首选心脏健康教育平台 https://www.curingheartdisease.com/zh/ 向公众提供关于如何逆转心脏病的最新前沿信息。这是一个基于证据的组织，利用现有的最佳科学成果，包括饮食、运动、药物和其他资源，以最好地对抗这种疾病。. Tue, 25 Aug 2026 16:55:07 +0000 zh-Hans hourly 1 https://www.curingheartdisease.com/wp-content/uploads/2026/06/cropped-Curing-Heart-icon-red-32x32.png 首选心脏健康教育平台 https://www.curingheartdisease.com/zh/ 32 32 心血管疾病史 https://www.curingheartdisease.com/zh/the-history-of-cardiovascular-disease/ Tue, 25 Aug 2026 16:40:22 +0000 https://www.curingheartdisease.com/?p=13002 了解1970年至2022年间，经年龄调整的心脏病死亡人数如何下降了81%。了解人群预防与先进抢救措施如何相辅相成，挽救了数百万人的生命。.

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]]> 压力会致死，冥想能拯救你吗？ https://www.curingheartdisease.com/zh/%e5%8e%8b%e5%8a%9b%e4%bc%9a%e8%87%b4%e6%ad%bb%e5%90%97%ef%bc%8c%e5%86%a5%e6%83%b3%e8%83%bd%e6%8b%af%e6%95%91%e4%bd%a0%e5%90%97/ Tue, 25 Aug 2026 16:21:37 +0000 https://www.curingheartdisease.com/?p=12994 压力、皮质醇和心脏病之间的联系是真的吗？探讨临床证据对冥想真正的心血管益处的实际看法。.

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]]> 心脏病随年龄增长而加重 https://www.curingheartdisease.com/zh/%e5%bf%83%e8%84%8f%e7%97%85%e9%9a%8f%e7%9d%80%e5%b9%b4%e9%be%84%e7%9a%84%e5%a2%9e%e9%95%bf%e8%80%8c%e5%8a%a0%e9%87%8d/ Tue, 25 Aug 2026 15:57:30 +0000 https://www.curingheartdisease.com/?p=12985 探索心脏病风险随年龄增长而加剧的原因。了解动脉硬化、僵尸细胞以及胆固醇的累积如何影响您的心脏。.

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]]> 哪个更重要：饮食与药物，还是结局与回归？ https://www.curingheartdisease.com/zh/%e9%a5%ae%e9%a3%9f%e4%b8%8e%e8%8d%af%e7%89%a9%e5%93%aa%e4%b8%aa%e6%9b%b4%e9%87%8d%e8%a6%81%ef%bc%8c%e7%bb%93%e6%9e%9c%e4%b8%8e%e5%9b%9e%e5%bd%92%e5%93%aa%e4%b8%aa%e6%9b%b4%e9%87%8d%e8%a6%81/ Thu, 06 Aug 2026 13:40:39 +0000 https://www.curingheartdisease.com/?p=12860 以植物为主的饮食模式能否通过标准空腹载脂蛋白B（ApoB）测量无法完全捕捉的机制来保护心脏和重塑动脉？

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]]> 我应该吃降胆固醇药吗？当然应该。. https://www.curingheartdisease.com/zh/%e6%88%91%e5%ba%94%e8%af%a5%e5%90%83%e9%99%8d%e8%83%86%e5%9b%ba%e9%86%87%e8%8d%af%e5%90%97%ef%bc%9f%e5%bd%93%e7%84%b6%e5%ba%94%e8%af%a5%e3%80%82/ Sun, 02 Aug 2026 18:10:38 +0000 https://www.curingheartdisease.com/?p=12333 探索他汀类药物、PCSK9抑制剂和贝佩多酸（bempedoic acid）在降低低密度脂蛋白胆固醇（LDL-C）方面的相对疗效，并基于循证医学探讨肌肉安全性和安慰剂副反应（nocebo effect）。.

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]]> 如何避免英年早逝 https://www.curingheartdisease.com/zh/how-not-to-die-young/ Sun, 02 Aug 2026 17:49:40 +0000 https://www.curingheartdisease.com/?p=12324 了解年轻运动员心脏性猝死的病因、危险因素及筛查方法。探索快速使用AED（自动体外除颤器）和应急预案如何挽救生命。.

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]]> 载脂蛋白B：持续时间越长、水平越高、病情越重 https://www.curingheartdisease.com/zh/%e8%bd%bd%e8%84%82%e8%9b%8b%e7%99%bdb-%e6%9b%b4%e9%95%bf-%e6%9b%b4%e9%ab%98-%e6%9b%b4%e5%b7%ae/ Sun, 02 Aug 2026 17:08:30 +0000 https://www.curingheartdisease.com/?p=12306 ApoB 是比低密度脂蛋白（LDL）更好的心脏风险检测指标吗？常规检测测量的是胆固醇运载量，而 ApoB 计算的是堵塞动脉的实际颗粒数量。了解其中的原因。.

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]]> 先天性疾病 https://www.curingheartdisease.com/zh/%e5%85%88%e5%a4%a9%e6%80%a7%e7%96%be%e7%97%85/ Sun, 02 Aug 2026 16:35:59 +0000 https://www.curingheartdisease.com/?p=12289 心脏病是衰老不可避免的一部分吗？了解动脉粥样硬化是如何在出生前就开始的，以及为什么累积的载脂蛋白B（apoB）暴露会推动其终生的发展。.

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]]> 地中海饮食与全食物植物性饮食在预防和逆转心脏病方面有什么区别？ https://www.curingheartdisease.com/zh/%e5%9c%b0%e4%b8%ad%e6%b5%b7%e9%a5%ae%e9%a3%9f%e4%b8%8e%e5%85%a8%e9%a3%9f%e7%89%a9%e6%a4%8d%e7%89%a9%e6%80%a7%e9%a5%ae%e9%a3%9f%ef%bc%88wfpb%ef%bc%89%e5%9c%a8%e9%a2%84%e9%98%b2%e5%92%8c%e9%80%86/ Tue, 21 Jul 2026 14:41:52 +0000 https://www.curingheartdisease.com/?p=12230 了解用于心脏健康的双阶梯框架。探索降低载脂蛋白B（ApoB）的饮食、地中海饮食以及他汀类药物如何促进斑块消退。.

The post What is the difference between Mediterranean and whole-food plant-based diets for heart disease? appeared first on The Premiere Heart Health Education Platform.

]]> 心脏病可以逆转吗？ https://www.curingheartdisease.com/zh/%e5%bf%83%e8%84%8f%e7%97%85%e5%8f%af%e4%bb%a5%e9%80%86%e8%bd%ac%e5%90%97/ Sat, 18 Jul 2026 13:28:18 +0000 https://www.curingheartdisease.com/?p=12187 心脏病可以逆转吗？了解具有里程碑意义的灵长类动物研究，这些研究证实了降脂如何清除动脉泡沫细胞并稳定晚期斑块。.

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