content \u2014 never outside sources \u2014 and cites the exact article behind every answer, in plain language.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a95a654 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"7a95a654\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-square-full\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M512 512H0V0h512v512z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Cites the source article directly<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-square-full\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M512 512H0V0h512v512z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Says so honestly if it's not covered<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-square-full\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M512 512H0V0h512v512z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Plain-language analogies<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-434da64d elementor-align-justify elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"434da64d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#ahht_section\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-long-arrow-alt-down\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M168 345.941V44c0-6.627-5.373-12-12-12h-56c-6.627 0-12 5.373-12 12v301.941H41.941c-21.382 0-32.09 25.851-16.971 40.971l86.059 86.059c9.373 9.373 24.569 9.373 33.941 0l86.059-86.059c15.119-15.119 4.411-40.971-16.971-40.971H168z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Open the AI Tutor<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3120654 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3120654\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c46bd30 e-flex e-con-boxed e-con e-parent\" data-id=\"c46bd30\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-cdea0c2 e-con-full e-flex e-con e-child\" data-id=\"cdea0c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7fa8a37 elementor-widget elementor-widget-heading\" data-id=\"7fa8a37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u2014 Reference<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c3a0eb elementor-widget elementor-widget-heading\" data-id=\"9c3a0eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Look things up<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-638d9eb e-con-full e-flex e-con e-child\" data-id=\"638d9eb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-233e4cc elementor-widget elementor-widget-text-editor\" data-id=\"233e4cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The vocabulary and the answers, in one place, for when you&#8217;re reading a test result or an article.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e3110a8 e-flex e-con-boxed e-con e-parent\" data-id=\"e3110a8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-29ccaad e-con-full e-grid e-con e-child\" data-id=\"29ccaad\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-05b02d2 e-con-full e-flex e-con e-child\" data-id=\"05b02d2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-61c0478 e-con-full e-flex e-con e-child\" data-id=\"61c0478\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d59c749 elementor-widget__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"d59c749\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-book\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M448 360V24c0-13.3-10.7-24-24-24H96C43 0 0 43 0 96v320c0 53 43 96 96 96h328c13.3 0 24-10.7 24-24v-16c0-7.5-3.5-14.3-8.9-18.7-4.2-15.4-4.2-59.3 0-74.7 5.4-4.3 8.9-11.1 8.9-18.6zM128 134c0-3.3 2.7-6 6-6h212c3.3 0 6 2.7 6 6v20c0 3.3-2.7 6-6 6H134c-3.3 0-6-2.7-6-6v-20zm0 64c0-3.3 2.7-6 6-6h212c3.3 0 6 2.7 6 6v20c0 3.3-2.7 6-6 6H134c-3.3 0-6-2.7-6-6v-20zm253.4 250H96c-17.7 0-32-14.3-32-32 0-17.6 14.4-32 32-32h285.4c-1.9 17.1-1.9 46.9 0 64z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-280633f e-con-full e-flex e-con e-child\" data-id=\"280633f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-919c704 elementor-widget elementor-widget-heading\" data-id=\"919c704\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Glossary of Terms<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-744ba3f elementor-widget elementor-widget-text-editor\" data-id=\"744ba3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Hundreds of medical, diagnostic and research terms explained in plain language \u2014 for reading test results and talking to your doctor.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e2bc83 elementor-align-left elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"3e2bc83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.curingheartdisease.com\/glossary\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-long-arrow-alt-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M313.941 216H12c-6.627 0-12 5.373-12 12v56c0 6.627 5.373 12 12 12h301.941v46.059c0 21.382 25.851 32.09 40.971 16.971l86.059-86.059c9.373-9.373 9.373-24.569 0-33.941l-86.059-86.059c-15.119-15.119-40.971-4.411-40.971 16.971V216z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Go to Glossary<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a92c773 e-con-full e-flex e-con e-child\" data-id=\"a92c773\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-d274a04 e-con-full e-flex e-con e-child\" data-id=\"d274a04\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-636ae5f elementor-widget__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"636ae5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-question-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.043 8 8 119.083 8 256c0 136.997 111.043 248 248 248s248-111.003 248-248C504 119.083 392.957 8 256 8zm0 448c-110.532 0-200-89.431-200-200 0-110.495 89.472-200 200-200 110.491 0 200 89.471 200 200 0 110.53-89.431 200-200 200zm107.244-255.2c0 67.052-72.421 68.084-72.421 92.863V300c0 6.627-5.373 12-12 12h-45.647c-6.627 0-12-5.373-12-12v-8.659c0-35.745 27.1-50.034 47.579-61.516 17.561-9.845 28.324-16.541 28.324-29.579 0-17.246-21.999-28.693-39.784-28.693-23.189 0-33.894 10.977-48.942 29.969-4.057 5.12-11.46 6.071-16.666 2.124l-27.824-21.098c-5.107-3.872-6.251-11.066-2.644-16.363C184.846 131.491 214.94 112 261.794 112c49.071 0 101.45 38.304 101.45 88.8zM298 368c0 23.159-18.841 42-42 42s-42-18.841-42-42 18.841-42 42-42 42 18.841 42 42z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-93efe0d e-con-full e-flex e-con e-child\" data-id=\"93efe0d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a296d94 elementor-widget elementor-widget-heading\" data-id=\"a296d94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Frequently Asked Questions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60da42e elementor-widget elementor-widget-text-editor\" data-id=\"60da42e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Evidence-based answers to the questions readers ask most \u2014 cholesterol, nutrition, testing and treatment.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d0291c elementor-align-left elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"0d0291c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.curingheartdisease.com\/frequently-asked-questions\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-long-arrow-alt-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M313.941 216H12c-6.627 0-12 5.373-12 12v56c0 6.627 5.373 12 12 12h301.941v46.059c0 21.382 25.851 32.09 40.971 16.971l86.059-86.059c9.373-9.373 9.373-24.569 0-33.941l-86.059-86.059c-15.119-15.119-40.971-4.411-40.971 16.971V216z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Go to FAQs<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-461e137 e-flex e-con-boxed e-con e-parent\" data-id=\"461e137\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d3e3625 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d3e3625\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fc543e1 e-flex e-con-boxed e-con e-parent\" data-id=\"fc543e1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e739f1b e-con-full e-flex e-con e-child\" data-id=\"e739f1b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f982e88 elementor-widget elementor-widget-heading\" data-id=\"f982e88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u2014 Take it with you<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26ec2c0 elementor-widget elementor-widget-heading\" data-id=\"26ec2c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Free downloads<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6b2d0c4 e-con-full e-flex e-con e-child\" data-id=\"6b2d0c4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-46ab7a6 elementor-widget elementor-widget-text-editor\" data-id=\"46ab7a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Two guides that go deeper than a single article \u2014 free, no email wall.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b90861b e-flex e-con-boxed e-con e-parent\" data-id=\"b90861b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2b43328 e-con-full e-grid e-con e-child\" data-id=\"2b43328\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-fe603a5 e-con-full e-flex e-con e-child\" data-id=\"fe603a5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0c02d1e elementor-widget elementor-widget-heading\" data-id=\"0c02d1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Free ASCVD Handbook<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-257a4fd elementor-widget elementor-widget-text-editor\" data-id=\"257a4fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Understand the science behind heart disease with this evidence-based ASCVD handbook. Discover how coronary artery disease develops, the tests that matter most, and the lifestyle and medical strategies supported by today&#8217;s research.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ab80c4 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3ab80c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0516bf elementor-align-justify elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"f0516bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.curingheartdisease.com\/wp-content\/uploads\/2026\/08\/Advanced-Atherosclerosis-ASCVD-Educational-Handbook.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-file-pdf\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M369.9 97.9L286 14C277 5 264.8-.1 252.1-.1H48C21.5 0 0 21.5 0 48v416c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48V131.9c0-12.7-5.1-25-14.1-34zM332.1 128H256V51.9l76.1 76.1zM48 464V48h160v104c0 13.3 10.7 24 24 24h104v288H48zm250.2-143.7c-12.2-12-47-8.7-64.4-6.5-17.2-10.5-28.7-25-36.8-46.3 3.9-16.1 10.1-40.6 5.4-56-4.2-26.2-37.8-23.6-42.6-5.9-4.4 16.1-.4 38.5 7 67.1-10 23.9-24.9 56-35.4 74.4-20 10.3-47 26.2-51 46.2-3.3 15.8 26 55.2 76.1-31.2 22.4-7.4 46.8-16.5 68.4-20.1 18.9 10.2 41 17 55.8 17 25.5 0 28-28.2 17.5-38.7zm-198.1 77.8c5.1-13.7 24.5-29.5 30.4-35-19 30.3-30.4 35.7-30.4 35zm81.6-190.6c7.4 0 6.7 32.1 1.8 40.8-4.4-13.9-4.3-40.8-1.8-40.8zm-24.4 136.6c9.7-16.9 18-37 24.7-54.7 8.3 15.1 18.9 27.2 30.1 35.5-20.8 4.3-38.9 13.1-54.8 19.2zm131.6-5s-5 6-37.3-7.8c35.1-2.6 40.9 5.4 37.3 7.8z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">View Handbook<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-91afb74 e-con-full e-flex e-con e-child\" data-id=\"91afb74\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a1f47c5 elementor-widget elementor-widget-heading\" data-id=\"a1f47c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">40 Biggest Heart Disease Lies<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aba347c elementor-widget elementor-widget-text-editor\" data-id=\"aba347c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Separate heart-health fact from fiction with this evidence-based guide to 40 common heart-disease myths. Explore what the research actually shows about cholesterol, medications, plaque, nutrition, exercise, genetics, and cardiovascular risk.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d602cca elementor-align-justify elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"d602cca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.curingheartdisease.com\/wp-content\/uploads\/2026\/08\/Curing_Heart_Disease_The_40_Biggest_Heart_Disease_Lies-FINAL.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-file-pdf\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M369.9 97.9L286 14C277 5 264.8-.1 252.1-.1H48C21.5 0 0 21.5 0 48v416c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48V131.9c0-12.7-5.1-25-14.1-34zM332.1 128H256V51.9l76.1 76.1zM48 464V48h160v104c0 13.3 10.7 24 24 24h104v288H48zm250.2-143.7c-12.2-12-47-8.7-64.4-6.5-17.2-10.5-28.7-25-36.8-46.3 3.9-16.1 10.1-40.6 5.4-56-4.2-26.2-37.8-23.6-42.6-5.9-4.4 16.1-.4 38.5 7 67.1-10 23.9-24.9 56-35.4 74.4-20 10.3-47 26.2-51 46.2-3.3 15.8 26 55.2 76.1-31.2 22.4-7.4 46.8-16.5 68.4-20.1 18.9 10.2 41 17 55.8 17 25.5 0 28-28.2 17.5-38.7zm-198.1 77.8c5.1-13.7 24.5-29.5 30.4-35-19 30.3-30.4 35.7-30.4 35zm81.6-190.6c7.4 0 6.7 32.1 1.8 40.8-4.4-13.9-4.3-40.8-1.8-40.8zm-24.4 136.6c9.7-16.9 18-37 24.7-54.7 8.3 15.1 18.9 27.2 30.1 35.5-20.8 4.3-38.9 13.1-54.8 19.2zm131.6-5s-5 6-37.3-7.8c35.1-2.6 40.9 5.4 37.3 7.8z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">View the Guide<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8253e22 e-flex e-con-boxed e-con e-parent\" data-id=\"8253e22\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c7d396a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c7d396a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-13ecf9cc e-flex e-con-boxed e-con e-parent\" data-id=\"13ecf9cc\" data-element_type=\"container\" data-e-type=\"container\" id=\"heartriskcalc\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71e093a1 elementor-widget elementor-widget-heading\" data-id=\"71e093a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">AI App<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f1367fb elementor-widget elementor-widget-heading\" data-id=\"4f1367fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Heart Risk Calculator<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6797cf87 elementor-widget elementor-widget-text-editor\" data-id=\"6797cf87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Educational family-history heart risk calculator with H-score insights, visual family tree input and shareable PDF reports.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e4e2f02 e-flex e-con-boxed e-con e-child\" data-id=\"2e4e2f02\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c184359 elementor-widget elementor-widget-image\" data-id=\"2c184359\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.curingheartdisease.com\/double-dosed-is-your-family-tree-a-bio-hazard-heres-the-life-saving-information\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"391\" src=\"https:\/\/www.curingheartdisease.com\/wp-content\/uploads\/2026\/06\/Heart-Calc-app.jpg\" class=\"attachment-large size-large wp-image-11714\" alt=\"\" srcset=\"https:\/\/www.curingheartdisease.com\/wp-content\/uploads\/2026\/06\/Heart-Calc-app.jpg 1024w, https:\/\/www.curingheartdisease.com\/wp-content\/uploads\/2026\/06\/Heart-Calc-app-300x146.jpg 300w, https:\/\/www.curingheartdisease.com\/wp-content\/uploads\/2026\/06\/Heart-Calc-app-768x375.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e2a5354 e-con-full e-flex e-con e-child\" data-id=\"e2a5354\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-648b311c elementor-align-center elementor-widget elementor-widget-button\" data-id=\"648b311c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/apps.apple.com\/us\/app\/heart-risk-calculator\/id6778080996\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-apple\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M318.7 268.7c-.2-36.7 16.4-64.4 50-84.8-18.8-26.9-47.2-41.7-84.7-44.6-35.5-2.8-74.3 20.7-88.5 20.7-15 0-49.4-19.7-76.4-19.7C63.3 141.2 4 184.8 4 273.5q0 39.3 14.4 81.2c12.8 36.7 59 126.7 107.2 125.2 25.2-.6 43-17.9 75.8-17.9 31.8 0 48.3 17.9 76.4 17.9 48.6-.7 90.4-82.5 102.6-119.3-65.2-30.7-61.7-90-61.7-91.9zm-56.6-164.2c27.3-32.4 24.8-61.9 24-72.5-24.1 1.4-52 16.4-67.9 34.9-17.5 19.8-27.8 44.3-25.6 71.9 26.1 2 49.9-11.4 69.5-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Download the app from the Apple App Store<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e177e1 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"1e177e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.curingheartdisease.ihc\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-google-play\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M325.3 234.3L104.6 13l280.8 161.2-60.1 60.1zM47 0C34 6.8 25.3 19.2 25.3 35.3v441.3c0 16.1 8.7 28.5 21.7 35.3l256.6-256L47 0zm425.2 225.6l-58.9-34.1-65.7 64.5 65.7 64.5 60.1-34.1c18-14.3 18-46.5-1.2-60.8zM104.6 499l280.8-161.2-60.1-60.1L104.6 499z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Download the app from the Google Store<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f177f38 e-flex e-con-boxed e-con e-parent\" data-id=\"f177f38\" data-element_type=\"container\" data-e-type=\"container\" id=\"ahht_section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d361fc6 elementor-widget elementor-widget-heading\" data-id=\"5d361fc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">AI Search<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7da2585c elementor-widget elementor-widget-heading\" data-id=\"7da2585c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ask our AI Instructor<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c4c74e elementor-widget elementor-widget-text-editor\" data-id=\"2c4c74e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Search everything on CuringHeartDisease.com. Ask a heart-health question, and our AI Instructor will instantly search our complete library and explain the answer in clear, easy-to-understand language.*<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1955c63 elementor-widget elementor-widget-shortcode\" data-id=\"1955c63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">    <div class=\"chd-tutor-app\"\n         id=\"chd-tutor-1\"\n         data-nonce=\"4ad9bbd917\"\n         data-ajax=\"https:\/\/www.curingheartdisease.com\/wp-admin\/admin-ajax.php\">\n\n        <div class=\"chd-tutor-bar\">\n            <span class=\"chd-tutor-icon\" aria-hidden=\"true\">&#x2764;&#xFE0F;<\/span>\n            <input type=\"text\"\n                   class=\"chd-tutor-input\"\n                   placeholder=\"Ask Peter's AI a heart-health question...\"\n                   maxlength=\"1000\"\n                   autocomplete=\"off\">\n            <button type=\"button\" class=\"chd-tutor-submit\">Ask<\/button>\n        <\/div>\n\n        <div class=\"chd-tutor-chips\">\n            <button type=\"button\" class=\"chd-tutor-chip\" data-q=\"How can I reverse arterial plaque?\">Reverse plaque<span class=\"chd-tutor-q\" style=\"display:none\">How can I reverse arterial plaque?<\/span><\/button>\n            <button type=\"button\" class=\"chd-tutor-chip\" data-q=\"What are the benefits of the Mediterranean diet for heart disease?\">Mediterranean diet<span class=\"chd-tutor-q\" style=\"display:none\">What are the benefits of the Mediterranean diet for heart disease?<\/span><\/button>\n            <button type=\"button\" class=\"chd-tutor-chip\" data-q=\"What is a CAC score and what does it mean?\">CAC score explained<span class=\"chd-tutor-q\" style=\"display:none\">What is a CAC score and what does it mean?<\/span><\/button>\n            <button type=\"button\" class=\"chd-tutor-chip\" data-q=\"How does exercise help reverse heart disease?\">Exercise &amp; heart disease<span class=\"chd-tutor-q\" style=\"display:none\">How does exercise help reverse heart disease?<\/span><\/button>\n            <button type=\"button\" class=\"chd-tutor-chip\" data-q=\"Show me studies by Nissen\">Studies by Nissen<span class=\"chd-tutor-q\" style=\"display:none\">Show me studies by Nissen<\/span><\/button>\n        <\/div>\n\n        <div class=\"chd-tutor-response\" hidden>\n            <div class=\"chd-tutor-loading\">\n                <div class=\"chd-tutor-pulse\"><\/div>\n                <span>Searching Peter's research...<\/span>\n            <\/div>\n            <div class=\"chd-tutor-error\" hidden><\/div>\n            <div class=\"chd-tutor-result\" hidden>\n\n                <section class=\"chd-tutor-section chd-tutor-summary-block\">\n                    <h3 class=\"chd-tutor-h3\"><span aria-hidden=\"true\">\ud83d\udcdd<\/span> Plain-language answer<\/h3>\n                                        <div class=\"chd-tutor-summary notranslate\" translate=\"no\" data-no-translation=\"\"><\/div>\n                <\/section>\n\n                <section class=\"chd-tutor-section chd-tutor-analogy-block\" hidden>\n                    <h3 class=\"chd-tutor-h3\"><span aria-hidden=\"true\">\ud83d\udca1<\/span> Think of it like this<\/h3>\n                    <div class=\"chd-tutor-analogy notranslate\" translate=\"no\" data-no-translation=\"\"><\/div>\n                <\/section>\n\n                <section class=\"chd-tutor-section chd-tutor-infographic-block\" hidden>\n                    <h3 class=\"chd-tutor-h3\"><span aria-hidden=\"true\">\ud83d\udcca<\/span> At a glance<\/h3>\n                    <div class=\"chd-tutor-infographic notranslate\" translate=\"no\" data-no-translation=\"\"><\/div>\n                <\/section>\n\n                <section class=\"chd-tutor-section chd-tutor-takeaways-block\" hidden>\n                    <h3 class=\"chd-tutor-h3\"><span aria-hidden=\"true\">\u2705<\/span> Key takeaways<\/h3>\n                    <ul class=\"chd-tutor-takeaways notranslate\" translate=\"no\" data-no-translation=\"\"><\/ul>\n                <\/section>\n\n                <section class=\"chd-tutor-section chd-tutor-studies-block\" hidden>\n                    <h3 class=\"chd-tutor-h3\"><span aria-hidden=\"true\">\ud83d\udd2c<\/span> Studies found<\/h3>\n                    <ul class=\"chd-tutor-studies notranslate\" translate=\"no\" data-no-translation=\"\"><\/ul>\n                <\/section>\n\n                <section class=\"chd-tutor-section chd-tutor-sources-block\" hidden>\n                    <h3 class=\"chd-tutor-h3\"><span aria-hidden=\"true\">\ud83d\udcda<\/span> Source articles<\/h3>\n                    <div class=\"chd-tutor-sources notranslate\" translate=\"no\" data-no-translation=\"\"><\/div>\n                <\/section>\n\n                <section class=\"chd-tutor-section chd-tutor-references-block\" hidden>\n                    <h3 class=\"chd-tutor-h3\"><span aria-hidden=\"true\">\ud83d\udccc<\/span> References from the articles<\/h3>\n                    <ul class=\"chd-tutor-references notranslate\" translate=\"no\" data-no-translation=\"\"><\/ul>\n                <\/section>\n\n                <div class=\"chd-tutor-disclaimer\">\n                    <strong>Educational disclaimer:<\/strong> This information is for educational purposes only and is not medical advice. Talk to your physician before making any health changes.\n                <\/div>\n\n                <div class=\"chd-tutor-footer-line\">Powered by Claude AI &middot; Answers drawn from Peter's published articles only <span class=\"chd-tutor-version notranslate\" translate=\"no\" data-no-translation=\"\">v5.9.2<\/span><\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n\n    <style>\n    \/* ---------- scoped styles for #chd-tutor-1 ---------- *\/\n    #chd-tutor-1 {\n        --chd-primary: #be123c;\n        --chd-primary-dark: #9f1239;\n        --chd-accent: #fef3c7;\n        --chd-accent-text: #78350f;\n        --chd-bg: #fafaf9;\n        --chd-card: #ffffff;\n        --chd-text: #1f2937;\n        --chd-muted: #6b7280;\n        --chd-border: #e5e7eb;\n\n        max-width: 760px;\n        margin: 2rem auto;\n        font-family: -apple-system, BlinkMacSystemFont, \"Segoe UI\", Roboto, \"Helvetica Neue\", Arial, sans-serif;\n        color: var(--chd-text);\n        line-height: 1.6;\n    }\n    #chd-tutor-1 *,\n    #chd-tutor-1 *::before,\n    #chd-tutor-1 *::after { box-sizing: border-box; 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'' : text)\n                .replace(new RegExp('\\\\s*[\\\\(\\\\[\\\\{]\\\\s*(?:source\\\\s*[:\\\\-]\\\\s*)?' + word +\n                    '\\\\s*(?:id)?\\\\s*[#:]?\\\\s*\\\\d+\\\\s*[\\\\)\\\\]\\\\}]\\\\s*$', 'i'), '')\n                .replace(new RegExp('\\\\s*[\\u2014\\u2013]\\\\s*' + word +\n                    '\\\\s*(?:id)?\\\\s*[#:]?\\\\s*\\\\d+\\\\s*$', 'i'), '')\n                .trim();\n        }\n        function pubmedLink(citation) {\n            var m = String(citation).match(\/\\bdoi:\\s*(10\\.[^\\s,;]+)\/i);\n            if (!m) return escapeHtml(citation);\n            var doi = m[1].replace(\/[.)]+$\/, ''); \/\/ strip trailing punctuation\n            var url = 'https:\/\/pubmed.ncbi.nlm.nih.gov\/?term=' + encodeURIComponent(doi);\n            return '<a href=\"' + url + '\" target=\"_blank\" rel=\"noopener\" class=\"chd-tutor-pubmed-link\">' +\n                escapeHtml(citation) + '<\/a>';\n        }\n\n        \/\/ --- ask ---\n        function ask(query) {\n            query = (query || '').trim();\n            if (query.length < 3) {\n                input.focus();\n                return;\n            }\n            if (input.value !== query) input.value = query;\n\n            \/\/ reset UI\n            show(response);\n            show(loading);\n            hide(errorBox);\n            hide(result);\n            submit.disabled = true;\n\n            \/\/ Try the streaming endpoint first; fall back to the classic\n            \/\/ JSON endpoint on any transport problem (buffering hosts, errors).\n            askStream(query).catch(function () {\n                show(loading);\n                hide(result);\n                askClassic(query);\n            });\n        }\n\n        function askClassic(query) {\n            var body = new URLSearchParams();\n            body.set('lang', document.documentElement.lang || '');\n            body.append('action', 'chd_tutor_ask');\n            body.append('nonce',  nonce);\n            body.append('query',  query);\n\n            fetch(ajaxUrl, {\n                method: 'POST',\n                credentials: 'same-origin',\n                headers: { 'X-Requested-With': 'XMLHttpRequest' },\n                body: body\n            })\n            .then(function (r) { return r.json().then(function (j) { return { ok: r.ok, status: r.status, json: j }; }); })\n            .then(function (out) {\n                hide(loading);\n                submit.disabled = false;\n\n                if (!out.json || out.json.success !== true) {\n                    var msg = (out.json && out.json.data && out.json.data.message)\n                        ? out.json.data.message\n                        : 'Sorry, something went wrong. Please try again.';\n                    errorBox.textContent = msg;\n                    show(errorBox);\n                    return;\n                }\n\n                renderAnswer(out.json.data);\n            })\n            .catch(function () {\n                hide(loading);\n                submit.disabled = false;\n                errorBox.textContent = 'Network error. Please check your connection and try again.';\n                show(errorBox);\n            });\n        }\n\n        \/\/ --- streaming ask (SSE) ---\n        function askStream(query) {\n            var body = new URLSearchParams();\n            body.set('lang', document.documentElement.lang || '');\n            body.append('action', 'chd_tutor_ask_stream');\n            body.append('nonce',  nonce);\n            body.append('query',  query);\n\n            return fetch(ajaxUrl, {\n                method: 'POST',\n                credentials: 'same-origin',\n                body: body\n            })\n            .then(function (r) {\n                var ct = r.headers.get('content-type') || '';\n                if (!r.ok || ct.indexOf('text\/event-stream') === -1 || !r.body) {\n                    throw new Error('no-stream');\n                }\n\n                var reader    = r.body.getReader();\n                var decoder   = new TextDecoder();\n                var buf       = '';\n                var fullText  = '';\n                var started   = false;\n                var completed = false;\n                \/\/ Set once the server sends the marked-up summary, so the raw\n                \/\/ streaming text stops overwriting the version with the\n                \/\/ glossary terms and the emboldened closing line.\n                var summaryLocked = false;\n\n                var summaryEl = ROOT.querySelector('.chd-tutor-summary');\n                var analogyEl = ROOT.querySelector('.chd-tutor-analogy');\n                var infoEl    = ROOT.querySelector('.chd-tutor-infographic');\n                var takeEl    = ROOT.querySelector('.chd-tutor-takeaways');\n                var srcEl2    = ROOT.querySelector('.chd-tutor-sources');\n                var refEl2    = ROOT.querySelector('.chd-tutor-references');\n\n                var SECTION_NAMES = ['ANALOGY', 'INFOGRAPHIC', 'TAKEAWAYS', 'SOURCES', 'REFERENCES'];\n                var blocks = {\n                    ANALOGY:     { block: ROOT.querySelector('.chd-tutor-analogy-block'),     el: analogyEl },\n                    INFOGRAPHIC: { block: ROOT.querySelector('.chd-tutor-infographic-block'), el: infoEl },\n                    TAKEAWAYS:   { block: ROOT.querySelector('.chd-tutor-takeaways-block'),   el: takeEl },\n                    SOURCES:     { block: ROOT.querySelector('.chd-tutor-sources-block'),     el: srcEl2 },\n                    REFERENCES:  { block: ROOT.querySelector('.chd-tutor-references-block'),  el: refEl2 }\n                };\n                var skeletonsShown = false;\n\n\n                function showSkeletons() {\n                    if (skeletonsShown) return;\n                    skeletonsShown = true;\n                    SECTION_NAMES.forEach(function (n) {\n                        blocks[n].el.innerHTML =\n                            '<div class=\"chd-tutor-skel\"><\/div><div class=\"chd-tutor-skel\" style=\"width:72%\"><\/div>';\n                        show(blocks[n].block);\n                    });\n                }\n\n                function parseSections(bodyText) {\n                    var out = { summary: '', order: [] };\n                    var current = 'summary';\n                    bodyText.split('\\n').forEach(function (line) {\n                        var m = line.match(\/^===([A-Z]+)===\\s*$\/);\n                        if (m && SECTION_NAMES.indexOf(m[1]) !== -1) {\n                            current = m[1];\n                            out[current] = '';\n                            out.order.push(m[1]);\n                            return;\n                        }\n                        out[current] = (out[current] || '') + line + '\\n';\n                    });\n                    return out;\n                }\n\n                function renderStreaming(text) {\n                    \/\/ Separate a trailing partial line; hide it if it could be a marker forming.\n                    var lastNl  = text.lastIndexOf('\\n');\n                    var body    = lastNl === -1 ? 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} catch (e) { return; }\n\n                    if (evName === 'delta') {\n                        if (!started) {\n                            started = true;\n                            hide(loading);\n                            summaryEl.textContent = '';\n                            summaryLocked = false;\n                            summaryEl.classList.add('chd-tutor-streaming');\n                            SECTION_NAMES.forEach(function (n) { hide(blocks[n].block); });\n                            hide(ROOT.querySelector('.chd-tutor-studies-block'));\n                            show(result);\n                        }\n                        fullText += data.text || '';\n                        renderStreaming(fullText);\n                    } else if (evName === 'summary_html') {\n                        \/\/ PART 1 is finished server-side, so swap the plain text\n                        \/\/ for the marked-up copy now rather than at the end.\n                        if (data.summary_html) {\n                            writeHTML(summaryEl, data.summary_html);\n                            summaryEl.classList.remove('chd-tutor-streaming');\n                            summaryLocked = true;\n                        }\n                    } else if (evName === 'complete') {\n                        completed = true;\n                        summaryEl.classList.remove('chd-tutor-streaming');\n                        analogyEl.classList.remove('chd-tutor-streaming');\n                        hide(loading);\n                        submit.disabled = false;\n                        renderAnswer(data);\n                    } else if (evName === 'error') {\n                        completed = true;\n                        summaryEl.classList.remove('chd-tutor-streaming');\n                        analogyEl.classList.remove('chd-tutor-streaming');\n                        hide(loading);\n                        hide(result);\n                        submit.disabled = false;\n                        errorBox.textContent = data.message || 'Sorry, something went wrong. Please try again.';\n                        show(errorBox);\n                    }\n                }\n\n                function pump() {\n                    return reader.read().then(function (res) {\n                        if (res.done) {\n                            if (!completed) throw new Error('stream-incomplete');\n                            return;\n                        }\n                        buf += decoder.decode(res.value, { stream: true });\n                        var idx;\n                        while ((idx = buf.indexOf('\\n\\n')) !== -1) {\n                            var block = buf.slice(0, idx);\n                            buf = buf.slice(idx + 2);\n                            var evName = '', dataStr = '';\n                            block.split('\\n').forEach(function (ln) {\n                                if (ln.indexOf('event:') === 0)     evName   = ln.slice(6).trim();\n                                else if (ln.indexOf('data:') === 0) dataStr += ln.slice(5).trim();\n                            });\n                            if (evName && dataStr) handleEvent(evName, dataStr);\n                        }\n                        return pump();\n                    });\n                }\n                return pump();\n            });\n        }\n\n        \/\/ --- render ---\n        function renderAnswer(data) {\n            data = data || {};\n\n            \/\/ Summary (always shown)\n            var summaryEl = ROOT.querySelector('.chd-tutor-summary');\n            if (summaryEl) {\n                \/\/ summary_html is the same sentence with glossary terms marked.\n                \/\/ It is built and escaped server-side; fall back to plain text\n                \/\/ whenever it is absent, which is also the streaming case.\n                if (data.summary_html) {\n                    writeHTML(summaryEl, data.summary_html);\n                } else {\n                    writeText(summaryEl, data.summary || '');\n                }\n            }\n\n            \/\/ Analogy\n            var analogyBlock = ROOT.querySelector('.chd-tutor-analogy-block');\n            var analogyEl    = ROOT.querySelector('.chd-tutor-analogy');\n            if (data.analogy && String(data.analogy).trim()) {\n                writeText(analogyEl, data.analogy);\n                show(analogyBlock);\n            } else { hide(analogyBlock); }\n\n            \/\/ Infographic\n            var infoBlock = ROOT.querySelector('.chd-tutor-infographic-block');\n            var infoEl    = ROOT.querySelector('.chd-tutor-infographic');\n            if (Array.isArray(data.infographic) && data.infographic.length > 0) {\n                writeHTML(infoEl, data.infographic.map(function (s) {\n                    return '<div class=\"chd-tutor-stat\">' +\n                        '<div class=\"chd-tutor-stat-icon\">' + escapeHtml(s.icon || '\u2022') + '<\/div>' +\n                        '<div class=\"chd-tutor-stat-value\">' + escapeHtml(s.stat || '') + '<\/div>' +\n                        '<div class=\"chd-tutor-stat-label\">' + escapeHtml(s.label || '') + '<\/div>' +\n                    '<\/div>';\n                }).join(''));\n                show(infoBlock);\n            } else { hide(infoBlock); }\n\n            \/\/ Takeaways\n            var takeBlock = ROOT.querySelector('.chd-tutor-takeaways-block');\n            var takeEl    = ROOT.querySelector('.chd-tutor-takeaways');\n            if (Array.isArray(data.key_takeaways) && data.key_takeaways.length > 0) {\n                takeEl.innerHTML = data.key_takeaways.map(function (t) {\n                    return '<li>' + escapeHtml(t) + '<\/li>';\n                }).join('');\n                show(takeBlock);\n            } else { hide(takeBlock); }\n\n            \/\/ Sources\n            var srcBlock = ROOT.querySelector('.chd-tutor-sources-block');\n            var srcEl    = ROOT.querySelector('.chd-tutor-sources');\n            if (Array.isArray(data.sources_used) && data.sources_used.length > 0) {\n                srcEl.innerHTML = data.sources_used.map(function (s) {\n                    var url = (s.url || '').trim();\n                    \/\/ Only allow http(s) URLs\n                    var safeUrl = \/^https?:\\\/\\\/\/i.test(url) ? url : '#';\n                    return '<a class=\"chd-tutor-source\" href=\"' + escapeHtml(safeUrl) + '\" target=\"_blank\" rel=\"noopener\">' +\n                        '<span class=\"chd-tutor-source-icon\" aria-hidden=\"true\">\ud83d\udcc4<\/span>' +\n                        '<span class=\"chd-tutor-source-title\">' + escapeHtml(s.title || 'Source article') + '<\/span>' +\n                        '<span class=\"chd-tutor-source-arrow\" aria-hidden=\"true\">\u2192<\/span>' +\n                    '<\/a>';\n                }).join('');\n                show(srcBlock);\n            } else { hide(srcBlock); }\n\n            \/\/ References\n            var refBlock = ROOT.querySelector('.chd-tutor-references-block');\n            var refEl    = ROOT.querySelector('.chd-tutor-references');\n            var refs = Array.isArray(data.references)\n                ? data.references.map(stripArticleRef).filter(function (r) { return r !== ''; })\n                : [];\n            if (refs.length > 0) {\n                refEl.innerHTML = refs.map(function (r) {\n                    return '<li>' + pubmedLink(r) + '<\/li>';\n                }).join('');\n                show(refBlock);\n            } else { hide(refBlock); }\n\n            \/\/ Studies (author\/reference lookup mode)\n            var studyBlock = ROOT.querySelector('.chd-tutor-studies-block');\n            var studyEl    = ROOT.querySelector('.chd-tutor-studies');\n            if (Array.isArray(data.studies) && data.studies.length > 0) {\n                studyEl.innerHTML = data.studies.map(function (s) {\n                    var srcs = Array.isArray(s.sources) ? 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