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How Often Do Heart Attacks and Strokes Occur Without Warning?

Discover how often heart attacks and strokes occur without warning, why 'silent' events are frequently misdiagnosed, and what long-term risks ...

Preventing your first heart attack

Can lowering cholesterol particles prevent your first heart attack? Learn how the VESALIUS-CV trial and ApoB particle counts are changing ...

Obesity and heart disease

Discover the causal link between obesity and heart disease. Learn how visceral fat, ApoB-containing particles, and LDL-C discordance drive hidden ...

Sleep and your heart

Does sleep quality really affect your heart? Discover the science of sleep apnea, aging, and cardiovascular risk, plus practical tips ...

What is lipoprotein a?

Discover what Lipoprotein(a) or Lp(a) is, why this inherited cholesterol particle drives hidden cardiovascular risk, and how it differs from ...

Osteoporosis and heart disease

Discover why starting with the wrong osteoporosis drug can block bone growth. Learn the critical clinical sequence: rebuild bone first, ...

Gum disease and heart disease

Does gum disease cause heart disease? Explore what the medical evidence actually shows about the link between periodontitis, artery plaque, ...

The history of cardiovascular disease

Explore how age-adjusted heart disease deaths fell 81% from 1970 to 2022. Learn how population prevention and advanced rescue combined ...

Does stress kill you and does meditation save you?

Is the link between stress, cortisol, and heart disease real? Explore what clinical evidence actually says about meditation's true cardiovascular ...

Heart disease accelerates as you age

Discover why heart disease risk accelerates as we age. Learn how arterial stiffening zombie cells, and cumulative cholesterol impact your ...

What’s more important, diet vs drugs, or outcome vs regression?

Can plant-forward dietary patterns protect the heart and remodel arteries through mechanisms that standard fasting ApoB measurements fail to fully ...

Should I take my cholesterol medicines? You bet.

Discover the comparative LDL-C lowering efficacy of statins, PCSK9 inhibitors, and bempedoic acid, alongside an evidence-based look at muscle safety ...

How not to die young

Learn about the causes, risk factors, and screening of sudden cardiac death in young athletes. Discover how rapid AED use ...

ApoB: Longer, Higher, Worse

Is ApoB a better heart risk test than LDL? Standard tests measure cholesterol cargo, but ApoB counts the actual particles ...

A disease you are born with

Is heart disease an inevitable part of aging? Discover how atherosclerosis begins before birth and why cumulative apoB exposure drives ...

What is the difference between Mediterranean and whole-food plant-based diets for heart disease?

Understand the two-ladder framework for heart health. Discover how ApoB-lowering diets, Mediterranean eating, and statins impact plaque regression. ...

Can heart disease be reversed?

Is heart disease reversible? Discover the landmark primate studies proving how lipid lowering clears arterial foam cells and stabilizes advanced ...

Does metabolic health protect you from high cholesterol?

Is a zero-plaque heart scan on keto proof of safety? Discover how plaque latency explains a CAC of 0 despite ...

Can high cholesterol in your 20s and 30s cause a heart attack later even if you lower it?

Understand why ApoB is a more accurate predictor of heart disease than LDL, how "ApoB-years" build up over a lifetime, ...

Do endurance sports help or hurt arteries?

Can extreme fitness hide heart disease? Discover why lifelong endurance athletes develop silent coronary plaque and why lowering ApoB may ...
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