{"id":14424,"date":"2026-09-18T08:37:44","date_gmt":"2026-09-18T12:37:44","guid":{"rendered":"https:\/\/www.curingheartdisease.com\/?page_id=14424"},"modified":"2026-09-18T11:33:50","modified_gmt":"2026-09-18T15:33:50","slug":"%e5%ad%a6%e3%81%b6","status":"publish","type":"page","link":"https:\/\/www.curingheartdisease.com\/ja\/learn\/","title":{"rendered":"\u5b66\u3076"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"14424\" class=\"elementor elementor-14424\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4942bb29 e-flex e-con-boxed e-con e-parent\" data-id=\"4942bb29\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6e43a9d9 e-con-full e-flex e-con e-child\" data-id=\"6e43a9d9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-54f64c25 elementor-widget elementor-widget-heading\" data-id=\"54f64c25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u2014 Learn<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78d80c83 elementor-widget elementor-widget-heading\" data-id=\"78d80c83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Understand your heart<br>\n<i style=\"color: #8B1A1A\">by doing<\/i>, not just reading.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-281f0d2f elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"281f0d2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Run the Heart Risk Calculator and Plan Simulator, ask the AI Heart Health Tutor a question, look up a term in the glossary, browse the FAQs, or download the free ASCVD Handbook and 40 Heart Disease Lies guide \u2014 all grounded exclusively in Peter&#8217;s published research.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a55ed4 e-flex e-con-boxed e-con e-parent\" data-id=\"1a55ed4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80a8db8 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"80a8db8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f6e2294 e-flex e-con-boxed e-con e-parent\" data-id=\"f6e2294\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-94b7a97 e-con-full e-flex e-con e-child\" data-id=\"94b7a97\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df3f0ff elementor-widget elementor-widget-heading\" data-id=\"df3f0ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u2014 Learn by Doing<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74927df elementor-widget elementor-widget-heading\" data-id=\"74927df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Interactive tools<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c1539cc e-con-full e-flex e-con e-child\" data-id=\"c1539cc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7c31a00 elementor-widget elementor-widget-text-editor\" data-id=\"7c31a00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Three ways to explore your own risk \u2014 from a five-minute family-history check to a full lifestyle simulation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-405d2351 e-flex e-con-boxed e-con e-parent\" data-id=\"405d2351\" data-element_type=\"container\" data-e-type=\"container\" id=\"protocol\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5ba16c7d e-con-full e-grid e-con e-child\" data-id=\"5ba16c7d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-55a3b75b e-con-full e-flex e-con e-child\" data-id=\"55a3b75b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-ec8db15 e-con-full e-flex e-con e-child\" data-id=\"ec8db15\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-85e74a1 e-con-full e-flex e-con e-child\" data-id=\"85e74a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4dac6e0 elementor-widget__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"4dac6e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-heartbeat\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M320.2 243.8l-49.7 99.4c-6 12.1-23.4 11.7-28.9-.6l-56.9-126.3-30 71.7H60.6l182.5 186.5c7.1 7.3 18.6 7.3 25.7 0L451.4 288H342.3l-22.1-44.2zM473.7 73.9l-2.4-2.5c-51.5-52.6-135.8-52.6-187.4 0L256 100l-27.9-28.5c-51.5-52.7-135.9-52.7-187.4 0l-2.4 2.4C-10.4 123.7-12.5 203 31 256h102.4l35.9-86.2c5.4-12.9 23.6-13.2 29.4-.4l58.2 129.3 49-97.9c5.9-11.8 22.7-11.8 28.6 0l27.6 55.2H481c43.5-53 41.4-132.3-7.3-182.1z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-93dd290 e-con-full e-flex e-con e-child\" data-id=\"93dd290\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e8a4eb8 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"e8a4eb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">LIVE \u2022 APP<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ba0ac6e elementor-widget elementor-widget-heading\" data-id=\"7ba0ac6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Heart Risk Calculator App<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37467f1a elementor-widget elementor-widget-text-editor\" data-id=\"37467f1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Family history is one of the most overlooked risk factors. Map who in your family was affected and how early, for a more informed conversation with your doctor.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41fa77d1 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"41fa77d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-square-full\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M512 512H0V0h512v512z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Visual family tree input<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-square-full\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M512 512H0V0h512v512z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">H-score risk insights<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-square-full\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M512 512H0V0h512v512z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Shareable PDF reports<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-622c8889 elementor-align-justify elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"622c8889\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#heartriskcalc\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-long-arrow-alt-down\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M168 345.941V44c0-6.627-5.373-12-12-12h-56c-6.627 0-12 5.373-12 12v301.941H41.941c-21.382 0-32.09 25.851-16.971 40.971l86.059 86.059c9.373 9.373 24.569 9.373 33.941 0l86.059-86.059c15.119-15.119 4.411-40.971-16.971-40.971H168z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Download the App<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7906fad1 e-con-full e-flex e-con e-child\" data-id=\"7906fad1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-9ba87c3 e-con-full e-flex e-con e-child\" data-id=\"9ba87c3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-47f2c9b e-con-full e-flex e-con e-child\" data-id=\"47f2c9b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a2fa436 elementor-widget__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"a2fa436\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-laptop-medical\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M232 224h56v56a8 8 0 0 0 8 8h48a8 8 0 0 0 8-8v-56h56a8 8 0 0 0 8-8v-48a8 8 0 0 0-8-8h-56v-56a8 8 0 0 0-8-8h-48a8 8 0 0 0-8 8v56h-56a8 8 0 0 0-8 8v48a8 8 0 0 0 8 8zM576 48a48.14 48.14 0 0 0-48-48H112a48.14 48.14 0 0 0-48 48v336h512zm-64 272H128V64h384zm112 96H381.54c-.74 19.81-14.71 32-32.74 32H288c-18.69 0-33-17.47-32.77-32H16a16 16 0 0 0-16 16v16a64.19 64.19 0 0 0 64 64h512a64.19 64.19 0 0 0 64-64v-16a16 16 0 0 0-16-16z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3dd3525 e-con-full e-flex e-con e-child\" data-id=\"3dd3525\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5bc254b elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"5bc254b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Coming soon<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b71c9b3 elementor-widget elementor-widget-heading\" data-id=\"1b71c9b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Heart Health Plan Simulator<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76aa8c5e elementor-widget elementor-widget-text-editor\" data-id=\"76aa8c5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Toggle diet, exercise, medication, sleep and stress, and watch the effect on your artery cross-section and projected 10-year risk in real time.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6cdd3d13 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"6cdd3d13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-square-full\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M512 512H0V0h512v512z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Live artery \/ plaque visualization<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-square-full\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M512 512H0V0h512v512z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">ApoB, inflammation &amp; protection scores<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-square-full\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M512 512H0V0h512v512z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1, 5, and 10-year projection timeline<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18bc886a elementor-align-justify elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"18bc886a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Coming soon<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-51267832 e-con-full e-flex e-con e-child\" data-id=\"51267832\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-03f061f e-con-full e-flex e-con e-child\" data-id=\"03f061f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0947e59 e-con-full e-flex e-con e-child\" data-id=\"0947e59\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0af340c elementor-widget__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"0af340c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-comment-medical\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 32C114.62 32 0 125.12 0 240c0 49.56 21.41 95 57 130.74C44.46 421.05 2.7 466 2.2 466.5A8 8 0 0 0 8 480c66.26 0 116-31.75 140.6-51.38A304.66 304.66 0 0 0 256 448c141.39 0 256-93.12 256-208S397.39 32 256 32zm96 232a8 8 0 0 1-8 8h-56v56a8 8 0 0 1-8 8h-48a8 8 0 0 1-8-8v-56h-56a8 8 0 0 1-8-8v-48a8 8 0 0 1 8-8h56v-56a8 8 0 0 1 8-8h48a8 8 0 0 1 8 8v56h56a8 8 0 0 1 8 8z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4aa4686 e-con-full e-flex e-con e-child\" data-id=\"4aa4686\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9dc286e elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"9dc286e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">LIVE \u2022 AI<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b61a401 elementor-widget elementor-widget-heading\" data-id=\"1b61a401\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ask the Heart Health Tutor<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db0949f elementor-widget elementor-widget-text-editor\" data-id=\"db0949f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Answers questions using only Peter&#8217;s published content \u2014 never outside sources \u2014 and cites the exact article behind every answer, in plain language.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a95a654 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"7a95a654\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-square-full\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M512 512H0V0h512v512z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Cites the source article directly<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-square-full\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M512 512H0V0h512v512z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Says so honestly if it's not covered<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-square-full\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M512 512H0V0h512v512z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Plain-language analogies<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-434da64d elementor-align-justify elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"434da64d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#ahht_section\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-long-arrow-alt-down\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M168 345.941V44c0-6.627-5.373-12-12-12h-56c-6.627 0-12 5.373-12 12v301.941H41.941c-21.382 0-32.09 25.851-16.971 40.971l86.059 86.059c9.373 9.373 24.569 9.373 33.941 0l86.059-86.059c15.119-15.119 4.411-40.971-16.971-40.971H168z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Open the AI Tutor<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3120654 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3120654\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c46bd30 e-flex e-con-boxed e-con e-parent\" data-id=\"c46bd30\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-cdea0c2 e-con-full e-flex e-con e-child\" data-id=\"cdea0c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7fa8a37 elementor-widget elementor-widget-heading\" data-id=\"7fa8a37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u2014 Reference<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c3a0eb elementor-widget elementor-widget-heading\" data-id=\"9c3a0eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Look things up<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-638d9eb e-con-full e-flex e-con e-child\" data-id=\"638d9eb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-233e4cc elementor-widget elementor-widget-text-editor\" data-id=\"233e4cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The vocabulary and the answers, in one place, for when you&#8217;re reading a test result or an article.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e3110a8 e-flex e-con-boxed e-con e-parent\" data-id=\"e3110a8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-29ccaad e-con-full e-grid e-con e-child\" data-id=\"29ccaad\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-05b02d2 e-con-full e-flex e-con e-child\" data-id=\"05b02d2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-61c0478 e-con-full e-flex e-con e-child\" data-id=\"61c0478\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d59c749 elementor-widget__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"d59c749\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-book\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M448 360V24c0-13.3-10.7-24-24-24H96C43 0 0 43 0 96v320c0 53 43 96 96 96h328c13.3 0 24-10.7 24-24v-16c0-7.5-3.5-14.3-8.9-18.7-4.2-15.4-4.2-59.3 0-74.7 5.4-4.3 8.9-11.1 8.9-18.6zM128 134c0-3.3 2.7-6 6-6h212c3.3 0 6 2.7 6 6v20c0 3.3-2.7 6-6 6H134c-3.3 0-6-2.7-6-6v-20zm0 64c0-3.3 2.7-6 6-6h212c3.3 0 6 2.7 6 6v20c0 3.3-2.7 6-6 6H134c-3.3 0-6-2.7-6-6v-20zm253.4 250H96c-17.7 0-32-14.3-32-32 0-17.6 14.4-32 32-32h285.4c-1.9 17.1-1.9 46.9 0 64z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-280633f e-con-full e-flex e-con e-child\" data-id=\"280633f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-919c704 elementor-widget elementor-widget-heading\" data-id=\"919c704\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Glossary of Terms<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-744ba3f elementor-widget elementor-widget-text-editor\" data-id=\"744ba3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Hundreds of medical, diagnostic and research terms explained in plain language \u2014 for reading test results and talking to your doctor.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e2bc83 elementor-align-left elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"3e2bc83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.curingheartdisease.com\/glossary\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-long-arrow-alt-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M313.941 216H12c-6.627 0-12 5.373-12 12v56c0 6.627 5.373 12 12 12h301.941v46.059c0 21.382 25.851 32.09 40.971 16.971l86.059-86.059c9.373-9.373 9.373-24.569 0-33.941l-86.059-86.059c-15.119-15.119-40.971-4.411-40.971 16.971V216z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Go to Glossary<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a92c773 e-con-full e-flex e-con e-child\" data-id=\"a92c773\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-d274a04 e-con-full e-flex e-con e-child\" data-id=\"d274a04\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-636ae5f elementor-widget__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"636ae5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-question-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.043 8 8 119.083 8 256c0 136.997 111.043 248 248 248s248-111.003 248-248C504 119.083 392.957 8 256 8zm0 448c-110.532 0-200-89.431-200-200 0-110.495 89.472-200 200-200 110.491 0 200 89.471 200 200 0 110.53-89.431 200-200 200zm107.244-255.2c0 67.052-72.421 68.084-72.421 92.863V300c0 6.627-5.373 12-12 12h-45.647c-6.627 0-12-5.373-12-12v-8.659c0-35.745 27.1-50.034 47.579-61.516 17.561-9.845 28.324-16.541 28.324-29.579 0-17.246-21.999-28.693-39.784-28.693-23.189 0-33.894 10.977-48.942 29.969-4.057 5.12-11.46 6.071-16.666 2.124l-27.824-21.098c-5.107-3.872-6.251-11.066-2.644-16.363C184.846 131.491 214.94 112 261.794 112c49.071 0 101.45 38.304 101.45 88.8zM298 368c0 23.159-18.841 42-42 42s-42-18.841-42-42 18.841-42 42-42 42 18.841 42 42z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-93efe0d e-con-full e-flex e-con e-child\" data-id=\"93efe0d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a296d94 elementor-widget elementor-widget-heading\" data-id=\"a296d94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Frequently Asked Questions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60da42e elementor-widget elementor-widget-text-editor\" data-id=\"60da42e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Evidence-based answers to the questions readers ask most \u2014 cholesterol, nutrition, testing and treatment.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d0291c elementor-align-left elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"0d0291c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.curingheartdisease.com\/frequently-asked-questions\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-long-arrow-alt-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M313.941 216H12c-6.627 0-12 5.373-12 12v56c0 6.627 5.373 12 12 12h301.941v46.059c0 21.382 25.851 32.09 40.971 16.971l86.059-86.059c9.373-9.373 9.373-24.569 0-33.941l-86.059-86.059c-15.119-15.119-40.971-4.411-40.971 16.971V216z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Go to FAQs<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-461e137 e-flex e-con-boxed e-con e-parent\" data-id=\"461e137\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d3e3625 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d3e3625\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fc543e1 e-flex e-con-boxed e-con e-parent\" data-id=\"fc543e1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e739f1b e-con-full e-flex e-con e-child\" data-id=\"e739f1b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f982e88 elementor-widget elementor-widget-heading\" data-id=\"f982e88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u2014 Take it with you<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26ec2c0 elementor-widget elementor-widget-heading\" data-id=\"26ec2c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Free downloads<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6b2d0c4 e-con-full e-flex e-con e-child\" data-id=\"6b2d0c4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-46ab7a6 elementor-widget elementor-widget-text-editor\" data-id=\"46ab7a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Two guides that go deeper than a single article \u2014 free, no email wall.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b90861b e-flex e-con-boxed e-con e-parent\" data-id=\"b90861b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2b43328 e-con-full e-grid e-con e-child\" data-id=\"2b43328\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-fe603a5 e-con-full e-flex e-con e-child\" data-id=\"fe603a5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0c02d1e elementor-widget elementor-widget-heading\" data-id=\"0c02d1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Free ASCVD Handbook<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-257a4fd elementor-widget elementor-widget-text-editor\" data-id=\"257a4fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Understand the science behind heart disease with this evidence-based ASCVD handbook. Discover how coronary artery disease develops, the tests that matter most, and the lifestyle and medical strategies supported by today&#8217;s research.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ab80c4 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3ab80c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0516bf elementor-align-justify elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"f0516bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.curingheartdisease.com\/wp-content\/uploads\/2026\/08\/Advanced-Atherosclerosis-ASCVD-Educational-Handbook.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-file-pdf\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M369.9 97.9L286 14C277 5 264.8-.1 252.1-.1H48C21.5 0 0 21.5 0 48v416c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48V131.9c0-12.7-5.1-25-14.1-34zM332.1 128H256V51.9l76.1 76.1zM48 464V48h160v104c0 13.3 10.7 24 24 24h104v288H48zm250.2-143.7c-12.2-12-47-8.7-64.4-6.5-17.2-10.5-28.7-25-36.8-46.3 3.9-16.1 10.1-40.6 5.4-56-4.2-26.2-37.8-23.6-42.6-5.9-4.4 16.1-.4 38.5 7 67.1-10 23.9-24.9 56-35.4 74.4-20 10.3-47 26.2-51 46.2-3.3 15.8 26 55.2 76.1-31.2 22.4-7.4 46.8-16.5 68.4-20.1 18.9 10.2 41 17 55.8 17 25.5 0 28-28.2 17.5-38.7zm-198.1 77.8c5.1-13.7 24.5-29.5 30.4-35-19 30.3-30.4 35.7-30.4 35zm81.6-190.6c7.4 0 6.7 32.1 1.8 40.8-4.4-13.9-4.3-40.8-1.8-40.8zm-24.4 136.6c9.7-16.9 18-37 24.7-54.7 8.3 15.1 18.9 27.2 30.1 35.5-20.8 4.3-38.9 13.1-54.8 19.2zm131.6-5s-5 6-37.3-7.8c35.1-2.6 40.9 5.4 37.3 7.8z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">View Handbook<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-91afb74 e-con-full e-flex e-con e-child\" data-id=\"91afb74\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a1f47c5 elementor-widget elementor-widget-heading\" data-id=\"a1f47c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">40 Biggest Heart Disease Lies<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aba347c elementor-widget elementor-widget-text-editor\" data-id=\"aba347c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Separate heart-health fact from fiction with this evidence-based guide to 40 common heart-disease myths. Explore what the research actually shows about cholesterol, medications, plaque, nutrition, exercise, genetics, and cardiovascular risk.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d602cca elementor-align-justify elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"d602cca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.curingheartdisease.com\/wp-content\/uploads\/2026\/08\/Curing_Heart_Disease_The_40_Biggest_Heart_Disease_Lies-FINAL.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-file-pdf\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M369.9 97.9L286 14C277 5 264.8-.1 252.1-.1H48C21.5 0 0 21.5 0 48v416c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48V131.9c0-12.7-5.1-25-14.1-34zM332.1 128H256V51.9l76.1 76.1zM48 464V48h160v104c0 13.3 10.7 24 24 24h104v288H48zm250.2-143.7c-12.2-12-47-8.7-64.4-6.5-17.2-10.5-28.7-25-36.8-46.3 3.9-16.1 10.1-40.6 5.4-56-4.2-26.2-37.8-23.6-42.6-5.9-4.4 16.1-.4 38.5 7 67.1-10 23.9-24.9 56-35.4 74.4-20 10.3-47 26.2-51 46.2-3.3 15.8 26 55.2 76.1-31.2 22.4-7.4 46.8-16.5 68.4-20.1 18.9 10.2 41 17 55.8 17 25.5 0 28-28.2 17.5-38.7zm-198.1 77.8c5.1-13.7 24.5-29.5 30.4-35-19 30.3-30.4 35.7-30.4 35zm81.6-190.6c7.4 0 6.7 32.1 1.8 40.8-4.4-13.9-4.3-40.8-1.8-40.8zm-24.4 136.6c9.7-16.9 18-37 24.7-54.7 8.3 15.1 18.9 27.2 30.1 35.5-20.8 4.3-38.9 13.1-54.8 19.2zm131.6-5s-5 6-37.3-7.8c35.1-2.6 40.9 5.4 37.3 7.8z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">View the Guide<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8253e22 e-flex e-con-boxed e-con e-parent\" data-id=\"8253e22\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c7d396a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c7d396a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-13ecf9cc e-flex e-con-boxed e-con e-parent\" data-id=\"13ecf9cc\" data-element_type=\"container\" data-e-type=\"container\" id=\"heartriskcalc\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71e093a1 elementor-widget elementor-widget-heading\" data-id=\"71e093a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">AI App<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f1367fb elementor-widget elementor-widget-heading\" data-id=\"4f1367fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Heart Risk Calculator<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6797cf87 elementor-widget elementor-widget-text-editor\" data-id=\"6797cf87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Educational family-history heart risk calculator with H-score insights, visual family tree input and shareable PDF reports.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e4e2f02 e-flex e-con-boxed e-con e-child\" data-id=\"2e4e2f02\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c184359 elementor-widget elementor-widget-image\" data-id=\"2c184359\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.curingheartdisease.com\/double-dosed-is-your-family-tree-a-bio-hazard-heres-the-life-saving-information\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"391\" src=\"https:\/\/www.curingheartdisease.com\/wp-content\/uploads\/2026\/06\/Heart-Calc-app.jpg\" class=\"attachment-large size-large wp-image-11714\" alt=\"\" srcset=\"https:\/\/www.curingheartdisease.com\/wp-content\/uploads\/2026\/06\/Heart-Calc-app.jpg 1024w, https:\/\/www.curingheartdisease.com\/wp-content\/uploads\/2026\/06\/Heart-Calc-app-300x146.jpg 300w, https:\/\/www.curingheartdisease.com\/wp-content\/uploads\/2026\/06\/Heart-Calc-app-768x375.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e2a5354 e-con-full e-flex e-con e-child\" data-id=\"e2a5354\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-648b311c elementor-align-center elementor-widget elementor-widget-button\" data-id=\"648b311c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/apps.apple.com\/us\/app\/heart-risk-calculator\/id6778080996\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-apple\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M318.7 268.7c-.2-36.7 16.4-64.4 50-84.8-18.8-26.9-47.2-41.7-84.7-44.6-35.5-2.8-74.3 20.7-88.5 20.7-15 0-49.4-19.7-76.4-19.7C63.3 141.2 4 184.8 4 273.5q0 39.3 14.4 81.2c12.8 36.7 59 126.7 107.2 125.2 25.2-.6 43-17.9 75.8-17.9 31.8 0 48.3 17.9 76.4 17.9 48.6-.7 90.4-82.5 102.6-119.3-65.2-30.7-61.7-90-61.7-91.9zm-56.6-164.2c27.3-32.4 24.8-61.9 24-72.5-24.1 1.4-52 16.4-67.9 34.9-17.5 19.8-27.8 44.3-25.6 71.9 26.1 2 49.9-11.4 69.5-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Download the app from the Apple App Store<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e177e1 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"1e177e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.curingheartdisease.ihc\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-google-play\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M325.3 234.3L104.6 13l280.8 161.2-60.1 60.1zM47 0C34 6.8 25.3 19.2 25.3 35.3v441.3c0 16.1 8.7 28.5 21.7 35.3l256.6-256L47 0zm425.2 225.6l-58.9-34.1-65.7 64.5 65.7 64.5 60.1-34.1c18-14.3 18-46.5-1.2-60.8zM104.6 499l280.8-161.2-60.1-60.1L104.6 499z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Download the app from the Google Store<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f177f38 e-flex e-con-boxed e-con e-parent\" data-id=\"f177f38\" data-element_type=\"container\" data-e-type=\"container\" id=\"ahht_section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d361fc6 elementor-widget elementor-widget-heading\" data-id=\"5d361fc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">AI Search<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7da2585c elementor-widget elementor-widget-heading\" data-id=\"7da2585c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ask our AI Instructor<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c4c74e elementor-widget elementor-widget-text-editor\" data-id=\"2c4c74e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Search everything on CuringHeartDisease.com. Ask a heart-health question, and our AI Instructor will instantly search our complete library and explain the answer in clear, easy-to-understand language.*<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1955c63 elementor-widget elementor-widget-shortcode\" data-id=\"1955c63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">    <div class=\"chd-tutor-app\"\n         id=\"chd-tutor-1\"\n         data-nonce=\"c8b9db151b\"\n         data-ajax=\"https:\/\/www.curingheartdisease.com\/wp-admin\/admin-ajax.php\">\n\n        <div class=\"chd-tutor-bar\">\n            <span class=\"chd-tutor-icon\" aria-hidden=\"true\">&#x2764;&#xFE0F;<\/span>\n            <input type=\"text\"\n                   class=\"chd-tutor-input\"\n                   placeholder=\"Ask Peter's AI a heart-health question...\"\n                   maxlength=\"1000\"\n                   autocomplete=\"off\">\n            <button type=\"button\" class=\"chd-tutor-submit\">Ask<\/button>\n        <\/div>\n\n        <div class=\"chd-tutor-chips\">\n            <button type=\"button\" class=\"chd-tutor-chip\" data-q=\"How can I reverse arterial plaque?\">Reverse plaque<span class=\"chd-tutor-q\" style=\"display:none\">How can I reverse arterial plaque?<\/span><\/button>\n            <button type=\"button\" class=\"chd-tutor-chip\" data-q=\"What are the benefits of the Mediterranean diet for heart disease?\">Mediterranean diet<span class=\"chd-tutor-q\" style=\"display:none\">What are the benefits of the Mediterranean diet for heart disease?<\/span><\/button>\n            <button type=\"button\" class=\"chd-tutor-chip\" data-q=\"What is a CAC score and what does it mean?\">CAC score explained<span class=\"chd-tutor-q\" style=\"display:none\">What is a CAC score and what does it mean?<\/span><\/button>\n            <button type=\"button\" class=\"chd-tutor-chip\" data-q=\"How does exercise help reverse heart disease?\">Exercise &amp; heart disease<span class=\"chd-tutor-q\" style=\"display:none\">How does exercise help reverse heart disease?<\/span><\/button>\n            <button type=\"button\" class=\"chd-tutor-chip\" data-q=\"Show me studies by Nissen\">Studies by Nissen<span class=\"chd-tutor-q\" style=\"display:none\">Show me studies by Nissen<\/span><\/button>\n        <\/div>\n\n        <div class=\"chd-tutor-response\" hidden>\n            <div class=\"chd-tutor-loading\">\n                <div class=\"chd-tutor-pulse\"><\/div>\n                <span>Searching Peter's research...<\/span>\n            <\/div>\n            <div class=\"chd-tutor-error\" hidden><\/div>\n            <div class=\"chd-tutor-result\" hidden>\n\n                <section class=\"chd-tutor-section chd-tutor-summary-block\">\n                    <h3 class=\"chd-tutor-h3\"><span aria-hidden=\"true\">\ud83d\udcdd<\/span> Plain-language answer<\/h3>\n                                        <div class=\"chd-tutor-summary notranslate\" translate=\"no\" data-no-translation=\"\"><\/div>\n                <\/section>\n\n                <section class=\"chd-tutor-section chd-tutor-analogy-block\" hidden>\n                    <h3 class=\"chd-tutor-h3\"><span aria-hidden=\"true\">\ud83d\udca1<\/span> Think of it like this<\/h3>\n                    <div class=\"chd-tutor-analogy notranslate\" translate=\"no\" data-no-translation=\"\"><\/div>\n                <\/section>\n\n                <section class=\"chd-tutor-section chd-tutor-infographic-block\" hidden>\n                    <h3 class=\"chd-tutor-h3\"><span aria-hidden=\"true\">\ud83d\udcca<\/span> At a glance<\/h3>\n                    <div class=\"chd-tutor-infographic notranslate\" translate=\"no\" data-no-translation=\"\"><\/div>\n                <\/section>\n\n                <section class=\"chd-tutor-section chd-tutor-takeaways-block\" hidden>\n                    <h3 class=\"chd-tutor-h3\"><span aria-hidden=\"true\">\u2705<\/span> Key takeaways<\/h3>\n                    <ul class=\"chd-tutor-takeaways notranslate\" translate=\"no\" data-no-translation=\"\"><\/ul>\n                <\/section>\n\n                <section class=\"chd-tutor-section chd-tutor-studies-block\" hidden>\n                    <h3 class=\"chd-tutor-h3\"><span aria-hidden=\"true\">\ud83d\udd2c<\/span> Studies found<\/h3>\n                    <ul class=\"chd-tutor-studies notranslate\" translate=\"no\" data-no-translation=\"\"><\/ul>\n                <\/section>\n\n                <section class=\"chd-tutor-section chd-tutor-sources-block\" hidden>\n                    <h3 class=\"chd-tutor-h3\"><span aria-hidden=\"true\">\ud83d\udcda<\/span> Source articles<\/h3>\n                    <div class=\"chd-tutor-sources notranslate\" translate=\"no\" data-no-translation=\"\"><\/div>\n                <\/section>\n\n                <section class=\"chd-tutor-section chd-tutor-references-block\" hidden>\n                    <h3 class=\"chd-tutor-h3\"><span aria-hidden=\"true\">\ud83d\udccc<\/span> References from the articles<\/h3>\n                    <ul class=\"chd-tutor-references notranslate\" translate=\"no\" data-no-translation=\"\"><\/ul>\n                <\/section>\n\n                <div class=\"chd-tutor-disclaimer\">\n                    <strong>Educational disclaimer:<\/strong> This information is for educational purposes only and is not medical advice. Talk to your physician before making any health changes.\n                <\/div>\n\n                <div class=\"chd-tutor-footer-line\">Powered by Claude AI &middot; Answers drawn from Peter's published articles only <span class=\"chd-tutor-version notranslate\" translate=\"no\" data-no-translation=\"\">v5.9.2<\/span><\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n\n    <style>\n    \/* ---------- scoped styles for #chd-tutor-1 ---------- *\/\n    #chd-tutor-1 {\n        --chd-primary: #be123c;\n        --chd-primary-dark: #9f1239;\n        --chd-accent: #fef3c7;\n        --chd-accent-text: #78350f;\n        --chd-bg: #fafaf9;\n        --chd-card: #ffffff;\n        --chd-text: #1f2937;\n        --chd-muted: #6b7280;\n        --chd-border: #e5e7eb;\n\n        max-width: 760px;\n        margin: 2rem auto;\n        font-family: -apple-system, BlinkMacSystemFont, \"Segoe UI\", Roboto, \"Helvetica Neue\", Arial, sans-serif;\n        color: var(--chd-text);\n        line-height: 1.6;\n    }\n    #chd-tutor-1 *,\n    #chd-tutor-1 *::before,\n    #chd-tutor-1 *::after { box-sizing: border-box; }\n    #chd-tutor-1 [hidden] { display: none !important; }\n\n    \/* search bar *\/\n    #chd-tutor-1 .chd-tutor-bar {\n        display: flex; align-items: center; gap: 12px;\n        background: var(--chd-card);\n        border: 1px solid var(--chd-border);\n        border-radius: 999px;\n        padding: 8px 8px 8px 22px;\n        box-shadow: 0 1px 3px rgba(0,0,0,0.04);\n        transition: box-shadow 0.2s, border-color 0.2s;\n    }\n    #chd-tutor-1 .chd-tutor-bar:focus-within {\n        border-color: transparent;\n        box-shadow: 0 4px 16px rgba(190, 18, 60, 0.15), 0 0 0 1px var(--chd-primary);\n    }\n    #chd-tutor-1 .chd-tutor-icon {\n        font-size: 18px; line-height: 1; flex-shrink: 0;\n    }\n    #chd-tutor-1 .chd-tutor-input {\n        flex: 1; border: 0; outline: 0; background: transparent;\n        font-size: 16px; color: var(--chd-text); padding: 8px 4px;\n        font-family: inherit;\n    }\n    #chd-tutor-1 .chd-tutor-input::placeholder { color: #9ca3af; }\n    #chd-tutor-1 .chd-tutor-submit {\n        background: var(--chd-primary); color: #fff; border: 0;\n        border-radius: 999px; padding: 10px 22px;\n        font-size: 15px; font-weight: 600; cursor: pointer;\n        font-family: inherit;\n        transition: background 0.15s;\n    }\n    #chd-tutor-1 .chd-tutor-submit:hover { background: var(--chd-primary-dark); }\n    #chd-tutor-1 .chd-tutor-submit:disabled { opacity: 0.6; cursor: not-allowed; }\n\n    \/* suggestion chips *\/\n    #chd-tutor-1 .chd-tutor-chips {\n        display: flex; flex-wrap: wrap; gap: 8px; margin-top: 14px;\n    }\n    #chd-tutor-1 .chd-tutor-chip {\n        background: var(--chd-card);\n        border: 1px solid var(--chd-border);\n        border-radius: 999px;\n        padding: 6px 14px;\n        font-size: 13px; color: var(--chd-text);\n        cursor: pointer;\n        font-family: inherit;\n        transition: border-color 0.15s, background 0.15s;\n    }\n    #chd-tutor-1 .chd-tutor-chip:hover {\n        border-color: var(--chd-primary);\n        background: #fff5f7;\n    }\n\n    \/* response container *\/\n    #chd-tutor-1 .chd-tutor-response {\n        margin-top: 24px;\n        background: var(--chd-card);\n        border: 1px solid var(--chd-border);\n        border-radius: 14px;\n        padding: 28px;\n        box-shadow: 0 4px 18px rgba(0,0,0,0.04);\n    }\n\n    \/* loading *\/\n    #chd-tutor-1 .chd-tutor-loading {\n        display: flex; align-items: center; gap: 12px;\n        color: var(--chd-muted); font-size: 14px;\n    }\n    #chd-tutor-1 .chd-tutor-pulse {\n        width: 12px; height: 12px; border-radius: 50%;\n        background: var(--chd-primary);\n        animation: chd-pulse 1.2s ease-in-out infinite;\n    }\n    @keyframes chd-pulse {\n        0%, 100% { transform: scale(0.7); opacity: 0.5; }\n        50%      { transform: scale(1.1); opacity: 1; }\n    }\n\n    \/* error *\/\n    #chd-tutor-1 .chd-tutor-error {\n        background: #fef2f2; border: 1px solid #fecaca;\n        color: #991b1b; padding: 14px 16px; border-radius: 8px;\n        font-size: 14px;\n    }\n\n    \/* sections *\/\n    #chd-tutor-1 .chd-tutor-section { margin-bottom: 24px; }\n    #chd-tutor-1 .chd-tutor-section:last-of-type { margin-bottom: 0; }\n    #chd-tutor-1 .chd-tutor-h3 {\n        font-size: 14px; font-weight: 700; text-transform: uppercase;\n        letter-spacing: 0.05em; color: var(--chd-muted);\n        margin: 0 0 10px 0; display: flex; align-items: center; gap: 8px;\n    }\n    #chd-tutor-1 .chd-tutor-h3 span { font-size: 16px; }\n\n    #chd-tutor-1 .chd-tutor-summary {\n        font-size: 16px; line-height: 1.7; color: var(--chd-text);\n    }\n    #chd-tutor-1 .chd-tutor-streaming::after {\n        content: \"\u258c\";\n        color: var(--chd-primary);\n        animation: chd-blink 1s steps(1) infinite;\n    }\n    @keyframes chd-blink { 50% { opacity: 0; } }\n\n    \/* skeleton shimmer while a section is still generating *\/\n    #chd-tutor-1 .chd-tutor-skel {\n        height: 12px;\n        border-radius: 6px;\n        margin: 8px 0;\n        background: linear-gradient(90deg, #ececec 25%, #f7f7f7 37%, #ececec 63%);\n        background-size: 400% 100%;\n        animation: chd-shimmer 1.4s ease infinite;\n    }\n    @keyframes chd-shimmer {\n        0%   { background-position: 100% 0; }\n        100% { background-position: 0 0; }\n    }\n\n    \/* analogy callout *\/\n    #chd-tutor-1 .chd-tutor-analogy {\n        background: var(--chd-accent);\n        color: var(--chd-accent-text);\n        border-left: 4px solid #f59e0b;\n        padding: 14px 18px;\n        border-radius: 8px;\n        font-size: 15px;\n        font-style: italic;\n        line-height: 1.6;\n    }\n\n    \/* infographic grid *\/\n    #chd-tutor-1 .chd-tutor-infographic {\n        display: grid;\n        grid-template-columns: repeat(auto-fit, minmax(140px, 1fr));\n        gap: 12px;\n    }\n    #chd-tutor-1 .chd-tutor-stat {\n        background: linear-gradient(135deg, #fff 0%, #fff5f7 100%);\n        border: 1px solid var(--chd-border);\n        border-radius: 12px;\n        padding: 18px 14px;\n        text-align: center;\n    }\n    #chd-tutor-1 .chd-tutor-stat-icon {\n        font-size: 28px; line-height: 1;\n    }\n    #chd-tutor-1 .chd-tutor-stat-value {\n        font-size: 22px; font-weight: 700;\n        color: var(--chd-primary);\n        margin: 8px 0 4px 0;\n        line-height: 1.2;\n        word-break: break-word;\n    }\n    #chd-tutor-1 .chd-tutor-stat-label {\n        font-size: 12px; color: var(--chd-muted); line-height: 1.4;\n    }\n\n    \/* takeaways *\/\n    #chd-tutor-1 .chd-tutor-takeaways {\n        list-style: none; padding: 0; margin: 0;\n    }\n    #chd-tutor-1 .chd-tutor-takeaways li {\n        position: relative;\n        padding: 8px 0 8px 28px;\n        font-size: 15px; line-height: 1.6;\n        border-bottom: 1px dashed var(--chd-border);\n    }\n    #chd-tutor-1 .chd-tutor-takeaways li:last-child { border-bottom: 0; }\n    #chd-tutor-1 .chd-tutor-takeaways li::before {\n        content: \"\u2713\";\n        position: absolute; left: 0; top: 8px;\n        color: var(--chd-primary); font-weight: 700;\n    }\n\n    \/* sources *\/\n    #chd-tutor-1 .chd-tutor-sources {\n        display: flex; flex-direction: column; gap: 8px;\n    }\n    #chd-tutor-1 .chd-tutor-source {\n        display: flex; align-items: center; gap: 10px;\n        padding: 12px 14px;\n        background: var(--chd-bg);\n        border: 1px solid var(--chd-border);\n        border-radius: 8px;\n        text-decoration: none;\n        color: var(--chd-text);\n        font-size: 14px;\n        transition: border-color 0.15s, transform 0.15s;\n    }\n    #chd-tutor-1 .chd-tutor-source:hover {\n        border-color: var(--chd-primary);\n        transform: translateX(2px);\n    }\n    #chd-tutor-1 .chd-tutor-source-icon { font-size: 18px; }\n    #chd-tutor-1 .chd-tutor-source-title { flex: 1; font-weight: 500; }\n    #chd-tutor-1 .chd-tutor-source-arrow { color: var(--chd-primary); }\n\n    \/* references *\/\n    #chd-tutor-1 .chd-tutor-references {\n        list-style: none; padding: 0; margin: 0;\n    }\n    #chd-tutor-1 .chd-tutor-references li {\n        background: var(--chd-bg);\n        border-left: 3px solid var(--chd-primary);\n        padding: 10px 14px;\n        margin-bottom: 8px;\n        border-radius: 0 6px 6px 0;\n        font-size: 14px;\n        font-style: italic;\n        color: #374151;\n        line-height: 1.6;\n    }\n    #chd-tutor-1 .chd-tutor-references li:last-child { margin-bottom: 0; }\n\n    \/* studies (author lookup) *\/\n    #chd-tutor-1 .chd-tutor-studies {\n        list-style: none; padding: 0; margin: 0;\n    }\n    #chd-tutor-1 .chd-tutor-studies li {\n        background: var(--chd-bg);\n        border-left: 3px solid var(--chd-primary);\n        padding: 12px 14px;\n        margin-bottom: 10px;\n        border-radius: 0 6px 6px 0;\n        font-size: 14px;\n        line-height: 1.6;\n        color: #374151;\n    }\n    #chd-tutor-1 .chd-tutor-studies li:last-child { margin-bottom: 0; }\n    #chd-tutor-1 .chd-tutor-study-sources {\n        margin-top: 6px; font-size: 12px; color: var(--chd-muted);\n    }\n    #chd-tutor-1 .chd-tutor-study-sources a {\n        color: var(--chd-primary); text-decoration: none;\n    }\n    #chd-tutor-1 .chd-tutor-study-sources a:hover { text-decoration: underline; }\n\n    \/* pubmed citation links *\/\n    #chd-tutor-1 .chd-tutor-pubmed-link {\n        color: inherit; text-decoration: none;\n        border-bottom: 1px dotted var(--chd-primary);\n        transition: border-bottom-color 0.15s, color 0.15s;\n    }\n    #chd-tutor-1 .chd-tutor-pubmed-link:hover {\n        color: var(--chd-primary);\n        border-bottom-style: solid;\n    }\n\n    \/* glossary terms inside an answer *\/\n    #chd-tutor-1 .chd-glossary-term {\n        color: inherit;\n        border-bottom: 1px dotted var(--chd-primary);\n        cursor: help;\n        -webkit-tap-highlight-color: transparent;\n    }\n    #chd-tutor-1 .chd-glossary-term:hover,\n    #chd-tutor-1 .chd-glossary-term:focus {\n        color: var(--chd-primary);\n        border-bottom-style: solid;\n    }\n\n    \/* definition bubble, opened by clicking a glossary term *\/\n    #chd-tutor-1 .chd-glossary-term {\n        position: relative;\n    }\n    #chd-tutor-1 .chd-glossary-term[aria-expanded=\"true\"] {\n        color: var(--chd-primary);\n        border-bottom-style: solid;\n    }\n    #chd-tutor-1 .chd-tutor-bubble {\n        position: absolute;\n        bottom: calc(100% + 10px);\n        left: 50%;\n        transform: translateX(-50%);\n        z-index: 60;\n        width: max-content;\n        max-width: min(280px, 78vw);\n        padding: 10px 12px;\n        border-radius: 8px;\n        background: #1f2937;\n        color: #fff;\n        border-bottom: 0;\n        font-size: 14px;\n        font-weight: 400;\n        font-style: normal;\n        line-height: 1.5;\n        text-align: left;\n        white-space: normal;\n        cursor: auto;\n        box-shadow: 0 8px 24px rgba(0,0,0,.28);\n    }\n    \/* the pointer *\/\n    #chd-tutor-1 .chd-tutor-bubble::after {\n        content: '';\n        position: absolute;\n        top: 100%;\n        left: var(--chd-arrow, 50%);\n        margin-left: -6px;\n        border: 6px solid transparent;\n        border-top-color: #1f2937;\n    }\n    \/* flipped underneath when there is no room above *\/\n    #chd-tutor-1 .chd-tutor-bubble.is-below {\n        bottom: auto;\n        top: calc(100% + 10px);\n    }\n    #chd-tutor-1 .chd-tutor-bubble.is-below::after {\n        top: auto;\n        bottom: 100%;\n        border-top-color: transparent;\n        border-bottom-color: #1f2937;\n    }\n\n    \/* disclaimer + footer *\/\n    #chd-tutor-1 .chd-tutor-disclaimer {\n        margin-top: 24px; padding: 12px 14px;\n        background: #fffbeb; border: 1px solid #fde68a;\n        border-radius: 8px;\n        font-size: 12px; color: #92400e; line-height: 1.5;\n    }\n    #chd-tutor-1 .chd-tutor-footer-line {\n        margin-top: 12px; text-align: center;\n        font-size: 11px; color: var(--chd-muted);\n    }\n    #chd-tutor-1 .chd-tutor-version {\n        margin-left: 4px; font-size: 10px; opacity: .7;\n        white-space: nowrap; font-variant-numeric: tabular-nums;\n    }\n\n    \/* mobile *\/\n    @media (max-width: 600px) {\n        #chd-tutor-1 .chd-tutor-bar { padding-left: 16px; }\n        #chd-tutor-1 .chd-tutor-submit { padding: 10px 16px; font-size: 14px; }\n        #chd-tutor-1 .chd-tutor-response { padding: 20px; border-radius: 10px; }\n        #chd-tutor-1 .chd-tutor-stat-value { font-size: 18px; }\n    }\n    <\/style>\n\n    <script>\n    (function () {\n        var ROOT = document.getElementById('chd-tutor-1');\n        if (!ROOT || ROOT.dataset.chdInit === '1') return;\n        ROOT.dataset.chdInit = '1';\n\n        var ajaxUrl = ROOT.dataset.ajax;\n        var nonce   = ROOT.dataset.nonce;\n\n        var input    = ROOT.querySelector('.chd-tutor-input');\n        var submit   = ROOT.querySelector('.chd-tutor-submit');\n        var chips    = ROOT.querySelectorAll('.chd-tutor-chip');\n        var response = ROOT.querySelector('.chd-tutor-response');\n        var loading  = ROOT.querySelector('.chd-tutor-loading');\n        var errorBox = ROOT.querySelector('.chd-tutor-error');\n        var result   = ROOT.querySelector('.chd-tutor-result');\n\n        \/\/ --- helpers ---\n        function show(el)  { if (el) el.hidden = false; }\n        function hide(el)  { if (el) el.hidden = true; }\n        function setText(sel, txt) {\n            var el = ROOT.querySelector(sel);\n            if (el) el.textContent = txt || '';\n        }\n        \/\/ Both renderers redraw the same elements repeatedly: the streaming one\n        \/\/ on every text chunk, and renderAnswer() again at the end. Writing only\n        \/\/ when the content has actually changed keeps the DOM still, which is\n        \/\/ what stops the answer appearing to flicker while it loads.\n        \/\/\n        \/\/ The last value is held on the element itself rather than in an\n        \/\/ attribute: an attribute write is a DOM mutation of its own, and\n        \/\/ anything watching the subtree would react to it.\n        function writeHTML(el, html) {\n            if (!el || el.__chdHTML === html) return;\n            el.__chdHTML = html;\n            el.innerHTML = html;\n        }\n\n        function writeText(el, text) {\n            if (!el || el.textContent === text) return;\n            el.__chdHTML = null;\n            el.textContent = text;\n        }\n\n        function escapeHtml(s) {\n            return String(s == null ? '' : s)\n                .replace(\/&\/g, '&amp;')\n                .replace(\/<\/g, '&lt;')\n                .replace(\/>\/g, '&gt;')\n                .replace(\/\"\/g, '&quot;')\n                .replace(\/'\/g, '&#39;');\n        }\n        \/\/ Strip a trailing \"(Article 10756)\" \/ \"\u2014 Post 123\" attribution. Post IDs are\n        \/\/ internal WordPress identifiers; the server strips them too, but answers cached\n        \/\/ before that fix shipped are served straight from the transient.\n        function stripArticleRef(text) {\n            var word = '(?:article|post|blog|source|ref(?:erence)?)';\n            return String(text == null ? '' : text)\n                .replace(new RegExp('\\\\s*[\\\\(\\\\[\\\\{]\\\\s*(?:source\\\\s*[:\\\\-]\\\\s*)?' + word +\n                    '\\\\s*(?:id)?\\\\s*[#:]?\\\\s*\\\\d+\\\\s*[\\\\)\\\\]\\\\}]\\\\s*$', 'i'), '')\n                .replace(new RegExp('\\\\s*[\\u2014\\u2013]\\\\s*' + word +\n                    '\\\\s*(?:id)?\\\\s*[#:]?\\\\s*\\\\d+\\\\s*$', 'i'), '')\n                .trim();\n        }\n        function pubmedLink(citation) {\n            var m = String(citation).match(\/\\bdoi:\\s*(10\\.[^\\s,;]+)\/i);\n            if (!m) return escapeHtml(citation);\n            var doi = m[1].replace(\/[.)]+$\/, ''); \/\/ strip trailing punctuation\n            var url = 'https:\/\/pubmed.ncbi.nlm.nih.gov\/?term=' + encodeURIComponent(doi);\n            return '<a href=\"' + url + '\" target=\"_blank\" rel=\"noopener\" class=\"chd-tutor-pubmed-link\">' +\n                escapeHtml(citation) + '<\/a>';\n        }\n\n        \/\/ --- ask ---\n        function ask(query) {\n            query = (query || '').trim();\n            if (query.length < 3) {\n                input.focus();\n                return;\n            }\n            if (input.value !== query) input.value = query;\n\n            \/\/ reset UI\n            show(response);\n            show(loading);\n            hide(errorBox);\n            hide(result);\n            submit.disabled = true;\n\n            \/\/ Try the streaming endpoint first; fall back to the classic\n            \/\/ JSON endpoint on any transport problem (buffering hosts, errors).\n            askStream(query).catch(function () {\n                show(loading);\n                hide(result);\n                askClassic(query);\n            });\n        }\n\n        function askClassic(query) {\n            var body = new URLSearchParams();\n            body.set('lang', document.documentElement.lang || '');\n            body.append('action', 'chd_tutor_ask');\n            body.append('nonce',  nonce);\n            body.append('query',  query);\n\n            fetch(ajaxUrl, {\n                method: 'POST',\n                credentials: 'same-origin',\n                headers: { 'X-Requested-With': 'XMLHttpRequest' },\n                body: body\n            })\n            .then(function (r) { return r.json().then(function (j) { return { ok: r.ok, status: r.status, json: j }; }); })\n            .then(function (out) {\n                hide(loading);\n                submit.disabled = false;\n\n                if (!out.json || out.json.success !== true) {\n                    var msg = (out.json && out.json.data && out.json.data.message)\n                        ? out.json.data.message\n                        : 'Sorry, something went wrong. Please try again.';\n                    errorBox.textContent = msg;\n                    show(errorBox);\n                    return;\n                }\n\n                renderAnswer(out.json.data);\n            })\n            .catch(function () {\n                hide(loading);\n                submit.disabled = false;\n                errorBox.textContent = 'Network error. Please check your connection and try again.';\n                show(errorBox);\n            });\n        }\n\n        \/\/ --- streaming ask (SSE) ---\n        function askStream(query) {\n            var body = new URLSearchParams();\n            body.set('lang', document.documentElement.lang || '');\n            body.append('action', 'chd_tutor_ask_stream');\n            body.append('nonce',  nonce);\n            body.append('query',  query);\n\n            return fetch(ajaxUrl, {\n                method: 'POST',\n                credentials: 'same-origin',\n                body: body\n            })\n            .then(function (r) {\n                var ct = r.headers.get('content-type') || '';\n                if (!r.ok || ct.indexOf('text\/event-stream') === -1 || !r.body) {\n                    throw new Error('no-stream');\n                }\n\n                var reader    = r.body.getReader();\n                var decoder   = new TextDecoder();\n                var buf       = '';\n                var fullText  = '';\n                var started   = false;\n                var completed = false;\n                \/\/ Set once the server sends the marked-up summary, so the raw\n                \/\/ streaming text stops overwriting the version with the\n                \/\/ glossary terms and the emboldened closing line.\n                var summaryLocked = false;\n\n                var summaryEl = ROOT.querySelector('.chd-tutor-summary');\n                var analogyEl = ROOT.querySelector('.chd-tutor-analogy');\n                var infoEl    = ROOT.querySelector('.chd-tutor-infographic');\n                var takeEl    = ROOT.querySelector('.chd-tutor-takeaways');\n                var srcEl2    = ROOT.querySelector('.chd-tutor-sources');\n                var refEl2    = ROOT.querySelector('.chd-tutor-references');\n\n                var SECTION_NAMES = ['ANALOGY', 'INFOGRAPHIC', 'TAKEAWAYS', 'SOURCES', 'REFERENCES'];\n                var blocks = {\n                    ANALOGY:     { block: ROOT.querySelector('.chd-tutor-analogy-block'),     el: analogyEl },\n                    INFOGRAPHIC: { block: ROOT.querySelector('.chd-tutor-infographic-block'), el: infoEl },\n                    TAKEAWAYS:   { block: ROOT.querySelector('.chd-tutor-takeaways-block'),   el: takeEl },\n                    SOURCES:     { block: ROOT.querySelector('.chd-tutor-sources-block'),     el: srcEl2 },\n                    REFERENCES:  { block: ROOT.querySelector('.chd-tutor-references-block'),  el: refEl2 }\n                };\n                var skeletonsShown = false;\n\n\n                function showSkeletons() {\n                    if (skeletonsShown) return;\n                    skeletonsShown = true;\n                    SECTION_NAMES.forEach(function (n) {\n                        blocks[n].el.innerHTML =\n                            '<div class=\"chd-tutor-skel\"><\/div><div class=\"chd-tutor-skel\" style=\"width:72%\"><\/div>';\n                        show(blocks[n].block);\n                    });\n                }\n\n                function parseSections(bodyText) {\n                    var out = { summary: '', order: [] };\n                    var current = 'summary';\n                    bodyText.split('\\n').forEach(function (line) {\n                        var m = line.match(\/^===([A-Z]+)===\\s*$\/);\n                        if (m && SECTION_NAMES.indexOf(m[1]) !== -1) {\n                            current = m[1];\n                            out[current] = '';\n                            out.order.push(m[1]);\n                            return;\n                        }\n                        out[current] = (out[current] || '') + line + '\\n';\n                    });\n                    return out;\n                }\n\n                function renderStreaming(text) {\n                    \/\/ Separate a trailing partial line; hide it if it could be a marker forming.\n                    var lastNl  = text.lastIndexOf('\\n');\n                    var body    = lastNl === -1 ? '' : text.slice(0, lastNl + 1);\n                    var partial = text.slice(lastNl + 1);\n                    if (partial.charAt(0) === '=') partial = '';\n\n                    var s    = parseSections(body);\n                    var last = s.order.length ? s.order[s.order.length - 1] : 'summary';\n\n                    \/\/ Summary streams live, until the marked-up copy arrives.\n                    if (!summaryLocked) {\n                        writeText(summaryEl, ((s.summary || '') + (last === 'summary' ? partial : '')).trim());\n                    }\n\n                    if (s.order.length > 0) {\n                        summaryEl.classList.remove('chd-tutor-streaming');\n                        showSkeletons();\n                    }\n\n                    \/\/ Analogy streams live.\n                    if (s.ANALOGY !== undefined) {\n                        var an = ((s.ANALOGY || '') + (last === 'ANALOGY' ? partial : '')).trim();\n                        if (an) writeText(analogyEl, an);\n                        analogyEl.classList.toggle('chd-tutor-streaming', last === 'ANALOGY' && !!an);\n                    }\n\n                    \/\/ Infographic cards pop in per complete \"emoji | stat | label\" line.\n                    if (s.INFOGRAPHIC !== undefined) {\n                        var cards = '';\n                        (s.INFOGRAPHIC || '').split('\\n').forEach(function (l) {\n                            var p = l.split('|');\n                            if (p.length >= 3 && p[1].trim() && p[2].trim()) {\n                                cards += '<div class=\"chd-tutor-stat\">' +\n                                    '<div class=\"chd-tutor-stat-icon\">' + escapeHtml(p[0].trim() || '\u2022') + '<\/div>' +\n                                    '<div class=\"chd-tutor-stat-value\">' + escapeHtml(p[1].trim()) + '<\/div>' +\n                                    '<div class=\"chd-tutor-stat-label\">' + escapeHtml(p[2].trim()) + '<\/div>' +\n                                '<\/div>';\n                            }\n                        });\n                        if (cards) writeHTML(infoEl, cards);\n                    }\n\n                    \/\/ Takeaways tick in per complete line.\n                    if (s.TAKEAWAYS !== undefined) {\n                        var lis = '';\n                        (s.TAKEAWAYS || '').split('\\n').forEach(function (l) {\n                            var t = l.replace(\/^\\s*[-\u2022*]\\s*\/, '').trim();\n                            if (t) lis += '<li>' + escapeHtml(t) + '<\/li>';\n                        });\n                        if (lis) writeHTML(takeEl, lis);\n                    }\n\n                    \/\/ Sources keep their skeleton until the server-validated complete event.\n\n                    \/\/ References tick in per complete line.\n                    if (s.REFERENCES !== undefined) {\n                        var rlis = '';\n                        (s.REFERENCES || '').split('\\n').forEach(function (l) {\n                            var t = l.replace(\/^\\s*[-\u2022*]\\s*\/, '').trim();\n                            t = stripArticleRef(t);\n                            if (t) rlis += '<li>' + pubmedLink(t) + '<\/li>';\n                        });\n                        if (rlis) writeHTML(refEl2, rlis);\n                    }\n                }\n\n                function handleEvent(evName, dataStr) {\n                    var data;\n                    try { data = JSON.parse(dataStr); } catch (e) { return; }\n\n                    if (evName === 'delta') {\n                        if (!started) {\n                            started = true;\n                            hide(loading);\n                            summaryEl.textContent = '';\n                            summaryLocked = false;\n                            summaryEl.classList.add('chd-tutor-streaming');\n                            SECTION_NAMES.forEach(function (n) { hide(blocks[n].block); });\n                            hide(ROOT.querySelector('.chd-tutor-studies-block'));\n                            show(result);\n                        }\n                        fullText += data.text || '';\n                        renderStreaming(fullText);\n                    } else if (evName === 'summary_html') {\n                        \/\/ PART 1 is finished server-side, so swap the plain text\n                        \/\/ for the marked-up copy now rather than at the end.\n                        if (data.summary_html) {\n                            writeHTML(summaryEl, data.summary_html);\n                            summaryEl.classList.remove('chd-tutor-streaming');\n                            summaryLocked = true;\n                        }\n                    } else if (evName === 'complete') {\n                        completed = true;\n                        summaryEl.classList.remove('chd-tutor-streaming');\n                        analogyEl.classList.remove('chd-tutor-streaming');\n                        hide(loading);\n                        submit.disabled = false;\n                        renderAnswer(data);\n                    } else if (evName === 'error') {\n                        completed = true;\n                        summaryEl.classList.remove('chd-tutor-streaming');\n                        analogyEl.classList.remove('chd-tutor-streaming');\n                        hide(loading);\n                        hide(result);\n                        submit.disabled = false;\n                        errorBox.textContent = data.message || 'Sorry, something went wrong. Please try again.';\n                        show(errorBox);\n                    }\n                }\n\n                function pump() {\n                    return reader.read().then(function (res) {\n                        if (res.done) {\n                            if (!completed) throw new Error('stream-incomplete');\n                            return;\n                        }\n                        buf += decoder.decode(res.value, { stream: true });\n                        var idx;\n                        while ((idx = buf.indexOf('\\n\\n')) !== -1) {\n                            var block = buf.slice(0, idx);\n                            buf = buf.slice(idx + 2);\n                            var evName = '', dataStr = '';\n                            block.split('\\n').forEach(function (ln) {\n                                if (ln.indexOf('event:') === 0)     evName   = ln.slice(6).trim();\n                                else if (ln.indexOf('data:') === 0) dataStr += ln.slice(5).trim();\n                            });\n                            if (evName && dataStr) handleEvent(evName, dataStr);\n                        }\n                        return pump();\n                    });\n                }\n                return pump();\n            });\n        }\n\n        \/\/ --- render ---\n        function renderAnswer(data) {\n            data = data || {};\n\n            \/\/ Summary (always shown)\n            var summaryEl = ROOT.querySelector('.chd-tutor-summary');\n            if (summaryEl) {\n                \/\/ summary_html is the same sentence with glossary terms marked.\n                \/\/ It is built and escaped server-side; fall back to plain text\n                \/\/ whenever it is absent, which is also the streaming case.\n                if (data.summary_html) {\n                    writeHTML(summaryEl, data.summary_html);\n                } else {\n                    writeText(summaryEl, data.summary || '');\n                }\n            }\n\n            \/\/ Analogy\n            var analogyBlock = ROOT.querySelector('.chd-tutor-analogy-block');\n            var analogyEl    = ROOT.querySelector('.chd-tutor-analogy');\n            if (data.analogy && String(data.analogy).trim()) {\n                writeText(analogyEl, data.analogy);\n                show(analogyBlock);\n            } else { hide(analogyBlock); }\n\n            \/\/ Infographic\n            var infoBlock = ROOT.querySelector('.chd-tutor-infographic-block');\n            var infoEl    = ROOT.querySelector('.chd-tutor-infographic');\n            if (Array.isArray(data.infographic) && data.infographic.length > 0) {\n                writeHTML(infoEl, data.infographic.map(function (s) {\n                    return '<div class=\"chd-tutor-stat\">' +\n                        '<div class=\"chd-tutor-stat-icon\">' + escapeHtml(s.icon || '\u2022') + '<\/div>' +\n                        '<div class=\"chd-tutor-stat-value\">' + escapeHtml(s.stat || '') + '<\/div>' +\n                        '<div class=\"chd-tutor-stat-label\">' + escapeHtml(s.label || '') + '<\/div>' +\n                    '<\/div>';\n                }).join(''));\n                show(infoBlock);\n            } else { hide(infoBlock); }\n\n            \/\/ Takeaways\n            var takeBlock = ROOT.querySelector('.chd-tutor-takeaways-block');\n            var takeEl    = ROOT.querySelector('.chd-tutor-takeaways');\n            if (Array.isArray(data.key_takeaways) && data.key_takeaways.length > 0) {\n                takeEl.innerHTML = data.key_takeaways.map(function (t) {\n                    return '<li>' + escapeHtml(t) + '<\/li>';\n                }).join('');\n                show(takeBlock);\n            } else { hide(takeBlock); }\n\n            \/\/ Sources\n            var srcBlock = ROOT.querySelector('.chd-tutor-sources-block');\n            var srcEl    = ROOT.querySelector('.chd-tutor-sources');\n            if (Array.isArray(data.sources_used) && data.sources_used.length > 0) {\n                srcEl.innerHTML = data.sources_used.map(function (s) {\n                    var url = (s.url || '').trim();\n                    \/\/ Only allow http(s) URLs\n                    var safeUrl = \/^https?:\\\/\\\/\/i.test(url) ? url : '#';\n                    return '<a class=\"chd-tutor-source\" href=\"' + escapeHtml(safeUrl) + '\" target=\"_blank\" rel=\"noopener\">' +\n                        '<span class=\"chd-tutor-source-icon\" aria-hidden=\"true\">\ud83d\udcc4<\/span>' +\n                        '<span class=\"chd-tutor-source-title\">' + escapeHtml(s.title || 'Source article') + '<\/span>' +\n                        '<span class=\"chd-tutor-source-arrow\" aria-hidden=\"true\">\u2192<\/span>' +\n                    '<\/a>';\n                }).join('');\n                show(srcBlock);\n            } else { hide(srcBlock); }\n\n            \/\/ References\n            var refBlock = ROOT.querySelector('.chd-tutor-references-block');\n            var refEl    = ROOT.querySelector('.chd-tutor-references');\n            var refs = Array.isArray(data.references)\n                ? data.references.map(stripArticleRef).filter(function (r) { return r !== ''; })\n                : [];\n            if (refs.length > 0) {\n                refEl.innerHTML = refs.map(function (r) {\n                    return '<li>' + pubmedLink(r) + '<\/li>';\n                }).join('');\n                show(refBlock);\n            } else { hide(refBlock); }\n\n            \/\/ Studies (author\/reference lookup mode)\n            var studyBlock = ROOT.querySelector('.chd-tutor-studies-block');\n            var studyEl    = ROOT.querySelector('.chd-tutor-studies');\n            if (Array.isArray(data.studies) && data.studies.length > 0) {\n                studyEl.innerHTML = data.studies.map(function (s) {\n                    var srcs = Array.isArray(s.sources) ? s.sources : [];\n                    var links = srcs.map(function (src) {\n                        var url     = (src.url || '').trim();\n                        var safeUrl = \/^https?:\\\/\\\/\/i.test(url) ? url : '#';\n                        return '<a href=\"' + escapeHtml(safeUrl) + '\" target=\"_blank\" rel=\"noopener\">' +\n                            escapeHtml(src.title || 'article') + '<\/a>';\n                    }).join(', ');\n                    var cited = links ? '<div class=\"chd-tutor-study-sources\">Cited in: ' + links + '<\/div>' : '';\n                    return '<li>' + pubmedLink(s.citation || '') + cited + '<\/li>';\n                }).join('');\n                show(studyBlock);\n            } else { hide(studyBlock); }\n\n            show(result);\n        }\n\n        \/\/ --- wire events ---\n        submit.addEventListener('click', function () { ask(input.value); });\n        input.addEventListener('keydown', function (e) {\n            if (e.key === 'Enter') { e.preventDefault(); ask(input.value); }\n        });\n        chips.forEach(function (chip) {\n            chip.addEventListener('click', function () {\n                \/\/ The hidden span is translated with the page; the attribute\n                \/\/ is not. Prefer the span so a Spanish reader who clicks a\n                \/\/ Spanish chip sees a Spanish question in the box.\n                var qEl = chip.querySelector('.chd-tutor-q');\n                var q   = ( qEl && qEl.textContent.trim() )\n                    ? qEl.textContent.trim()\n                    : ( chip.getAttribute('data-q') || chip.textContent );\n                input.value = q;\n                ask(q);\n            });\n        });\n\n        \/\/ --- glossary definitions ----------------------------------------\n        \/\/ Terms are marked server-side by the article plugin's injector, which\n        \/\/ puts the definition in data-chd-def. Hover shows the bubble, clicking\n        \/\/ pins it open, and a tap on a phone does the same as a click.\n        \/\/\n        \/\/ The bubble is a child of the term so it is positioned against the\n        \/\/ word itself. Anchoring to the viewport breaks under any transformed\n        \/\/ ancestor, which this theme has.\n        var pinnedTerm = null;\n        var hoverTerm  = null;\n\n        function termFrom(target) {\n            return target && target.closest ? target.closest('.chd-glossary-term') : null;\n        }\n\n        function closeDefinition() {\n            var open = ROOT.querySelector('.chd-tutor-bubble');\n            if (open && open.parentNode) { open.parentNode.removeChild(open); }\n            var marked = ROOT.querySelector('.chd-glossary-term[aria-expanded=\"true\"]');\n            if (marked) { marked.setAttribute('aria-expanded', 'false'); }\n            pinnedTerm = null;\n            hoverTerm  = null;\n        }\n\n        function showDefinition(el) {\n            var text = el.getAttribute('data-chd-def');\n            if (!text) { return false; }\n\n            \/\/ title is the no-JavaScript fallback. Once this is running it\n            \/\/ would only duplicate the bubble, so drop it.\n            el.removeAttribute('title');\n\n            var box = document.createElement('span');\n            box.className = 'chd-tutor-bubble';\n            box.textContent = text;\n            el.appendChild(box);\n            el.setAttribute('aria-expanded', 'true');\n\n            \/\/ Keep it inside whatever would clip it. The widget often sits in\n            \/\/ a panel with its own overflow, so clamping to the viewport is not\n            \/\/ enough \u2014 the bubble would be cut off at the panel edge instead.\n            var pad = 8;\n            var min = pad;\n            var max = window.innerWidth - pad;\n\n            for (var p = el.parentNode; p && p.nodeType === 1 && p !== document.body; p = p.parentNode) {\n                var ov = getComputedStyle(p);\n                if (ov.overflow !== 'visible' || ov.overflowX !== 'visible') {\n                    var pr = p.getBoundingClientRect();\n                    if (pr.width) {\n                        min = Math.max(min, pr.left + pad);\n                        max = Math.min(max, pr.right - pad);\n                    }\n                }\n            }\n\n            var r = box.getBoundingClientRect();\n            var shift = 0;\n\n            if (r.left < min) {\n                shift = min - r.left;\n            } else if (r.right > max) {\n                shift = max - r.right;\n            }\n\n            if (shift) {\n                box.style.transform = 'translateX(calc(-50% + ' + Math.round(shift) + 'px))';\n                box.style.setProperty('--chd-arrow', 'calc(50% - ' + Math.round(shift) + 'px)');\n            }\n\n            if (box.getBoundingClientRect().top < pad) {\n                box.classList.add('is-below');\n            }\n\n            return true;\n        }\n\n        ROOT.addEventListener('mouseover', function (e) {\n            if (pinnedTerm) { return; }\n            var el = termFrom(e.target);\n            if (!el || el === hoverTerm) { return; }\n            closeDefinition();\n            if (showDefinition(el)) { hoverTerm = el; }\n        });\n\n        ROOT.addEventListener('mouseout', function (e) {\n            if (pinnedTerm) { return; }\n            var el = termFrom(e.target);\n            if (!el || el !== hoverTerm) { return; }\n            \/\/ Moving into the bubble is not leaving the term.\n            if (e.relatedTarget && el.contains(e.relatedTarget)) { return; }\n            closeDefinition();\n        });\n\n        ROOT.addEventListener('click', function (e) {\n            if (e.target && e.target.closest && e.target.closest('.chd-tutor-bubble')) { return; }\n\n            var el = termFrom(e.target);\n\n            if (!el) { closeDefinition(); return; }\n\n            e.preventDefault();\n\n            var wasPinned = ( el === pinnedTerm );\n            closeDefinition();\n\n            if (wasPinned) { return; }\n            if (showDefinition(el)) { pinnedTerm = el; }\n        });\n\n        \/\/ The terms carry tabindex and role=button, so the keyboard must work.\n        ROOT.addEventListener('keydown', function (e) {\n            if (e.key !== 'Enter' && e.key !== ' ' && e.key !== 'Spacebar') { return; }\n            var el = termFrom(e.target);\n            if (!el) { return; }\n            e.preventDefault();\n            el.click();\n        });\n\n        ROOT.addEventListener('focusin', function (e) {\n            var el = termFrom(e.target);\n            if (el && !pinnedTerm) { closeDefinition(); showDefinition(el); hoverTerm = el; }\n        });\n\n        document.addEventListener('keydown', function (e) {\n            if (e.key === 'Escape') { closeDefinition(); }\n        });\n\n    })();\n    <\/script>\n    <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b973bb1 elementor-widget elementor-widget-text-editor\" data-id=\"6b973bb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>*Powered exclusively by CuringHeartDisease.com and Dr. Peter Megdal&#8217;s published work. If the answer isn&#8217;t found in our content, the AI will tell you rather than invent one.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u2014 Learn Understand your heart by doing, not just reading. Run the Heart Risk Calculator and Plan Simulator, ask the AI Heart Health Tutor a question, look up a term in the glossary, browse the FAQs, or download the free ASCVD Handbook and 40 Heart Disease Lies guide \u2014 all grounded exclusively in Peter&#8217;s published research. \u2014 Learn by Doing Interactive tools Three ways to explore your own risk \u2014 from a five-minute family-history check to a full lifestyle simulation. LIVE \u2022 APP Heart Risk Calculator App Family history is one of the most overlooked risk factors. Map who in your family was affected and how early, for a more [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":0,"parent":0,"menu_order":-1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-14424","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Learn - The Premiere Heart Health Education Platform<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.curingheartdisease.com\/ja\/\u5b66\u3076\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Learn - The Premiere Heart Health Education Platform\" \/>\n<meta property=\"og:description\" content=\"\u2014 Learn Understand your heart by doing, not just reading. Run the Heart Risk Calculator and Plan Simulator, ask the AI Heart Health Tutor a question, look up a term in the glossary, browse the FAQs, or download the free ASCVD Handbook and 40 Heart Disease Lies guide \u2014 all grounded exclusively in Peter&#8217;s published research. \u2014 Learn by Doing Interactive tools Three ways to explore your own risk \u2014 from a five-minute family-history check to a full lifestyle simulation. LIVE \u2022 APP Heart Risk Calculator App Family history is one of the most overlooked risk factors. Map who in your family was affected and how early, for a more [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.curingheartdisease.com\/ja\/\u5b66\u3076\/\" \/>\n<meta property=\"og:site_name\" content=\"The Premiere Heart Health Education Platform\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/curingheartdisease\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-18T15:33:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.curingheartdisease.com\/wp-content\/uploads\/2026\/06\/Heart-Calc-app.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@RMHDInc\" \/>\n<meta name=\"twitter:label1\" content=\"\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593\" \/>\n\t<meta name=\"twitter:data1\" content=\"3\u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/learn\\\/\",\"url\":\"https:\\\/\\\/www.curingheartdisease.com\\\/learn\\\/\",\"name\":\"Learn - The Premiere Heart Health Education Platform\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/learn\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/learn\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.curingheartdisease.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/Heart-Calc-app.jpg\",\"datePublished\":\"2026-09-18T12:37:44+00:00\",\"dateModified\":\"2026-09-18T15:33:50+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/learn\\\/#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.curingheartdisease.com\\\/learn\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/learn\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.curingheartdisease.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/Heart-Calc-app.jpg\",\"contentUrl\":\"https:\\\/\\\/www.curingheartdisease.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/Heart-Calc-app.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/learn\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.curingheartdisease.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Learn\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#website\",\"url\":\"https:\\\/\\\/www.curingheartdisease.com\\\/\",\"name\":\"The Premiere Heart Health Education Platform\",\"description\":\"To make available to the public the state of the art information on how to reverse heart disease. This is an evidence-based organization utilizing the best available science, including diet, exercise drugs, and other resources to best fight this disease.\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.curingheartdisease.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ja\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#organization\",\"name\":\"Curing Heart Disease, LLC\",\"url\":\"https:\\\/\\\/www.curingheartdisease.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.curingheartdisease.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/cropped-Curing-Heart-icon-red.png\",\"contentUrl\":\"https:\\\/\\\/www.curingheartdisease.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/cropped-Curing-Heart-icon-red.png\",\"width\":512,\"height\":512,\"caption\":\"Curing Heart Disease, LLC\"},\"image\":{\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/curingheartdisease\",\"https:\\\/\\\/x.com\\\/RMHDInc\",\"https:\\\/\\\/www.instagram.com\\\/rmhdinc\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCm8dh9c_D5RfJL7Z1f-yY4w\"],\"description\":\"Curing Heart Disease, LLC is an independent cardiovascular health education organization that publishes evidence-based articles, videos, podcasts, and educational tools about cardiovascular disease prevention, lipid science, nutrition, exercise, and related health topics.\",\"founder\":{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#\\\/schema\\\/person\\\/1468f3f6d05d6929d0583938c1236e53\",\"name\":\"Peter Megdal, PhD\"},\"foundingPerson\":{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.curingheartdisease.com\\\/#\\\/schema\\\/person\\\/1468f3f6d05d6929d0583938c1236e53\",\"name\":\"Peter Megdal, PhD\"},\"knowsAbout\":[\"Cardiovascular health\",\"Cardiovascular disease prevention\",\"Heart disease education\",\"Nutrition\",\"Exercise\",\"Lipid science\",\"Atherosclerosis\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u5b66\u3076 - \u5fc3\u81d3\u8840\u7ba1\u306e\u5065\u5eb7\u306b\u95a2\u3059\u308b\u30d7\u30ec\u30df\u30a2\u30e0\u6559\u80b2\u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.curingheartdisease.com\/ja\/\u5b66\u3076\/","og_locale":"ja_JP","og_type":"article","og_title":"Learn - The Premiere Heart Health Education Platform","og_description":"\u2014 Learn Understand your heart by doing, not just reading. Run the Heart Risk Calculator and Plan Simulator, ask the AI Heart Health Tutor a question, look up a term in the glossary, browse the FAQs, or download the free ASCVD Handbook and 40 Heart Disease Lies guide \u2014 all grounded exclusively in Peter&#8217;s published research. \u2014 Learn by Doing Interactive tools Three ways to explore your own risk \u2014 from a five-minute family-history check to a full lifestyle simulation. LIVE \u2022 APP Heart Risk Calculator App Family history is one of the most overlooked risk factors. Map who in your family was affected and how early, for a more [&hellip;]","og_url":"https:\/\/www.curingheartdisease.com\/ja\/\u5b66\u3076\/","og_site_name":"The Premiere Heart Health Education Platform","article_publisher":"https:\/\/www.facebook.com\/curingheartdisease","article_modified_time":"2026-09-18T15:33:50+00:00","og_image":[{"width":1024,"height":500,"url":"https:\/\/www.curingheartdisease.com\/wp-content\/uploads\/2026\/06\/Heart-Calc-app.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@RMHDInc","twitter_misc":{"\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593":"3\u5206"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.curingheartdisease.com\/learn\/","url":"https:\/\/www.curingheartdisease.com\/learn\/","name":"\u5b66\u3076 - \u5fc3\u81d3\u8840\u7ba1\u306e\u5065\u5eb7\u306b\u95a2\u3059\u308b\u30d7\u30ec\u30df\u30a2\u30e0\u6559\u80b2\u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0","isPartOf":{"@id":"https:\/\/www.curingheartdisease.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.curingheartdisease.com\/learn\/#primaryimage"},"image":{"@id":"https:\/\/www.curingheartdisease.com\/learn\/#primaryimage"},"thumbnailUrl":"https:\/\/www.curingheartdisease.com\/wp-content\/uploads\/2026\/06\/Heart-Calc-app.jpg","datePublished":"2026-09-18T12:37:44+00:00","dateModified":"2026-09-18T15:33:50+00:00","breadcrumb":{"@id":"https:\/\/www.curingheartdisease.com\/learn\/#breadcrumb"},"inLanguage":"ja","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.curingheartdisease.com\/learn\/"]}]},{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/www.curingheartdisease.com\/learn\/#primaryimage","url":"https:\/\/www.curingheartdisease.com\/wp-content\/uploads\/2026\/06\/Heart-Calc-app.jpg","contentUrl":"https:\/\/www.curingheartdisease.com\/wp-content\/uploads\/2026\/06\/Heart-Calc-app.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.curingheartdisease.com\/learn\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.curingheartdisease.com\/"},{"@type":"ListItem","position":2,"name":"Learn"}]},{"@type":"WebSite","@id":"https:\/\/www.curingheartdisease.com\/#website","url":"https:\/\/www.curingheartdisease.com\/","name":"\u6700\u9ad8\u5cf0\u306e\u5fc3\u81d3\u5065\u5eb7\u6559\u80b2\u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0","description":"\u5fc3\u75be\u60a3\u3092\u9006\u8ee2\u3055\u305b\u308b\u65b9\u6cd5\u306b\u95a2\u3059\u308b\u6700\u65b0\u306e\u60c5\u5831\u3092\u4e00\u822c\u306b\u5e83\u304f\u63d0\u4f9b\u3059\u308b\u3053\u3068\u3002\u3053\u308c\u306f\u3001\u98df\u4e8b\u3001\u904b\u52d5\u3001\u85ac\u7269\u7642\u6cd5\u3001\u305d\u306e\u4ed6\u306e\u30ea\u30bd\u30fc\u30b9\u3092\u542b\u3081\u3001\u3053\u306e\u75be\u60a3\u3068\u6700\u5584\u306e\u5f62\u3067\u95d8\u3046\u305f\u3081\u306b\u5229\u7528\u53ef\u80fd\u306a\u6700\u9ad8\u306e\u79d1\u5b66\u3092\u6d3b\u7528\u3059\u308b\u3001\u79d1\u5b66\u7684\u6839\u62e0\u306b\u57fa\u3065\u3044\u305f\u7d44\u7e54\u3067\u3042\u308b\u3002.","publisher":{"@id":"https:\/\/www.curingheartdisease.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.curingheartdisease.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ja"},{"@type":"Organization","@id":"https:\/\/www.curingheartdisease.com\/#organization","name":"\u5fc3\u81d3\u75c5\u6cbb\u7642\u5408\u540c\u4f1a\u793e","url":"https:\/\/www.curingheartdisease.com\/","logo":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/www.curingheartdisease.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.curingheartdisease.com\/wp-content\/uploads\/2026\/06\/cropped-Curing-Heart-icon-red.png","contentUrl":"https:\/\/www.curingheartdisease.com\/wp-content\/uploads\/2026\/06\/cropped-Curing-Heart-icon-red.png","width":512,"height":512,"caption":"Curing Heart Disease, LLC"},"image":{"@id":"https:\/\/www.curingheartdisease.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/curingheartdisease","https:\/\/x.com\/RMHDInc","https:\/\/www.instagram.com\/rmhdinc\/","https:\/\/www.youtube.com\/channel\/UCm8dh9c_D5RfJL7Z1f-yY4w"],"description":"Curing Heart Disease, LLC\u306f\u3001\u5fc3\u8840\u7ba1\u75be\u60a3\u306e\u4e88\u9632\u3001\u8102\u8cea\u79d1\u5b66\u3001\u6804\u990a\u3001\u904b\u52d5\u3001\u304a\u3088\u3073\u95a2\u9023\u3059\u308b\u5065\u5eb7\u30c8\u30d4\u30c3\u30af\u306b\u95a2\u3059\u308b\u3001\u30a8\u30d3\u30c7\u30f3\u30b9\u306b\u57fa\u3065\u3044\u305f\u8a18\u4e8b\u3001\u52d5\u753b\u3001\u30dd\u30c3\u30c9\u30ad\u30e3\u30b9\u30c8\u3001\u6559\u80b2\u30c4\u30fc\u30eb\u3092\u516c\u958b\u3057\u3066\u3044\u308b\u3001\u72ec\u7acb\u3057\u305f\u5fc3\u8840\u7ba1\u5065\u5eb7\u6559\u80b2\u7d44\u7e54\u3067\u3059\u3002.","founder":{"@type":"Person","@id":"https:\/\/www.curingheartdisease.com\/#\/schema\/person\/1468f3f6d05d6929d0583938c1236e53","name":"Peter Megdal, PhD"},"foundingPerson":{"@type":"Person","@id":"https:\/\/www.curingheartdisease.com\/#\/schema\/person\/1468f3f6d05d6929d0583938c1236e53","name":"Peter Megdal, PhD"},"knowsAbout":["Cardiovascular health","Cardiovascular disease prevention","Heart disease education","Nutrition","Exercise","Lipid science","Atherosclerosis"]}]}},"_links":{"self":[{"href":"https:\/\/www.curingheartdisease.com\/ja\/wp-json\/wp\/v2\/pages\/14424","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.curingheartdisease.com\/ja\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.curingheartdisease.com\/ja\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.curingheartdisease.com\/ja\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/www.curingheartdisease.com\/ja\/wp-json\/wp\/v2\/comments?post=14424"}],"version-history":[{"count":86,"href":"https:\/\/www.curingheartdisease.com\/ja\/wp-json\/wp\/v2\/pages\/14424\/revisions"}],"predecessor-version":[{"id":14515,"href":"https:\/\/www.curingheartdisease.com\/ja\/wp-json\/wp\/v2\/pages\/14424\/revisions\/14515"}],"wp:attachment":[{"href":"https:\/\/www.curingheartdisease.com\/ja\/wp-json\/wp\/v2\/media?parent=14424"}],"curies":[{"name":"\u304a\u75b2\u308c\u69d8\u3067\u3057\u305f","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}