Two or three instances of a weight on my chest led to an angiogram about two and a half years ago. The doctor came back to see me soon after and pointed out three or four blockages of 70 and 90 percent and said they were not able to insert a stent or do bypass surgery due to their location, He looked at me and shrugged. I had led a quite healthy life, a normal but careful diet, even growing most of my own organic vegetables, so I was stunned. A good friend said she knew a guy who led an informal group of cyclists interested in heart disease and connected me. It was Peter. I went to the first meeting I could in February 2018 and started learning about a group of doctors advocating a Plant Based Whole Food/no Oil diet.

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