{"id":8411,"date":"2025-09-04T13:15:42","date_gmt":"2025-09-04T17:15:42","guid":{"rendered":"https:\/\/www.curingheartdisease.com\/?p=8411"},"modified":"2026-07-16T11:03:47","modified_gmt":"2026-07-16T15:03:47","slug":"%e0%a4%aa%e0%a5%8d%e0%a4%b0%e0%a5%8b%e0%a4%9f%e0%a5%80%e0%a4%a8-%e0%a4%ac%e0%a4%b9%e0%a4%b8","status":"publish","type":"post","link":"https:\/\/www.curingheartdisease.com\/hi\/the-protein-debate\/","title":{"rendered":"\u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u092c\u0939\u0938"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>\u0921\u0949. \u0932\u094b\u0930\u0947\u0928 \u0915\u0949\u0930\u094d\u0921\u0947\u0928 \u092c\u0928\u093e\u092e \u0921\u0949. \u091f\u0940. \u0915\u0949\u0932\u093f\u0928 \u0915\u0948\u0902\u092a\u092c\u0947\u0932<\/p>\n<p>\u092e\u0927\u094d\u092f-2000 \u0915\u0947 \u0926\u0936\u0915 \u0915\u0940 \u0938\u093e\u0930\u094d\u0935\u091c\u0928\u093f\u0915 \u092a\u094b\u0937\u0923 \u092c\u0939\u0938 \u091c\u094b \u0926\u094b \u092a\u0930\u0938\u094d\u092a\u0930 \u0935\u093f\u0930\u094b\u0927\u0940 \u092a\u094d\u0930\u0924\u093f\u092e\u093e\u0928\u094b\u0902 \u0915\u094b \u0926\u0930\u094d\u0936\u093e\u0924\u0940 \u0939\u0948: \u0935\u093f\u0915\u093e\u0938\u093e\u0924\u094d\u092e\u0915 \u091c\u0940\u0935 \u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u092c\u0928\u093e\u092e \u0938\u0902\u092a\u0942\u0930\u094d\u0923-\u0906\u0939\u093e\u0930 \u092e\u0939\u093e\u092e\u093e\u0930\u0940 \u0935\u093f\u091c\u094d\u091e\u093e\u0928\u0964.<\/p>\n<p>\u092a\u094d\u0930\u0924\u093f\u092d\u093e\u0917\u0940 \u0914\u0930 \u0938\u0902\u0926\u0930\u094d\u092d \u0938\u0924\u094d\u092f\u093e\u092a\u0928<\/p>","protected":false},"author":16,"featured_media":8415,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[227,216,217,219],"tags":[],"class_list":["post-8411","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-apob-and-lipid-science","category-diet-and-nutrition","category-diet-comparisons","category-lipids-medications-and-testing"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Protein Debate - The Premiere Heart Health Education Platform<\/title>\n<meta name=\"description\" content=\"Dr. Loren Cordain vs. Dr. T. Colin Campbell  Original context: Public nutrition debate from the mid-2000s reflecting two competing paradigms: evolutionary biology versus whole-diet epidemiology.  Participants and Context Verification\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.curingheartdisease.com\/hi\/\u092a\u094d\u0930\u094b\u091f\u0940\u0928-\u092c\u0939\u0938\/\" \/>\n<meta property=\"og:locale\" content=\"hi_IN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Protein Debate - The Premiere Heart Health Education Platform\" \/>\n<meta property=\"og:description\" content=\"Dr. Loren Cordain vs. Dr. T. Colin Campbell  Original context: Public nutrition debate from the mid-2000s reflecting two competing paradigms: evolutionary biology versus whole-diet epidemiology.  Participants and Context Verification\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.curingheartdisease.com\/hi\/\u092a\u094d\u0930\u094b\u091f\u0940\u0928-\u092c\u0939\u0938\/\" \/>\n<meta property=\"og:site_name\" content=\"The Premiere Heart Health Education Platform\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/curingheartdisease\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-04T17:15:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-16T15:03:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.curingheartdisease.com\/wp-content\/uploads\/2025\/12\/post-image-13.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Peter Megdal PhD\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@RMHDInc\" \/>\n<meta name=\"twitter:site\" content=\"@RMHDInc\" \/>\n<meta name=\"twitter:label1\" content=\"\u0926\u094d\u0935\u093e\u0930\u093e \u0932\u093f\u0916\u093f\u0924\" \/>\n\t<meta name=\"twitter:data1\" content=\"Peter Megdal PhD\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0905\u0928\u0941\u092e\u093e\u0928\u093f\u0924 \u092a\u0922\u093c\u0928\u0947 \u0915\u093e \u0938\u092e\u092f\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 \u092e\u093f\u0928\u091f\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/the-protein-debate\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/the-protein-debate\\\/\"},\"author\":{\"name\":\"Peter Megdal PhD\",\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#\\\/schema\\\/person\\\/1468f3f6d05d6929d0583938c1236e53\"},\"headline\":\"The Protein Debate\",\"datePublished\":\"2025-09-04T17:15:42+00:00\",\"dateModified\":\"2026-07-16T15:03:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/the-protein-debate\\\/\"},\"wordCount\":3,\"publisher\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/the-protein-debate\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.curingheartdisease.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/post-image-13.jpg\",\"articleSection\":[\"ApoB and Lipid Science\",\"Diet and Nutrition\",\"Diet Comparisons\",\"Lipids, Medications and Testing\"],\"inLanguage\":\"hi-IN\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/the-protein-debate\\\/\",\"url\":\"https:\\\/\\\/www.curingheartdisease.com\\\/the-protein-debate\\\/\",\"name\":\"The Protein Debate - The Premiere Heart Health Education Platform\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/the-protein-debate\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/the-protein-debate\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.curingheartdisease.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/post-image-13.jpg\",\"datePublished\":\"2025-09-04T17:15:42+00:00\",\"dateModified\":\"2026-07-16T15:03:47+00:00\",\"description\":\"Dr. Loren Cordain vs. Dr. T. Colin Campbell Original context: Public nutrition debate from the mid-2000s reflecting two competing paradigms: evolutionary biology versus whole-diet epidemiology. Participants and Context Verification\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/the-protein-debate\\\/#breadcrumb\"},\"inLanguage\":\"hi-IN\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.curingheartdisease.com\\\/the-protein-debate\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"hi-IN\",\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/the-protein-debate\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.curingheartdisease.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/post-image-13.jpg\",\"contentUrl\":\"https:\\\/\\\/www.curingheartdisease.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/post-image-13.jpg\",\"width\":1200,\"height\":630},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/the-protein-debate\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.curingheartdisease.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Protein Debate\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#website\",\"url\":\"https:\\\/\\\/www.curingheartdisease.com\\\/\",\"name\":\"The Premiere Heart Health Education Platform\",\"description\":\"To make available to the public the state of the art information on how to reverse heart disease. This is an evidence-based organization utilizing the best available science, including diet, exercise drugs, and other resources to best fight this disease.\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.curingheartdisease.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hi-IN\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#organization\",\"name\":\"Curing Heart Disease, LLC\",\"url\":\"https:\\\/\\\/www.curingheartdisease.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hi-IN\",\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.curingheartdisease.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/cropped-Curing-Heart-icon-red.png\",\"contentUrl\":\"https:\\\/\\\/www.curingheartdisease.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/cropped-Curing-Heart-icon-red.png\",\"width\":512,\"height\":512,\"caption\":\"Curing Heart Disease, LLC\"},\"image\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/curingheartdisease\",\"https:\\\/\\\/x.com\\\/RMHDInc\",\"https:\\\/\\\/www.instagram.com\\\/rmhdinc\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCm8dh9c_D5RfJL7Z1f-yY4w\"],\"description\":\"Curing Heart Disease, LLC is an independent cardiovascular health education organization that publishes evidence-based articles, videos, podcasts, and educational tools about cardiovascular disease prevention, lipid science, nutrition, exercise, and related health topics.\",\"founder\":{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#\\\/schema\\\/person\\\/1468f3f6d05d6929d0583938c1236e53\",\"name\":\"Peter Megdal, PhD\"},\"foundingPerson\":{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#\\\/schema\\\/person\\\/1468f3f6d05d6929d0583938c1236e53\",\"name\":\"Peter Megdal, PhD\"},\"knowsAbout\":[\"Cardiovascular health\",\"Cardiovascular disease prevention\",\"Heart disease education\",\"Nutrition\",\"Exercise\",\"Lipid science\",\"Atherosclerosis\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#\\\/schema\\\/person\\\/1468f3f6d05d6929d0583938c1236e53\",\"name\":\"Peter Megdal, PhD\",\"url\":\"https:\\\/\\\/www.curingheartdisease.com\\\/peters-story\\\/\",\"givenName\":\"Peter\",\"familyName\":\"Megdal\",\"honorificSuffix\":\"PhD\",\"jobTitle\":\"Nutrition Researcher and Cardiovascular Health Educator\",\"description\":\"Peter Megdal, PhD, is a nutrition researcher, cardiovascular health educator, published researcher, and longtime competitive cyclist. He earned a PhD in nutrition from the University of Massachusetts and publishes evidence-based cardiovascular health education through Curing Heart Disease.\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/peters-story\\\/\"},\"worksFor\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#organization\"},\"affiliation\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#organization\"},\"alumniOf\":{\"@type\":\"CollegeOrUniversity\",\"name\":\"University of Massachusetts\"},\"knowsAbout\":[\"Nutrition\",\"Cardiovascular health education\",\"Cardiovascular disease prevention\",\"Lipid science\",\"Exercise physiology\",\"Scientific research\"],\"sameAs\":[\"https:\\\/\\\/www.curingheartdisease.com\\\/author\\\/peter-megdal\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/peter-megdal-56075a2\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u092c\u0939\u0938 - \u0939\u0943\u0926\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0936\u093f\u0915\u094d\u0937\u093e \u0915\u093e \u092a\u094d\u0930\u092e\u0941\u0916 \u092e\u0902\u091a","description":"\u0921\u0949. \u0932\u0949\u0930\u0947\u0928 \u0915\u0949\u0930\u094d\u0921\u0947\u0928 \u092c\u0928\u093e\u092e \u0921\u0949. \u091f\u0940. \u0915\u0949\u0932\u093f\u0928 \u0915\u0948\u0902\u092a\u092c\u0947\u0932   \u092e\u0942\u0932 \u0938\u0902\u0926\u0930\u094d\u092d: 2000 \u0915\u0947 \u0926\u0936\u0915 \u0915\u0947 \u092e\u0927\u094d\u092f \u0915\u093e \u0938\u093e\u0930\u094d\u0935\u091c\u0928\u093f\u0915 \u092a\u094b\u0937\u0923 \u0935\u093f\u0935\u093e\u0926, \u091c\u094b \u0926\u094b \u092a\u094d\u0930\u0924\u093f\u0938\u094d\u092a\u0930\u094d\u0927\u0940 \u092a\u094d\u0930\u0924\u093f\u092e\u093e\u0928\u094b\u0902 \u0915\u094b \u0926\u0930\u094d\u0936\u093e\u0924\u093e \u0939\u0948: \u0935\u093f\u0915\u093e\u0938\u0935\u093e\u0926\u0940 \u091c\u0940\u0935\u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u092c\u0928\u093e\u092e \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0906\u0939\u093e\u0930 \u092e\u0939\u093e\u092e\u093e\u0930\u0940 \u0935\u093f\u091c\u094d\u091e\u093e\u0928\u0964   \u092a\u094d\u0930\u0924\u093f\u092d\u093e\u0917\u0940 \u0914\u0930 \u0938\u0902\u0926\u0930\u094d\u092d \u0938\u0924\u094d\u092f\u093e\u092a\u0928","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.curingheartdisease.com\/hi\/\u092a\u094d\u0930\u094b\u091f\u0940\u0928-\u092c\u0939\u0938\/","og_locale":"hi_IN","og_type":"article","og_title":"The Protein Debate - The Premiere Heart Health Education Platform","og_description":"Dr. Loren Cordain vs. Dr. T. Colin Campbell  Original context: Public nutrition debate from the mid-2000s reflecting two competing paradigms: evolutionary biology versus whole-diet epidemiology.  Participants and Context Verification","og_url":"https:\/\/www.curingheartdisease.com\/hi\/\u092a\u094d\u0930\u094b\u091f\u0940\u0928-\u092c\u0939\u0938\/","og_site_name":"The Premiere Heart Health Education Platform","article_publisher":"https:\/\/www.facebook.com\/curingheartdisease","article_published_time":"2025-09-04T17:15:42+00:00","article_modified_time":"2026-07-16T15:03:47+00:00","og_image":[{"width":1200,"height":630,"url":"https:\/\/www.curingheartdisease.com\/wp-content\/uploads\/2025\/12\/post-image-13.jpg","type":"image\/jpeg"}],"author":"Peter Megdal PhD","twitter_card":"summary_large_image","twitter_creator":"@RMHDInc","twitter_site":"@RMHDInc","twitter_misc":{"\u0926\u094d\u0935\u093e\u0930\u093e \u0932\u093f\u0916\u093f\u0924":"Peter Megdal PhD","\u0905\u0928\u0941\u092e\u093e\u0928\u093f\u0924 \u092a\u0922\u093c\u0928\u0947 \u0915\u093e \u0938\u092e\u092f":"1 \u092e\u093f\u0928\u091f"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.curingheartdisease.com\/the-protein-debate\/#article","isPartOf":{"@id":"https:\/\/www.curingheartdisease.com\/the-protein-debate\/"},"author":{"name":"Peter Megdal PhD","@id":"https:\/\/www.curingheartdisease.com\/#\/schema\/person\/1468f3f6d05d6929d0583938c1236e53"},"headline":"The Protein Debate","datePublished":"2025-09-04T17:15:42+00:00","dateModified":"2026-07-16T15:03:47+00:00","mainEntityOfPage":{"@id":"https:\/\/www.curingheartdisease.com\/the-protein-debate\/"},"wordCount":3,"publisher":{"@id":"https:\/\/www.curingheartdisease.com\/#organization"},"image":{"@id":"https:\/\/www.curingheartdisease.com\/the-protein-debate\/#primaryimage"},"thumbnailUrl":"https:\/\/www.curingheartdisease.com\/wp-content\/uploads\/2025\/12\/post-image-13.jpg","articleSection":["ApoB and Lipid Science","Diet and Nutrition","Diet Comparisons","Lipids, Medications and Testing"],"inLanguage":"hi-IN"},{"@type":"WebPage","@id":"https:\/\/www.curingheartdisease.com\/the-protein-debate\/","url":"https:\/\/www.curingheartdisease.com\/the-protein-debate\/","name":"\u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u092c\u0939\u0938 - \u0939\u0943\u0926\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0936\u093f\u0915\u094d\u0937\u093e \u0915\u093e \u092a\u094d\u0930\u092e\u0941\u0916 \u092e\u0902\u091a","isPartOf":{"@id":"https:\/\/www.curingheartdisease.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.curingheartdisease.com\/the-protein-debate\/#primaryimage"},"image":{"@id":"https:\/\/www.curingheartdisease.com\/the-protein-debate\/#primaryimage"},"thumbnailUrl":"https:\/\/www.curingheartdisease.com\/wp-content\/uploads\/2025\/12\/post-image-13.jpg","datePublished":"2025-09-04T17:15:42+00:00","dateModified":"2026-07-16T15:03:47+00:00","description":"\u0921\u0949. \u0932\u0949\u0930\u0947\u0928 \u0915\u0949\u0930\u094d\u0921\u0947\u0928 \u092c\u0928\u093e\u092e \u0921\u0949. \u091f\u0940. \u0915\u0949\u0932\u093f\u0928 \u0915\u0948\u0902\u092a\u092c\u0947\u0932   \u092e\u0942\u0932 \u0938\u0902\u0926\u0930\u094d\u092d: 2000 \u0915\u0947 \u0926\u0936\u0915 \u0915\u0947 \u092e\u0927\u094d\u092f \u0915\u093e \u0938\u093e\u0930\u094d\u0935\u091c\u0928\u093f\u0915 \u092a\u094b\u0937\u0923 \u0935\u093f\u0935\u093e\u0926, \u091c\u094b \u0926\u094b \u092a\u094d\u0930\u0924\u093f\u0938\u094d\u092a\u0930\u094d\u0927\u0940 \u092a\u094d\u0930\u0924\u093f\u092e\u093e\u0928\u094b\u0902 \u0915\u094b \u0926\u0930\u094d\u0936\u093e\u0924\u093e \u0939\u0948: \u0935\u093f\u0915\u093e\u0938\u0935\u093e\u0926\u0940 \u091c\u0940\u0935\u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u092c\u0928\u093e\u092e \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0906\u0939\u093e\u0930 \u092e\u0939\u093e\u092e\u093e\u0930\u0940 \u0935\u093f\u091c\u094d\u091e\u093e\u0928\u0964   \u092a\u094d\u0930\u0924\u093f\u092d\u093e\u0917\u0940 \u0914\u0930 \u0938\u0902\u0926\u0930\u094d\u092d \u0938\u0924\u094d\u092f\u093e\u092a\u0928","breadcrumb":{"@id":"https:\/\/www.curingheartdisease.com\/the-protein-debate\/#breadcrumb"},"inLanguage":"hi-IN","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.curingheartdisease.com\/the-protein-debate\/"]}]},{"@type":"ImageObject","inLanguage":"hi-IN","@id":"https:\/\/www.curingheartdisease.com\/the-protein-debate\/#primaryimage","url":"https:\/\/www.curingheartdisease.com\/wp-content\/uploads\/2025\/12\/post-image-13.jpg","contentUrl":"https:\/\/www.curingheartdisease.com\/wp-content\/uploads\/2025\/12\/post-image-13.jpg","width":1200,"height":630},{"@type":"BreadcrumbList","@id":"https:\/\/www.curingheartdisease.com\/the-protein-debate\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.curingheartdisease.com\/"},{"@type":"ListItem","position":2,"name":"The Protein Debate"}]},{"@type":"WebSite","@id":"https:\/\/www.curingheartdisease.com\/#website","url":"https:\/\/www.curingheartdisease.com\/","name":"\u092a\u094d\u0930\u092e\u0941\u0916 \u0939\u0943\u0926\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0936\u093f\u0915\u094d\u0937\u093e \u092e\u0902\u091a","description":"\u0939\u0943\u0926\u092f \u0930\u094b\u0917 \u0915\u094b \u0915\u0948\u0938\u0947 \u0920\u0940\u0915 \u0915\u093f\u092f\u093e \u091c\u093e\u090f, \u0907\u0938 \u092a\u0930 \u0905\u0924\u094d\u092f\u093e\u0927\u0941\u0928\u093f\u0915 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u091c\u0928\u0924\u093e \u0915\u094b \u0909\u092a\u0932\u092c\u094d\u0927 \u0915\u0930\u093e\u0928\u093e\u0964 \u092f\u0939 \u090f\u0915 \u0938\u093e\u0915\u094d\u0937\u094d\u092f-\u0906\u0927\u093e\u0930\u093f\u0924 \u0938\u0902\u0917\u0920\u0928 \u0939\u0948 \u091c\u094b \u0907\u0938 \u092c\u0940\u092e\u093e\u0930\u0940 \u0938\u0947 \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0932\u0921\u093c\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u0939\u093e\u0930, \u0935\u094d\u092f\u093e\u092f\u093e\u092e, \u0926\u0935\u093e \u0914\u0930 \u0905\u0928\u094d\u092f \u0938\u0902\u0938\u093e\u0927\u0928\u094b\u0902 \u0938\u0939\u093f\u0924 \u0909\u092a\u0932\u092c\u094d\u0927 \u0938\u0930\u094d\u0935\u094b\u0924\u094d\u0924\u092e \u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0924\u093e \u0939\u0948\u0964.","publisher":{"@id":"https:\/\/www.curingheartdisease.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.curingheartdisease.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"hi-IN"},{"@type":"Organization","@id":"https:\/\/www.curingheartdisease.com\/#organization","name":"\u0915\u094d\u092f\u0941\u0930\u093f\u0902\u0917 \u0939\u093e\u0930\u094d\u091f \u0921\u093f\u0938\u0940\u091c, \u090f\u0932\u090f\u0932\u0938\u0940","url":"https:\/\/www.curingheartdisease.com\/","logo":{"@type":"ImageObject","inLanguage":"hi-IN","@id":"https:\/\/www.curingheartdisease.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.curingheartdisease.com\/wp-content\/uploads\/2026\/06\/cropped-Curing-Heart-icon-red.png","contentUrl":"https:\/\/www.curingheartdisease.com\/wp-content\/uploads\/2026\/06\/cropped-Curing-Heart-icon-red.png","width":512,"height":512,"caption":"Curing Heart Disease, LLC"},"image":{"@id":"https:\/\/www.curingheartdisease.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/curingheartdisease","https:\/\/x.com\/RMHDInc","https:\/\/www.instagram.com\/rmhdinc\/","https:\/\/www.youtube.com\/channel\/UCm8dh9c_D5RfJL7Z1f-yY4w"],"description":"\u0915\u094d\u092f\u0941\u0930\u093f\u0902\u0917 \u0939\u093e\u0930\u094d\u091f \u0921\u093f\u0938\u0940\u091c, \u090f\u0932\u090f\u0932\u0938\u0940 (Curing Heart Disease, LLC) \u090f\u0915 \u0938\u094d\u0935\u0924\u0902\u0924\u094d\u0930 \u0915\u093e\u0930\u094d\u0921\u093f\u092f\u094b\u0935\u0948\u0938\u094d\u0915\u0941\u0932\u0930 (\u0939\u0943\u0926\u092f \u0938\u0902\u092c\u0902\u0927\u0940) \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0936\u093f\u0915\u094d\u0937\u093e \u0938\u0902\u0917\u0920\u0928 \u0939\u0948 \u091c\u094b \u0939\u0943\u0926\u092f \u0930\u094b\u0917 \u0915\u0940 \u0930\u094b\u0915\u0925\u093e\u092e, \u0932\u093f\u092a\u093f\u0921 \u0935\u093f\u091c\u094d\u091e\u093e\u0928, \u092a\u094b\u0937\u0923, \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0914\u0930 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0935\u093f\u0937\u092f\u094b\u0902 \u092a\u0930 \u0938\u093e\u0915\u094d\u0937\u094d\u092f-\u0906\u0927\u093e\u0930\u093f\u0924 \u0932\u0947\u0916, \u0935\u0940\u0921\u093f\u092f\u094b, \u092a\u0949\u0921\u0915\u093e\u0938\u094d\u091f \u0914\u0930 \u0936\u0948\u0915\u094d\u0937\u093f\u0915 \u0909\u092a\u0915\u0930\u0923 \u092a\u094d\u0930\u0915\u093e\u0936\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964.","founder":{"@type":"Person","@id":"https:\/\/www.curingheartdisease.com\/#\/schema\/person\/1468f3f6d05d6929d0583938c1236e53","name":"Peter Megdal, PhD"},"foundingPerson":{"@type":"Person","@id":"https:\/\/www.curingheartdisease.com\/#\/schema\/person\/1468f3f6d05d6929d0583938c1236e53","name":"Peter Megdal, PhD"},"knowsAbout":["Cardiovascular health","Cardiovascular disease prevention","Heart disease education","Nutrition","Exercise","Lipid science","Atherosclerosis"]},{"@type":"Person","@id":"https:\/\/www.curingheartdisease.com\/#\/schema\/person\/1468f3f6d05d6929d0583938c1236e53","name":"\u090f\u0915 \u091f\u0940\u092a\u09402\u091f\u0940","url":"https:\/\/www.curingheartdisease.com\/peters-story\/","givenName":"Peter","familyName":"Megdal","honorificSuffix":"PhD","jobTitle":"Nutrition Researcher and Cardiovascular Health Educator","description":"Peter Megdal, PhD \u090f\u0915 \u092a\u094b\u0937\u0923 \u0936\u094b\u0927\u0915\u0930\u094d\u0924\u093e, \u0939\u0943\u0926\u092f-\u0930\u0915\u094d\u0924\u0935\u093e\u0939\u093f\u0928\u0940 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0936\u093f\u0915\u094d\u0937\u0915, \u092a\u094d\u0930\u0915\u093e\u0936\u093f\u0924 \u0936\u094b\u0927\u0915\u0930\u094d\u0924\u093e \u0914\u0930 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0938\u0947 \u092a\u094d\u0930\u0924\u093f\u0938\u094d\u092a\u0930\u094d\u0927\u0940 \u0938\u093e\u0907\u0915\u093f\u0932 \u091a\u093e\u0932\u0915 \u0939\u0948\u0902\u0964 \u0909\u0928\u094d\u0939\u094b\u0902\u0928\u0947 \u092e\u0948\u0938\u093e\u091a\u0941\u0938\u0947\u091f\u094d\u0938 \u0935\u093f\u0936\u094d\u0935\u0935\u093f\u0926\u094d\u092f\u093e\u0932\u092f \u0938\u0947 \u092a\u094b\u0937\u0923 \u092e\u0947\u0902 \u092a\u0940\u090f\u091a\u0921\u0940 \u0915\u0940 \u0909\u092a\u093e\u0927\u093f \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0940 \u0914\u0930 Curing Heart Disease \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u0938\u093e\u0915\u094d\u0937\u094d\u092f-\u0906\u0927\u093e\u0930\u093f\u0924 \u0939\u0943\u0926\u092f-\u0930\u0915\u094d\u0924\u0935\u093e\u0939\u093f\u0928\u0940 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0936\u093f\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0915\u093e\u0936\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964.","mainEntityOfPage":{"@id":"https:\/\/www.curingheartdisease.com\/peters-story\/"},"worksFor":{"@id":"https:\/\/www.curingheartdisease.com\/#organization"},"affiliation":{"@id":"https:\/\/www.curingheartdisease.com\/#organization"},"alumniOf":{"@type":"CollegeOrUniversity","name":"University of Massachusetts"},"knowsAbout":["Nutrition","Cardiovascular health education","Cardiovascular disease prevention","Lipid science","Exercise physiology","Scientific research"],"sameAs":["https:\/\/www.curingheartdisease.com\/author\/peter-megdal\/","https:\/\/www.linkedin.com\/in\/peter-megdal-56075a2\/"]}]}},"_links":{"self":[{"href":"https:\/\/www.curingheartdisease.com\/hi\/wp-json\/wp\/v2\/posts\/8411","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.curingheartdisease.com\/hi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.curingheartdisease.com\/hi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.curingheartdisease.com\/hi\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.curingheartdisease.com\/hi\/wp-json\/wp\/v2\/comments?post=8411"}],"version-history":[{"count":16,"href":"https:\/\/www.curingheartdisease.com\/hi\/wp-json\/wp\/v2\/posts\/8411\/revisions"}],"predecessor-version":[{"id":12128,"href":"https:\/\/www.curingheartdisease.com\/hi\/wp-json\/wp\/v2\/posts\/8411\/revisions\/12128"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.curingheartdisease.com\/hi\/wp-json\/wp\/v2\/media\/8415"}],"wp:attachment":[{"href":"https:\/\/www.curingheartdisease.com\/hi\/wp-json\/wp\/v2\/media?parent=8411"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.curingheartdisease.com\/hi\/wp-json\/wp\/v2\/categories?post=8411"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.curingheartdisease.com\/hi\/wp-json\/wp\/v2\/tags?post=8411"}],"curies":[{"name":"\u0921\u092c\u094d\u0932\u094d\u092f\u0942\u092a\u0940","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}