{"id":8429,"date":"2025-10-01T14:37:22","date_gmt":"2025-10-01T18:37:22","guid":{"rendered":"https:\/\/www.curingheartdisease.com\/?p=8429"},"modified":"2026-07-16T11:03:15","modified_gmt":"2026-07-16T15:03:15","slug":"il-grande-dibattito-sulla-nutrizione-realta-basate-sulle-prove-scientifiche-delle-diete-paleo-cheto-delluomo-delle-caverne-rispetto-alle-diete-a-base-vegetale-di-cibi-integrali-per-la-longevita-e","status":"publish","type":"post","link":"https:\/\/www.curingheartdisease.com\/it\/the-great-nutrition-debate-evidence-based-realities-of-paleo-keto-caveman-vs-whole-food-plant-based-diets-for-longevity-and-heart-disease\/","title":{"rendered":"Il grande dibattito sulla nutrizione: realt\u00e0 basate sull'evidenza delle diete Paleo\/Keto\/dell'uomo delle caverne rispetto alle diete a base vegetale di cibi integrali per la longevit\u00e0 e le malattie cardiache"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>In un mondo di \u201cbiohacking\u201d e mode di perdita di peso rapida, due paradigmi alimentari spesso si scontrano: la dieta a base vegetale integrale a basso contenuto di grassi (WFPB) e le diete Paleo\/Ketogeniche ad alto contenuto proteico e di grassi. 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